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Counteract the Fat: Discover how Fiber and Antioxidants can Counteract the Physiological Effects of Junk Foods by DeShond Barnes

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Many of us love junk foods. What we don't love are the medical conditions and weight gain that they are associated with. Research findings indicate that fiber and antioxidants can counteract the physiological effects of junk foods. This does not mean that we can eat unlimited amounts of fat every day. What it does mean is that we can have greater freedom in making food choices. "Counteract the Fat" is a compilation of these research findings, providing cutting edge information on how fiber and … [Read more...] about Counteract the Fat: Discover how Fiber and Antioxidants can Counteract the Physiological Effects of Junk Foods by DeShond Barnes

Filed Under: Features, Health & Fitness Tagged With: antioxidants, cholesterol management, DeShond Barnes, diet, fiber, food, health, lower cholesterol, nutrition, reduce cholesterol, weight control

The Sleep Well Club: 25 Sleep Secrets to sleep better each night. by Alistair Bezuidenhout

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Through research (and personal experience) I have found that a good night's rest is desired by everybody. Yet, people do find it hard to have good sleep and wake up refreshed. When you do things like exercise more, eat the right food at the right time and other hacks, you will improve your sleep quality and wake up on the right side of the bed. Most of this quick-to-read book focuses on easy-to-do things. Targeted Age Group:: Teens and up. What Inspired You to Write Your Book? I have … [Read more...] about The Sleep Well Club: 25 Sleep Secrets to sleep better each night. by Alistair Bezuidenhout

Filed Under: Bargain Books Under $3, Health & Fitness, Kindle Unlimited eBooks Tagged With: Alistair Bezuidenhout, Feel refreshed, Feel rested, health, how to, sleep, Sleep Better, Sleep Well

Featured Book: Keto for Life, 28 Day Fat-Fueled Approach to Weight Loss by Barbara Miller

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About Featured Book: Keto for Life, 28 Day Fat-Fueled Approach to Weight Loss by Barbara Miller This book is a bargain priced Kindle Countdown deal from January 14 through 18, 2021 with the price starting at 99 cents on the 14th and increasing each day. Grab it at the lowest price! The Keto for Life Diet First and foremost you will be given clear explanations as to what you should be eating and why, as well as, what you should not be eating and why. I believe that understanding why you … [Read more...] about Featured Book: Keto for Life, 28 Day Fat-Fueled Approach to Weight Loss by Barbara Miller

Filed Under: Bargain Books Under $3, Features, Health & Fitness Tagged With: bargain book, Countdown Deal, keto diet, ketogentic lifestyle, Kindle Unlimited

Featured Book: Purpose, Passion, and Pajamas: How to Transform Your Life, Embrace the Human Connection, and Lead with Meaning by Genevieve Piturro

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About Featured Book: Purpose, Passion, and Pajamas: How to Transform Your Life, Embrace the Human Connection, and Lead with Meaning by Genevieve Piturro $.99 for the month of January 2021! Purpose, Passion, and Pajamas is the story of Genevieve Piturro’s triumphant leap off the corporate ladder to find her life’s true calling. What started with a simple question from a little girl led Genevieve to conceive of and build the nonprofit Pajama Program in 2001, resulting in a featured … [Read more...] about Featured Book: Purpose, Passion, and Pajamas: How to Transform Your Life, Embrace the Human Connection, and Lead with Meaning by Genevieve Piturro

Filed Under: Bargain Books Under $3, Features, Health & Fitness, Personal Growth

Have a Peak at This: Synergize Your Body’s Clock Towards a Highly Productive You by Said Hasyim

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Billions of people have this priceless gift to supercharge productivity – but never discover it! What if there is a surefire time in a day to naturally heighten your focus, concentration, and willpower? Are you tired of dieting and rigorous exercise regime, but not seeing success with fat loss? Do you have difficulty waking up at the same time every day without an alarm clock? Or are you struggling with low energy level, especially after lunch? Then this is the book for you. The author is a … [Read more...] about Have a Peak at This: Synergize Your Body’s Clock Towards a Highly Productive You by Said Hasyim

Filed Under: Health & Fitness Tagged With: have a peak at this, health book, said hasyim

Angels drink Milk by Diana Candy

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Do you want to learn a lot about the mysterious country of South Korea? Or dive into a beautiful novel about a South Korean doctor trying to change the health care system for the better and make sensational discoveries in the field of reproductive medicine? Then rather download the first part of the book "Angels drink milk" by Diana Candy! ANNOTATION Who if not she should become the God's messenger on Earth? A woman doctor, a Professor and Nobel laureate who devoted her entire life to creating … [Read more...] about Angels drink Milk by Diana Candy

Filed Under: Bargain Books Under $3, Health & Fitness, Kindle Unlimited eBooks Tagged With: Asian mentality, Crispr Cas, Diana Candy, Genetic Engineering, infertility, love for children, reproductive doctor, Reproductology, south korea, womens health

Journey Through Life Lists by April D Brown

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Do you remember your first job? Your first supervisor? Your first car? Do you remember what year you graduated from high school or college, and with what GPA? It's amazing what odd knowledge tidbits we forget that are suddenly needed for credit scores, job applications, or even loans in the future. Trivia that either doesn't seem to matter at the time, or is misplaced in the shuffle of daily life and obligations to reach your goals. Some memories we think were only a year ago, may actually … [Read more...] about Journey Through Life Lists by April D Brown

Filed Under: Bargain Books Under $3, Health & Fitness Tagged With: aging, Family, financial, health care, Life Stages, memory, Retirement Plan, Self Esteem, self-care, stress management, Time Management

The Guide to Traveling Gluten Free by Elikqitie

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The Guide to Traveling Gluten Free will walk you through the process of planning and enjoying your next gluten-free travel adventure! Take the guesswork out of how to travel, where to go, and how to eat safely when you follow the information in my guide. Whether you are celiacs or gluten intolerant, my guide will give you handy information to delight in your next vacation experience! Targeted Age Group:: 20-55 What Inspired You to Write Your Book? Being a lover of food and avid … [Read more...] about The Guide to Traveling Gluten Free by Elikqitie

Filed Under: Bargain Books Under $3, Health & Fitness, Kindle Unlimited eBooks Tagged With: celiac, celiac disease, celiac travel, Elikqitie, gluten free, gluten free travel, how to be gluten free, travel gluten free

Twilight Shepherd: A beginner’s guide to looking after your ageing parents by John Oakstone

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So your parents are getting older, say they are managing fine but phone you every day for help? Your brother says he lives too far away to do anything? They need to downsize but the house is full of junk? Trips to your parents with your young children are driving you crazy? John Oakstone combines his experience of looking after his two elderly parents in their last years with his day job as a doctor to produce a pithy but optimistic guide to looking after your parents in their final … [Read more...] about Twilight Shepherd: A beginner’s guide to looking after your ageing parents by John Oakstone

Filed Under: Features, Health & Fitness Tagged With: John Oakstone elerly parents death dying hospital

Ancient Indian Traditions of Yoga And Ayurveda by SHIVSHANKAR SANGALE

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(1)It gives details of God's Nectar on earth, which can heal any disease naturally and it purifies our blood naturally. (2)It gives detailed knowledge of meditation, by following this anyone can get a divine experience. (3)It gives detailed knowledge about ancient Indian traditions of Ayurveda & various home remedies. Targeted Age Group:: 18 to 60 What Inspired You to Write Your Book? I want this world to be happy, healthy. … [Read more...] about Ancient Indian Traditions of Yoga And Ayurveda by SHIVSHANKAR SANGALE

Filed Under: Bargain Books Under $3, Health & Fitness Tagged With: #bookgiveaway #FREE #retweet #rt @FreeBookPromo #bookgiveaway #FREE #retweet #rt #health #healing

Key Strategies for Cancer Prevention by Hui Xie-Zukauskas

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Discover how to prevent Cancer! Cancer is like an earthquake inside a human body that takes away life mercilessly. Just like an earthquake, cancer can strike out of nowhere, and the consequence of both is the same: the loss of millions of lives. Yet unlike an earthquake, cancer does not occur overnight, but instead develops over time. The good news is that many cancers are preventable! Dr. Hui Xie-Zukauskas shares a comprehensive blueprint for cancer prevention. She addresses how cancer risk … [Read more...] about Key Strategies for Cancer Prevention by Hui Xie-Zukauskas

Filed Under: Health & Fitness Tagged With: anticancer, cancer, diet, educational/how to, Health & Fitness, health books, Hui Xie-Zukauskas, Nonfiction - All Except Memoir, science & educational

Super Keto Cookbook for Beginners 2020: Easy, Healthy, and Highly Effective Ketogenic Diet for Quick Weight Loss: Radically Change the Body and Regain Self-Confidence (5 Ingredients for 50 Recipes) (with 21-Day Meal Plan) by Elena Troyanskaya

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Are you looking for an effective and easy dietary regime to shed pounds of weight? Is that stubborn belly fat giving you a tough time? Or are you tired of trying radical dieting and extreme exercises that fail to work? Well, here comes an efficient and proven solution to all your health problems-we know it as “The Ketogenic Diet”. This cookbook will bring you one step closer to this low-carb, high fat dietary approach and will create a strong foundation for you. A health-oriented diet does … [Read more...] about Super Keto Cookbook for Beginners 2020: Easy, Healthy, and Highly Effective Ketogenic Diet for Quick Weight Loss: Radically Change the Body and Regain Self-Confidence (5 Ingredients for 50 Recipes) (with 21-Day Meal Plan) by Elena Troyanskaya

Filed Under: Bargain Books Under $3, Health & Fitness, Kindle Unlimited eBooks Tagged With: diet, health, healthy diet, keto, keto cookbook, keto diet, ketogenic diet, ketosis, meal plan, Non - Fiction, weight loss, weight loss diet

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