Do You Want to Change Your Habits and Change Your Life? Have you ever tried to improve your diet, fitness or your financial success but keep slipping back to your old ways? Have the plans you have previously tried to implement focused more on the short-term outcomes, rather the lasting success that long-term and supportive habits can build? Are you looking for an easy but sensible approach that you can build around your current lifestyle? If so, there’s a simple solution: THE HABIT … [Read more...] about The Habit Switch by Romney Nelson
Summary of The End of Alzheimer’s: The First Program to Prevent and Reverse Cognitive Decline by Dr. Dale Bredesen by Go BOOKS
Is there a way to treat Alzheimer's or prevent it from happening in the first place? The author, Dale Bredesen is an internationally recognized expert in the mechanisms of neurodegenerative diseases! In his book, "The End of Alzheimer's" a New York Times and Wall Street Journal bestseller offers hope in preventing the disease to occur or reverse it. Summary of The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline by Dr. Dale Bredesen, breaks down all the big ideas, … [Read more...] about Summary of The End of Alzheimer’s: The First Program to Prevent and Reverse Cognitive Decline by Dr. Dale Bredesen by Go BOOKS
Ancient Indian Traditions of Yoga And Ayurveda by Shivshankar
It gives details of God's Nectar on earth, which can heal any disease naturally. Also, it purifies our blood naturally. It gives detailed knowledge of meditation, by following this anyone can get a divine experience. It gives detailed knowledge about ancient Indian traditions of Ayurveda & various home remedies. Targeted Age Group:: 18 to 50 What Inspired You to Write Your Book? Myself Shivshankar Sangale, I am a graduate in Production Engineering. I passed in 1998 from Dr. BAMU … [Read more...] about Ancient Indian Traditions of Yoga And Ayurveda by Shivshankar
The Jane Elton Weight Control Plan
Who is Jane Elton and why did she write that book? Wouldn't you like a simple and fun diet with results that you'll never have more than 5 pounds to lose? You'll say, "I wish I'd known this before!" I see countless weight loss advertisements that repeat the same false promises. I'm eager to share what I learned with you. Targeted Age Group:: Adults What Inspired You to Write Your Book? I lost over 20 pounds and maintained the weight loss for over six months. I was surprised when I … [Read more...] about The Jane Elton Weight Control Plan
ROADS TO MEANING AND RESILIENCE WITH CANCER: Forty Stories of Coping, Finding Meaning, and Building Resilience While Living with Incurable Lung Cancer by Morhaf Al Achkar
Facing one's mortality, patients with cancer develop an urgency to find meaning in life. They struggle with the illness, its emotional impact, and the consequences of treatments. But, with time, reflection, and support from others, they develop resilience. Cancer patients often are not passive. Instead, they choose different strategies to maintain and restore their health. They also leverage a variety of approaches to cope better with their struggle. The book tells the stories of 39 patients … [Read more...] about ROADS TO MEANING AND RESILIENCE WITH CANCER: Forty Stories of Coping, Finding Meaning, and Building Resilience While Living with Incurable Lung Cancer by Morhaf Al Achkar
Today Is Still The Day: A Blueprint for a 3D Life of Wholeness by Ann Musico
Today Is Still The Day: A Blueprint for a 3D Life of Wholeness by Ann Musico If you've ever struggled with weight, struggle no longer! The media and information barrage about nutrition, health and diet are confusing and overwhelming, but you can find simple, straightforward answers and freedom here. This is more than just a weight loss plan. It is a blueprint for true health and wholeness, spirit, soul and body. Each section provides meaningful, yet simple guidelines you can start using … [Read more...] about Today Is Still The Day: A Blueprint for a 3D Life of Wholeness by Ann Musico
Osteoporosis & Osteopenia: Vitamin Therapy for Stronger Bones by Bryant Lusk
To say the incidence of osteopenia and osteoporosis is high would be a gross understatement. Worldwide, osteoporosis causes more than 8.9 million fractures annually, resulting in an osteoporotic fracture every three seconds. It is further estimated that these conditions will affect 200 million women and is attributed to about 25 percent of hip fractures in men. Enter Bryant Lusk. His new book, Osteoporosis & Osteopenia: Vitamin Therapy for Stronger Bones, provides guidance on achieving … [Read more...] about Osteoporosis & Osteopenia: Vitamin Therapy for Stronger Bones by Bryant Lusk
Don’t diet: Change your habits by Carole St-laurent
Don't diet: change your habits by Carole St-laurent Kina Diamond Carole St-Laurent Free yourself from the burden of dieting today & feel better then you’ve felt in years, with this no-nonsense way to lose weight and keep it off forever. Nothing tastes as good as being healthy, so do yourself a favor and get this complete health and weight loss guide today! You deserve it! If you feel sluggish? If getting up from the floor is problematic? If you have a tough time tying your … [Read more...] about Don’t diet: Change your habits by Carole St-laurent
An Introduction to Kettlebell by Peak Sornpaisarn
An introduction to kettlebell: 30 days program for massive muscle gain and weight loss. Suitable for beginner and advance level by Peak Sornpaisarn Targeted Age Group:: 18-45 Have you ever feel so bored in the gym where you don't know what to play anymore? Or you are too nervous to start on using a new equipment and don't know how to use it? One day you walk pass a kettlebell and you scream WHAT THE HECK IS THAT! It looks weird. It looks still. It doesn't even look like an exercise … [Read more...] about An Introduction to Kettlebell by Peak Sornpaisarn
My Huband’s Under Here Somewhere: Collectors, Packrata and Compulsive Hoarderss by Janice Strubbe Wittenberg & William Strubbe
Hoarders collect to excess, filling bathtubs, closets, kitchens, garages, storage sheds—floor-to-ceiling—to render their living spaces uninhabitable. They’re so consumed they lose jobs, family and friends, homes, health, and occasionally their lives. To the rest us, these people seem bizarre or mentally ill, and we view their challenges with impatience, frustration and simplistic answers. Yet a true fix isn’t so simple. But My Husband’s Under Here Somewhere strives to unearth them. Morbidly … [Read more...] about My Huband’s Under Here Somewhere: Collectors, Packrata and Compulsive Hoarderss by Janice Strubbe Wittenberg & William Strubbe
It Feels Good to Feel Good, learn to eliminate toxins, reverse inflammation and feel great again by Cheryl Meyer
About Cheryl Meyer aka Cheryl M Health Muse and her book, “It Feels Good to Feel Good, learn about toxins, reducing inflammation and feel great again.” This book is a winner of the Launch Your Dream Book Top 10 Author Contest, class of November 2016! “It Feels Good to Feel Good, learn to eliminate toxins, reduce inflammation and feel great again” is written by Cheryl Meyer, a graduate of the Institute for Integrative Nutrition®, where she completed a cutting edge curriculum in nutrition and … [Read more...] about It Feels Good to Feel Good, learn to eliminate toxins, reverse inflammation and feel great again by Cheryl Meyer
The Power of Time Perception by Jean Paul Zogby
The Power of Time Perception by Jean Paul Zogby Wondering how time flies? Want to slow it down? Live the Longest Year of Your Life & Make Every Second Count! With the latest in brain science, discover how to stretch the good times and fast forward through the bad ones. Understand how your brain perceives time, why it speeds up, and how to Make Every Second Count! Get Your Copy Now! … [Read more...] about The Power of Time Perception by Jean Paul Zogby
