Are you sick of your bulimia? Do you want to learn how to stop your compulsive behaviors once and for all? If YES is your answer, fantastic, then Bulimia Sucks! is exactly what you've been looking for. In this eating disorders book, Kate will show you the same way she helps her clients begin their recovery with the Bulimia Sucks! Program. Taking you from sick to freedom! Personally suffering 15 years of horrific bulimic and anorexic experiences you're going through, and now 25 years entirely … [Read more...] about Bulimia Sucks! by Kate Hudson-Hall
Counteract the Fat: Discover how Fiber and Antioxidants can Counteract the Physiological Effects of Junk Foods by DeShond Barnes
Many of us love junk foods. What we don't love are the medical conditions and weight gain that they are associated with. Research findings indicate that fiber and antioxidants can counteract the physiological effects of junk foods. This does not mean that we can eat unlimited amounts of fat every day. What it does mean is that we can have greater freedom in making food choices. "Counteract the Fat" is a compilation of these research findings, providing cutting edge information on how fiber and … [Read more...] about Counteract the Fat: Discover how Fiber and Antioxidants can Counteract the Physiological Effects of Junk Foods by DeShond Barnes
The Sleep Well Club: 25 Sleep Secrets to sleep better each night. by Alistair Bezuidenhout
Through research (and personal experience) I have found that a good night's rest is desired by everybody. Yet, people do find it hard to have good sleep and wake up refreshed. When you do things like exercise more, eat the right food at the right time and other hacks, you will improve your sleep quality and wake up on the right side of the bed. Most of this quick-to-read book focuses on easy-to-do things. Targeted Age Group:: Teens and up. What Inspired You to Write Your Book? I have … [Read more...] about The Sleep Well Club: 25 Sleep Secrets to sleep better each night. by Alistair Bezuidenhout
Super Keto Cookbook for Beginners 2020: Easy, Healthy, and Highly Effective Ketogenic Diet for Quick Weight Loss: Radically Change the Body and Regain Self-Confidence (5 Ingredients for 50 Recipes) (with 21-Day Meal Plan) by Elena Troyanskaya
Are you looking for an effective and easy dietary regime to shed pounds of weight? Is that stubborn belly fat giving you a tough time? Or are you tired of trying radical dieting and extreme exercises that fail to work? Well, here comes an efficient and proven solution to all your health problems-we know it as “The Ketogenic Diet”. This cookbook will bring you one step closer to this low-carb, high fat dietary approach and will create a strong foundation for you. A health-oriented diet does … [Read more...] about Super Keto Cookbook for Beginners 2020: Easy, Healthy, and Highly Effective Ketogenic Diet for Quick Weight Loss: Radically Change the Body and Regain Self-Confidence (5 Ingredients for 50 Recipes) (with 21-Day Meal Plan) by Elena Troyanskaya
Flourishing with Fibromyalgia: A Natural Guide to Taking Back the Life Fibromyalgia Stole from You by Dr. Melyssa Hoitink, ND
Do pain, exhaustion, and fibrofog make it hard for you to work, take care of your family, and enjoy your life? Are you looking for a guide to take back your life and live well without taking more medication? Allowing fibromyalgia to control your life stops right here in this book. Flourishing with Fibromyalgia is your guide to living a life without the symptoms of fibromyalgia getting in your way. Using natural treatments, such as diet, nutritional supplements, herbal medicine, and healthy … [Read more...] about Flourishing with Fibromyalgia: A Natural Guide to Taking Back the Life Fibromyalgia Stole from You by Dr. Melyssa Hoitink, ND
Feeling Good Living Low Toxin in Community and Everyday Life by Cheryl Meyer
Where is the magic pill in the time of the Pandemic? I understand that you are scared that your body will not be able to resist the virus. I understand that you terrified that your family might get this disease. Are you already immune vulnerable? How frustrating it is to feel lousy all the time and have pain and be scared. And now, in this time, are you losing hope that there is a solution? Imagine finding the “magic” pill that will erase your misery and keep you and your loved ones safe. … [Read more...] about Feeling Good Living Low Toxin in Community and Everyday Life by Cheryl Meyer
Feeling Good Living Low Toxin by Cheryl Meyer
Feeling Good Living Low Toxin by Cheryl Meyer Where is the magic pill in the time of the Pandemic? I understand that you are scared that your body will not be able to resist the virus. I understand that you terrified that your family might get this disease. Are you already immune vulnerable? How frustrating it is to feel lousy all the time and have pain and be scared. And now, in this time, are you losing hope that there is a solution? Imagine finding the “magic” pill that will erase … [Read more...] about Feeling Good Living Low Toxin by Cheryl Meyer
Summary of Clean & Lean: 30 Days, 30 Foods, A New You! by: Ian K. Smith, M.D. by Go BOOKS
From the bestselling author of SHRED and The Clean 20. In his book “Clean & Lean”, Dr. Ian wanted to motivate and educate everyone about nutrition and physiology. He believes that the Clean & Lean program will be beneficial to the vast majority of people, who will be able to see measurable results. This summary book breaks down all the big ideas, key points, facts & treatments of the original, enhancing your reading experience as you've never thought possible! Targeted Age Group:: … [Read more...] about Summary of Clean & Lean: 30 Days, 30 Foods, A New You! by: Ian K. Smith, M.D. by Go BOOKS
Interview with Author – Harken Headers
About Harken Headers: Harken Headers is an avid learner as well as researcher of many topics including but not limited to health, nutrition, herbalism, European folk culture and lifestyle medicine. Harken lives wherever the wind blows gaining experience, knowledge and testing that knowledge out firsthand to share with people like you. Health & Not Screwing It Up is Harken's 1st book. What inspires you to write? If a subject intrigues me then it may inspire me to write about it … [Read more...] about Interview with Author – Harken Headers
Interview with Author – Harken Headers
About Harken Headers: Harken Headers is an avid learner and researcher of many topics but particular in Health. Harken lives wherever the wind blows gaining experience and knowledge to share with people like you. Health &Not Screwing It Up Is Harken's 1st book. What inspires you to write? Anything that sparks my interest to improve life whether that be health, fitness, nutrition, nature, travel, I could go on forever. What authors do you read when you aren't writing? Lately I … [Read more...] about Interview with Author – Harken Headers
Today Is Still The Day: A Blueprint for a 3D Life of Wholeness by Ann Musico
Today Is Still The Day: A Blueprint for a 3D Life of Wholeness by Ann Musico If you've ever struggled with weight, struggle no longer! The media and information barrage about nutrition, health and diet are confusing and overwhelming, but you can find simple, straightforward answers and freedom here. This is more than just a weight loss plan. It is a blueprint for true health and wholeness, spirit, soul and body. Each section provides meaningful, yet simple guidelines you can start using … [Read more...] about Today Is Still The Day: A Blueprint for a 3D Life of Wholeness by Ann Musico
Interview with Author – Bryant Lusk
About Bryant Lusk: Bryant Lusk is a military veteran and author who grew up on the notorious south side of Chicago. Despite the ever-present challenges of gang violence and poverty, he became a successful Safety Inspector and Quality Control Specialist with the United States Government. Bryant spent four years in the United States Air Force, gaining valuable experience and learning the true meaning of pride and empowerment. His desire to serve and protect others led him to write the initial … [Read more...] about Interview with Author – Bryant Lusk
