Counteract the Fat – a cutting edge diet, nutrition and health book – is a compilation of research findings on the ways that fiber and antioxidants can counteract the physiological effects of junk foods. Discover how fiber and antioxidants can help prevent medical conditions and weight gain associated with high-fat and other unhealthy great-tasting foods. Counteract the Fat utilizes breakthrough discoveries in nutritional scientific research made at more than a dozen institutions. As the … [Read more...] about FEATURED BOOK: Counteract the Fat by DeShond Barnes
Acid Reflux Formula: Overcome Acid Reflux Permanently by Drew Niemeyer
Acid reflux can be defeated naturally. This is much more than symptom management or navigating trigger foods. You can live your life free forever from heartburn, swollen sinuses, bloating, lump in the throat, allergies and other symptoms. Still believed to be chronic and incurable, conventional approaches do not fix the problems of acid reflux, and the drugs tend to add even more symptoms, not less. If you have tried every medical treatment proposed by doctors, or have endured various diets and … [Read more...] about Acid Reflux Formula: Overcome Acid Reflux Permanently by Drew Niemeyer
Autophagy And Fasting Step-By-Step Guide by Michael Angelo Delbuono
Losing Control Over Yourself One of the biggest problems we face today in this progressive world is the lack of nutritional food included in our diets. The world is changing rapidly, and so are our habits with each passing year. The world has progressed tremendously over the years, and it has directly affected the way of our living in one way or another. Autophagy is not just another diet in the market to influence bloggers, fitness enthusiasts, or celebrities. It is a lifestyle. It is a … [Read more...] about Autophagy And Fasting Step-By-Step Guide by Michael Angelo Delbuono
Counteract the Fat: Discover how Fiber and Antioxidants can Counteract the Physiological Effects of Junk Foods by DeShond Barnes
Many of us love junk foods. What we don't love are the medical conditions and weight gain that they are associated with. Research findings indicate that fiber and antioxidants can counteract the physiological effects of junk foods. This does not mean that we can eat unlimited amounts of fat every day. What it does mean is that we can have greater freedom in making food choices. "Counteract the Fat" is a compilation of these research findings, providing cutting edge information on how fiber and … [Read more...] about Counteract the Fat: Discover how Fiber and Antioxidants can Counteract the Physiological Effects of Junk Foods by DeShond Barnes
The Sleep Well Club: 25 Sleep Secrets to sleep better each night. by Alistair Bezuidenhout
Through research (and personal experience) I have found that a good night's rest is desired by everybody. Yet, people do find it hard to have good sleep and wake up refreshed. When you do things like exercise more, eat the right food at the right time and other hacks, you will improve your sleep quality and wake up on the right side of the bed. Most of this quick-to-read book focuses on easy-to-do things. Targeted Age Group:: Teens and up. What Inspired You to Write Your Book? I have … [Read more...] about The Sleep Well Club: 25 Sleep Secrets to sleep better each night. by Alistair Bezuidenhout
Feeling Good Living Low Toxin by Cheryl Meyer
Feeling Good Living Low Toxin by Cheryl Meyer Where is the magic pill in the time of the Pandemic? I understand that you are scared that your body will not be able to resist the virus. I understand that you terrified that your family might get this disease. Are you already immune vulnerable? How frustrating it is to feel lousy all the time and have pain and be scared. And now, in this time, are you losing hope that there is a solution? Imagine finding the “magic” pill that will erase … [Read more...] about Feeling Good Living Low Toxin by Cheryl Meyer
Interview with Author – Harken Headers
About Harken Headers: Harken Headers is an avid learner as well as researcher of many topics including but not limited to health, nutrition, herbalism, European folk culture and lifestyle medicine. Harken lives wherever the wind blows gaining experience, knowledge and testing that knowledge out firsthand to share with people like you. Health & Not Screwing It Up is Harken's 1st book. What inspires you to write? If a subject intrigues me then it may inspire me to write about it … [Read more...] about Interview with Author – Harken Headers
Interview with Author – Harken Headers
About Harken Headers: Harken Headers is an avid learner and researcher of many topics but particular in Health. Harken lives wherever the wind blows gaining experience and knowledge to share with people like you. Health &Not Screwing It Up Is Harken's 1st book. What inspires you to write? Anything that sparks my interest to improve life whether that be health, fitness, nutrition, nature, travel, I could go on forever. What authors do you read when you aren't writing? Lately I … [Read more...] about Interview with Author – Harken Headers
Today Is Still The Day: A Blueprint for a 3D Life of Wholeness by Ann Musico
Today Is Still The Day: A Blueprint for a 3D Life of Wholeness by Ann Musico If you've ever struggled with weight, struggle no longer! The media and information barrage about nutrition, health and diet are confusing and overwhelming, but you can find simple, straightforward answers and freedom here. This is more than just a weight loss plan. It is a blueprint for true health and wholeness, spirit, soul and body. Each section provides meaningful, yet simple guidelines you can start using … [Read more...] about Today Is Still The Day: A Blueprint for a 3D Life of Wholeness by Ann Musico
Interview with Author – Bryant Lusk
About Bryant Lusk: Bryant Lusk is a military veteran and author who grew up on the notorious south side of Chicago. Despite the ever-present challenges of gang violence and poverty, he became a successful Safety Inspector and Quality Control Specialist with the United States Government. Bryant spent four years in the United States Air Force, gaining valuable experience and learning the true meaning of pride and empowerment. His desire to serve and protect others led him to write the initial … [Read more...] about Interview with Author – Bryant Lusk
Stroll by Todd Stolp
A collection of illustrated whimsical poetry resulting from ruminations during 36 years of fatherhood and patient encounters in medical practice. Intended for older children and children-at-heart, the topics span biology, zoology, medicine, mental health and social commentary, seasoned with a generous dose of humor. Targeted Age Group:: 13 and up What Inspired You to Write Your Book? These pieces accumulated over the past 36 years and needed to be rounded up into this single volume or … [Read more...] about Stroll by Todd Stolp
A Doula’s Guide to Breastfeeding by Jemmais Keval-Baxter
A valuable guidebook with a wealth of information for any woman desiring to breastfeed her child. The book examines many of the issues surrounding the adventures of breastfeeding; whether it be the benefits, risks, complications or solutions, it offers sound advice and recommendations. Targeted Age Group:: 18-50 What Inspired You to Write Your Book? The health of women and children inspire all of my guides. As a doula, I have experienced the connection between a mother and her child and … [Read more...] about A Doula’s Guide to Breastfeeding by Jemmais Keval-Baxter
