Losing Control Over Yourself One of the biggest problems we face today in this progressive world is the lack of nutritional food included in our diets. The world is changing rapidly, and so are our habits with each passing year. The world has progressed tremendously over the years, and it has directly affected the way of our living in one way or another. Autophagy is not just another diet in the market to influence bloggers, fitness enthusiasts, or celebrities. It is a lifestyle. It is a … [Read more...] about Autophagy And Fasting Step-By-Step Guide by Michael Angelo Delbuono
Counteract the Fat: Discover how Fiber and Antioxidants can Counteract the Physiological Effects of Junk Foods by DeShond Barnes
Many of us love junk foods. What we don't love are the medical conditions and weight gain that they are associated with. Research findings indicate that fiber and antioxidants can counteract the physiological effects of junk foods. This does not mean that we can eat unlimited amounts of fat every day. What it does mean is that we can have greater freedom in making food choices. "Counteract the Fat" is a compilation of these research findings, providing cutting edge information on how fiber and … [Read more...] about Counteract the Fat: Discover how Fiber and Antioxidants can Counteract the Physiological Effects of Junk Foods by DeShond Barnes
Today Is Still The Day: A Blueprint for a 3D Life of Wholeness by Ann Musico
Today Is Still The Day: A Blueprint for a 3D Life of Wholeness by Ann Musico If you've ever struggled with weight, struggle no longer! The media and information barrage about nutrition, health and diet are confusing and overwhelming, but you can find simple, straightforward answers and freedom here. This is more than just a weight loss plan. It is a blueprint for true health and wholeness, spirit, soul and body. Each section provides meaningful, yet simple guidelines you can start using … [Read more...] about Today Is Still The Day: A Blueprint for a 3D Life of Wholeness by Ann Musico
Don’t diet: Change your habits by Carole St-laurent
Don't diet: change your habits by Carole St-laurent Kina Diamond Carole St-Laurent Free yourself from the burden of dieting today & feel better then you’ve felt in years, with this no-nonsense way to lose weight and keep it off forever. Nothing tastes as good as being healthy, so do yourself a favor and get this complete health and weight loss guide today! You deserve it! If you feel sluggish? If getting up from the floor is problematic? If you have a tough time tying your … [Read more...] about Don’t diet: Change your habits by Carole St-laurent
Bargain Book: Calorie Counting Made Easy by Alykhan Gulamali
Are you tired of trying—and failing—to lose weight over and over again? Are you frustrated by fad diets that control what and when you can eat? Do you wish getting to your goal weight could be easier and less time consuming? What if I told you that there was a proven system to lose weight, that it would take you less than five minutes a day, and that you wouldn’t have to give up your favorite foods? It sounds too good to be true, but it’s not. And it’s not some crazy new diet, either. What … [Read more...] about Bargain Book: Calorie Counting Made Easy by Alykhan Gulamali
The New Atkins Diet Weight loss to 14 lbs in 30 days The Unique Recipes which can not be found via the internet It is Better than Ketogenic Diet by Nik Walton
TOP 50 Recipes the Atkins Diet After reading this book, you will be able to: Combine Unusual Flavours Try Healthy Recipes CheckHelpful Photographs And Tables Get Equally Delicious Results Find Ideal Recipes For Weight Loss Get ingredients For The Perfect Slow Cooked Meal These recipes are fantastic for satisfying all your family members! The New Atkins Diet crowd-pleasing mouth-watering photos healthy simple comforting budget-friendly ready-to-serve fuss-free Use these recipes, … [Read more...] about The New Atkins Diet Weight loss to 14 lbs in 30 days The Unique Recipes which can not be found via the internet It is Better than Ketogenic Diet by Nik Walton
13 HEALTHY DIABETES RECIPES TO KEEP YOUR BLOOD GLUCOSE NORMAL by Fazimoon Samad
What inspired you to write your book? I have become a diabetic, and I know the only way to live a happy and healthy life and enjoy the things you like to do is keep your blood sugar normal. And the only way to do this is to cook and eat healthy foods. About your Book: This ebook is about cooking and eating healthy foods with these great recipes to prevent diabetes and to keep you blood glucose normal, so you can live a happy and healthy life. Cuisine Style or Food Genre Diabetes … [Read more...] about 13 HEALTHY DIABETES RECIPES TO KEEP YOUR BLOOD GLUCOSE NORMAL by Fazimoon Samad
Interview with Author – Om Prakash
About Om Prakash: heyyy! I am a 28 year old guy from a town called Asansol, India. Asansol is a coal mining town in the West Bengal state, near the popular metropolitan Calcutta or Kolkata. As far as I can remember, I have been an avid reader. My interests have varied a lot over the period but now-a-days, they have more or less stabilized into three major areas ~ Fitness & Fat Loss, Success Philosophy & Spirituality. I had always been an obese kid all my life and things became more … [Read more...] about Interview with Author – Om Prakash
Meditate the Pounds Away: How I Met My Weight Loss and Wellness Goals through Meditation by Suki S. Miller
Through the authors' personal journey, discover her secrets to finally dropping those unwanted pounds. This must-have book moves weight loss away from the gym and into the mind, body and spirit. Her discovery? Even the most perfect diet and perfect medical test results didn't yield weight loss results without having the mind and spirit on board. Suki S. Miller had picked up pounds after two major injuries and, of course, some 'happy eating.' After the first injury, the weight was gone in a … [Read more...] about Meditate the Pounds Away: How I Met My Weight Loss and Wellness Goals through Meditation by Suki S. Miller
Interview with Author – Lex van den Oever
About Lex van den Oever: What’s up! I’m Lex, a 25 year old student of, well, a lot of stuff. Officially, I have a Bachelor’s degree in philosophy, and I’m working on my research master’s thesis. Unofficially, I’m a student of martial arts (mainly Japanese jiu-jitsu), crossfit, music, psychology, literature, seduction, entheogens, diet and loads more. These are the topics I have most experience in, and love writing about. In my spare time, of which I have too little, I love playing video games … [Read more...] about Interview with Author – Lex van den Oever
Interview with Author – Joni Grace
About Joni Grace: Joni Grace is a health and fitness enthusiast. She enjoys jogging and running, and often times mountain biking. Born in a small town of Wyoming, Joni learned about healthy eating from a young age. Her mother and father always stress the importance of good nutrition for the body. At 16 Joni became a rising star among her friends for her athleticism. Joni is a certified personal trainer and a nutritionist. Joni likes to cater to women on proper dieting and exercise. She enjoys … [Read more...] about Interview with Author – Joni Grace
The #1 Secret to Winning@Losing – How to Choose the Fitness or Weight Loss Programs and Nutrition Products that are PERFECT for YOU! by Doug Dority
9 OUT OF 10 PEOPLE MAKE THIS MISTAKE, BUT YOU DON'T HAVE TO... Will you buy into the hype and have your healthy lifestyle and weight loss goals sabotaged before you even begin? It can be unbelievably deflating to put all of your effort and willpower into following a nutrition or weight loss program only to see less than satisfying results. And why would you want to sacrifice the foods you love if you are not going to look or feel any better for your trouble? There is a dirty little … [Read more...] about The #1 Secret to Winning@Losing – How to Choose the Fitness or Weight Loss Programs and Nutrition Products that are PERFECT for YOU! by Doug Dority
