Many of us love junk foods. What we don't love are the medical conditions and weight gain that they are associated with. Research findings indicate that fiber and antioxidants can counteract the physiological effects of junk foods. This does not mean that we can eat unlimited amounts of fat every day. What it does mean is that we can have greater freedom in making food choices. "Counteract the Fat" is a compilation of these research findings, providing cutting edge information on how fiber and … [Read more...] about Counteract the Fat: Discover how Fiber and Antioxidants can Counteract the Physiological Effects of Junk Foods by DeShond Barnes
Interview with Author – Ivan Kuznietsov
About Ivan Kuznietsov: I am a writer. My writing style is a combination of inspirational stories with useful information. I am the author of the next books: * The Mindful Eating for Beginners: Step-by-Step Guide for Lifelong Health and Collection of Quick & Easy Recipes for Every Day; * The Mindful Nutrition: How to Enjoy the True Taste of Food, Have a Slim Body and 33 (+3) Home Cooking Recipes for a Delicious Degustation; * The Mindful Thrift: How to Appreciate What We Have and Save … [Read more...] about Interview with Author – Ivan Kuznietsov
The Body Transformation Blueprint: 12 Weeks to a New You by Chris Kenny
12 weeks is all it can take to change your life. It doesn't matter if you're 18 or 58, it is never too late to start your fitness journey. This book will give you all of the right tools you need in order to succeed on this new chapter in your life. Within these pages you will get the knowledge I wish I had when I first started. I knew nothing about nutrition and the vital role it plays in crafting a physique, nor was I training with the correct intensity and direction. This is why I wrote … [Read more...] about The Body Transformation Blueprint: 12 Weeks to a New You by Chris Kenny
Interview with Author – Harken Headers
About Harken Headers: Harken Headers is an avid learner as well as researcher of many topics including but not limited to health, nutrition, herbalism, European folk culture and lifestyle medicine. Harken lives wherever the wind blows gaining experience, knowledge and testing that knowledge out firsthand to share with people like you. Health & Not Screwing It Up is Harken's 1st book. What inspires you to write? If a subject intrigues me then it may inspire me to write about it … [Read more...] about Interview with Author – Harken Headers
Interview with Author – Harken Headers
About Harken Headers: Harken Headers is an avid learner and researcher of many topics but particular in Health. Harken lives wherever the wind blows gaining experience and knowledge to share with people like you. Health &Not Screwing It Up Is Harken's 1st book. What inspires you to write? Anything that sparks my interest to improve life whether that be health, fitness, nutrition, nature, travel, I could go on forever. What authors do you read when you aren't writing? Lately I … [Read more...] about Interview with Author – Harken Headers
Interview with Author – La Fonceur
About La Fonceur: La Fonceur is a Dance Artist and a Health Blogger. La Fonceur is Masters in Pharmacy specialized in Pharmaceutical Technology. She has published a Review Article on "Techniques for Producing Biotechnology-Derived Products of Pharmaceutical Use" in Pharmtechmedica Journal. She is a Registered State Pharmacist. She is National Level GPAT Qualifier in the year 2011 and among Top 1400 nationwide. Being a Research Scientist, she has worked closely with drugs and based … [Read more...] about Interview with Author – La Fonceur
Strip the Fat & Look Good in That by Scott Murray
This book provides you with the means of organising tried and tested know-how information and techniques acquired from years of my personal experience into your very own practical action plan that you can then put to work for you in your current everyday routine. Your system will be tailor-made to be as practical, enjoyable and satisfactory possible for you. After just a few weeks of following these actions, you will have now forged a whole new set of productive habits that will then go to work … [Read more...] about Strip the Fat & Look Good in That by Scott Murray
The #1 Secret to Winning@Losing – How to Choose the Fitness or Weight Loss Programs and Nutrition Products that are PERFECT for YOU! by Doug Dority
9 OUT OF 10 PEOPLE MAKE THIS MISTAKE, BUT YOU DON'T HAVE TO... Will you buy into the hype and have your healthy lifestyle and weight loss goals sabotaged before you even begin? It can be unbelievably deflating to put all of your effort and willpower into following a nutrition or weight loss program only to see less than satisfying results. And why would you want to sacrifice the foods you love if you are not going to look or feel any better for your trouble? There is a dirty little … [Read more...] about The #1 Secret to Winning@Losing – How to Choose the Fitness or Weight Loss Programs and Nutrition Products that are PERFECT for YOU! by Doug Dority
Interview with Author – Doug Dority
About Doug Dority: Somewhat of a jack of all trades, Doug Dority has tried his hand at many things, including commercial fishing, building radio towers, satellite installation, construction and sales. Doug is currently an Petroleum Landman in the oil and gas industry, a Regional Consultant for Zurvita Wellness Products, the owner of http://health-explosion.com, and of course, a first-time author. Basically a teenager in a 50+ year old body, he is passionate about helping people achieve … [Read more...] about Interview with Author – Doug Dority
Interview with Author – Diana Artene
About Diana Artene: I am a certified Romanian nutritionist licensed in physical therapy - currently doing a PhD in Oncology Nutrition - plus a CISSN member of the International Society of Sports Nutrition and a member of the American Society for Nutrition. I advocate a healthy eating style, but healthy not only for the body, but also healthy for the mind. Also I write nutrition books. My first book, the brutally honest "5 Gears Diet" provides all the information needed to understand fat … [Read more...] about Interview with Author – Diana Artene
Fruit Infused Water: 101 Recipes: Your Natural Vitamin Water by Liz Harper
This book is bargain priced from 08/20/2014 until 08/22/2014 We all know we need to drink more water but it is a lot easier said than done. This book of fruit infused water gives you 101 tasty recipes that make drinking less bland and more fun. All of the recipes are so easy to follow and give you some extra information on the health benefits of the ingredients. The whole family will enjoy drinking these delicious fruit infused water recipes and they are so easy to make! Targeted Age … [Read more...] about Fruit Infused Water: 101 Recipes: Your Natural Vitamin Water by Liz Harper
Motivation Boosters: Supercharge Your Brain Chemistry with Natural Foods and Supplements that Increase Motivation by Kai MRojo @LivingConquests
"BRAIN-HACKING" SECRETS Low in motivation? Blame your brain chemistry! To influence your long-term inclination to take action and persevere, look into enhancing the Catecholamine neurotransmitter group in the brain which is mainly centered on energy, stress management, focus and motivation. In this book you will be given the comprehensive list of natural supplements, food sources and herbs that serve to BOOST and SUPERCHARGE these neurotransmitters which affect your motivational … [Read more...] about Motivation Boosters: Supercharge Your Brain Chemistry with Natural Foods and Supplements that Increase Motivation by Kai MRojo @LivingConquests
