A Practical Guide to Mental and Emotional Freedom! [Take action now and download this book for a limited time discount!] Feeling lost about how to effectively treat disturbing intrusive thoughts? You’re not alone! This book contains brilliant advice from a former sufferer of anxiety, depression, and intrusive thoughts. Inspired by compassion, this book is a gift to fellow casualties of negative thought patterns, destructive behaviors, self-loathers, and those wishing freedom from … [Read more...] about FEATURED BOOK: Cognitive Behavioral Therapy: 7 Ways to Freedom from Anxiety, Depression, and Intrusive Thoughts by Lawrence Wallace
Cognitive Behavioral Therapy: 7 Ways to Freedom from Anxiety, Depression, and Intrusive Thoughts by Lawrence Wallace
A Practical Guide to Mental and Emotional Freedom! (Take action now and download this book for a limited time discount!) Feeling lost about how to effectively treat disturbing intrusive thoughts? You’re not alone! This book contains brilliant advice from a former sufferer of anxiety, depression, and intrusive thoughts. Inspired by compassion, this book is a gift to fellow casualties of negative thought patterns, destructive behaviors, self-loathers, and those wishing freedom from persistent … [Read more...] about Cognitive Behavioral Therapy: 7 Ways to Freedom from Anxiety, Depression, and Intrusive Thoughts by Lawrence Wallace
Depression and the Immature Romance by Roman Gelperin
Have you struggled to understand depression—in yourself, in a close friend or family member, or just in the people you observe around you? Have you ever wondered, in vain, what had caused your depression, what sinister process took over your mind, and what you could do to cure or overcome it? Or did you wish you could know what caused another person’s depression, wished you could read what that person was thinking, and felt completely helpless about what—if anything—you could do to help them? … [Read more...] about Depression and the Immature Romance by Roman Gelperin
50 Ways of Mindfulness: A Pocket Guide of Short Reminders by Sean Jordan
If you are looking for a concise, practical set of reminders to further your mindfulness practice, without any dogma or exaggerated claims, then this book is for you. This quick and easy read provides 50 straightforward best practices for improving your mental habits and developing clear awareness in a world full of distractions. The ideas laid out in this book, covering topics such as Body, Breath, Focus, Sensations, and many others, can be revisited time and time again to sharpen your … [Read more...] about 50 Ways of Mindfulness: A Pocket Guide of Short Reminders by Sean Jordan
Curing My Venom by A. Rinum
A poetic journey that leads through the five stages of grief. Denial, Anger, Bargaining, Depression, and Acceptance. Curing My Venom is about mental illness, failures, and self-healing. Tiny speck of hope peeking through my window tell me what you seek there is nothing for you here maybe you should leave I am just an ounce of emptiness fading behind this dark stay away from me before you lose your spark. O’ my foolish child how do you not know? You are the light I come for and … [Read more...] about Curing My Venom by A. Rinum
FEATURED BOOK: The Crossroads of Logan Michaels by James Roberts
After growing up heartbroken with an endless series of struggles, Maria Michaels creates a picture-perfect family of her own. But life changes too quickly, and she loses her grip on herself and her two troubled sons. In spite of her desire to give them a better life, they spiral downward on the paths they choose. They must fight through sadness, mistakes and tragedy to find redemption and the love that only a mother can give. Told from a dual perspective of mother and son, we follow the family's … [Read more...] about FEATURED BOOK: The Crossroads of Logan Michaels by James Roberts
Interview with Author – Julie Watson
About Julie Watson: From a young age Julie pondered what she would do with her life. A job as a nurse aide in the local Maternity Annexe at the age of sixteen gave her a love for being with women during labour and birth and caring for mothers and their babies. Life could not have been happier, married to the man she loved and the birth of a son. The tragic and unexpected death of her second baby in her first hour of life led to depression, loneliness and despair. Born for Life: A Midwife’s … [Read more...] about Interview with Author – Julie Watson
Born for Life: A Midwife’s Story by Julie Watson
From a young age, Julie pondered what she would do with her life. A job as a nurse aide in the local Maternity Annexe at the age of sixteen gave her a love for being with women during labour and birth, and caring for mothers and their babies. Life could not have been happier, married to the man she loved and the birth of a son. The tragic and unexpected death of her second baby in her first hour of life led to depression, loneliness and despair. The true story tells of a woman’s struggle to … [Read more...] about Born for Life: A Midwife’s Story by Julie Watson
Interview with Author – Megan Erin Galloway
About Megan Erin Galloway: Megan is a 70-year-old survivor of child abuse, and had her first and only book published in January 2018. Megan’s “credentials” for writing a book are 63 years of pain, fear, depression, and anxiety – and an incredible seven years of growth, expansion, happiness, and joy. She shares her journey through child abuse with others who experience feelings of hopelessness and helplessness, so they don't have to search as long as she did to find the needed hope and … [Read more...] about Interview with Author – Megan Erin Galloway
The Heiress Project: Every Girl’s Guide to Reclaiming Your Worthiness and Creating a Life You Actually Love by Marie Therese Batt
So many women believe that they're not worthy of a good life, love, respect and happiness. They think that this kind of life belongs to the select few, and definitely not to them. They say, "You either have it or you don’t." It’s like being an heiress - you’re either born into wealth, or you’re not, right? Not necessarily. And that’s where The Heiress Project steps in, and revolutionizes not only this traditional view of “heiress”, but also challenges your negative concepts about yourself … [Read more...] about The Heiress Project: Every Girl’s Guide to Reclaiming Your Worthiness and Creating a Life You Actually Love by Marie Therese Batt
