Are you tired of wasting your time and energy worrying all the time? Do you see the irrationality of constant worrying, but you can't seem to stop doing it? Are you ready to learn how to deal with anxiety and depression without taking drugs? This book will walk you through precisely why, how, and what you need to do to stop worrying and start living your life. Nearly 800 million people worldwide experience mental illness. Some of the most prominent adverse mental conditions include stress, … [Read more...] about How to Deal with Stress, Depression, and Anxiety: A Vital Guide on How to Deal with Nerves and Coping with Stress, Pain, OCD and Trauma by Richard Banks
How to Deal with Grief, Loss, and Death: A Survivor’s Guide to Coping with Pain and Trauma, and Learning to Live Again by Richard Banks
How do you go on living when someone you love has died? How is life ever going to be the same again? How do you find the will to carry on? Is there such a thing as moving on? Every year millions face the effects of dealing with loss and grief. This can be the result of death, divorce, moving, retirement, or other life events. Since society hasn’t provided effective ways of handling grief, many grievers feel lost and alone. There is no right or wrong way to deal with the loss of a loved one. … [Read more...] about How to Deal with Grief, Loss, and Death: A Survivor’s Guide to Coping with Pain and Trauma, and Learning to Live Again by Richard Banks
From Anxiety to Success by paula aliprandi
Anxiety will keep just popping up, until you understand that there is something within you that needs to be listened or changed. At some point before today, you didn't have any anxiety disorder. Why shouldn't you be able to overcome it? The Seven Steps were key to get rid of my anxiety and the panic attacks, if you manage to do the same, I have no doubt you will achieve Success. Your situation can look like a dead end, it is normal. I thought that as well. But it is not, as long as you are … [Read more...] about From Anxiety to Success by paula aliprandi
Family Day by Mahmoud Suleiman Abdi Dualeh
This story deals with the issue of family separation. In order to overcome unbearable grief, the members of the Noor family decide to search for each other after being separated for 14 grueling years. Family Day is their story. Targeted Age Group:: All Ages What Inspired You to Write Your Book? I was inspired by the cruel policy of separating families U.S. borders. I really wanted to target the issue of family separation through an allegorical piece. Family Day is all about the Noor … [Read more...] about Family Day by Mahmoud Suleiman Abdi Dualeh
Anna’s Guide to Getting Even by Laura Heffernan
Anna's perfect life has become a category 5 disaster. A hurricane destroying her home is only the beginning of Anna's troubles. Her ex, Eric, plasters private photos of her on billboards all over the city and across the internet. The backlash against her makes the storm look tame: She's suspended from her job. Her current boyfriend dumps her. The cops blame her for the pictures. Her friends vanish. Trapped in despair, Anna spirals out of control. When she hits rock bottom, holding Eric … [Read more...] about Anna’s Guide to Getting Even by Laura Heffernan
Swinging Sanity by N.F.Mirza
When the author was struggling with loss, illness, oppression and a perpetual cycle of anxiety attacks and phases of depression, she spent day and night stabbing keys. And out poured poetry. When the abyss spat her out she strung together those mutilated verses and compiled this book for the world to read what it feels like when you are swinging between sanity and insanity. Targeted Age Group:: 13 - 80 What Inspired You to Write Your Book? I had some unfortunate events in my life … [Read more...] about Swinging Sanity by N.F.Mirza
My Dear Melancholia by Jackie Bluu
This small book is comprised of fifteen sensational poems and vivid illustrations that tickle your most somber thoughts and awaken your deepest emotions. My Dear Melancholia focuses on the long-term healing process of mental illness, while also fighting to figure out one's identity and personality without it. Targeted Age Group:: 18-40 What Inspired You to Write Your Book? This book is really more of a follow-up to my previous chapbook, Facing the Beast. While Facing the Beast … [Read more...] about My Dear Melancholia by Jackie Bluu
Facing the Beast by Jackie Bluu
Facing the Beast is a story of the mind depicting grief, mental illness, and the effects of child sexual abuse. How does the mind continue to unravel after enduring years of abuse as a child? How does one try to cope with that leftover trauma along with added unresolved grief? Written in a snarky collection of thirty poems, some of which are simple illustrations, readers have a chance to get inside the author's head and witness a damaged woman's struggle to overcome these tragic … [Read more...] about Facing the Beast by Jackie Bluu
Spiritual Awakening Made Simple by Andrew Seaton
Spiritual Awakening Made Simple by Andrew Seaton Experience the peace and joy of spiritual awakening. It is natural and achievable. In this inspiring and, above all, practical book, Andrew Seaton guides us to the peace of our true nature as the observing awareness beyond the mind. The book explains how, beginning in our infancy, we experience a spiritual forgetting. The mind creates abstract interpretations of the world and who we are. These conditioned interpretations become … [Read more...] about Spiritual Awakening Made Simple by Andrew Seaton
#DistractionAction: Volume One by Robert Ormsby
Love, death, depression, humor, and hip-hop are some of the major inspirations for this collection of short stories, poems, anecdotes, and general musings. Featuring fan favorites "Sadness," "Pass The Super Salad," and "Suicide's Seduction" among others. Told in a unique literary voice, this is the first book from newly acclaimed author Robert Ormsby and is sure to offer the reader plenty of action for their own distractions. Targeted Age Group:: 20-50 Years Old What Inspired You to … [Read more...] about #DistractionAction: Volume One by Robert Ormsby
To Pieces by Kati Rocky
To Pieces by Kati Rocky To friends and family, Jane seemed like a normal teen... until one day she didn't. Jane Flynn – an average “Plain Jane” finds life taking a dramatic detour junior year of high school when she undergoes her first bipolar episode. This novel takes us on a wild ride through Jane’s descent into dark depression and rise into out-of-control mania, while juggling school, first love and a dark family secret. … [Read more...] about To Pieces by Kati Rocky
Cognitive Behavioral Therapy by Lawrence Wallace
Cognitive Behavioral Therapy by Lawrence Wallace A Practical Guide to Mental and Emotional Freedom! [Take action now and own this book for a limited time discount!] Feeling lost about how to effectively treat disturbing intrusive thoughts? You’re not alone! This book contains brilliant advice from a former sufferer of anxiety, depression, and intrusive thoughts. Inspired by compassion, this book is a gift to fellow casualties of negative thought patterns, destructive behaviors, … [Read more...] about Cognitive Behavioral Therapy by Lawrence Wallace
