Your health looks great on you is a new and unique book that gives 15 simple and effective tips to help you achieve optimum health - healthy eating, healthy lifestyle and healthy mind - at 50 and beyond. There is no sign of torturous gym routines or diet schedules, just simple practical tips that can be easily incorporated into your life to unlock the balance to health, soul and natural beauty. In fact, many of the tips you will already know, you just need to be prodded a little and have the … [Read more...] about Your health looks great on you – 15 tips to feeling fabulous in the prime of your life by Donna Mulvenna
Bargain Book: Type 2 Diabetes UNRAVELLED: Beginners Guide to Causes, Symptoms, Treatment and Prevention by Elke Falkner
Discover why Type 2 Diabetes affects so many people around the world and what you can do to prevent yourself from suffering from this disease. If you already have Type 2 diabetes, then learn the best ways to treat it. Targeted Age Group: 18 and above Book Price: 0.99 This book is bargain priced from 10/25/2016 until 11/07/2016. Links to buy book: (Check book price before you buy, as prices can change due to expiration of the sale or other technical issues.) Link To Buy Type 2 … [Read more...] about Bargain Book: Type 2 Diabetes UNRAVELLED: Beginners Guide to Causes, Symptoms, Treatment and Prevention by Elke Falkner
Free Book 09/11/2016: The Orthodontic Cure by Sheila Birth
This book is free on these days only - 09/11/2016 at midnight PST until 11:59 pm on 09/13/2016. If the dates are the same that means the book is free one day only. Orthodontics can change your life! Orthodontics provides key pieces of the puzzle for total body heath. What? Isn't orthodontics just braces and straight teeth? Actually Orthodontics is much more than straight teeth. Orthodontics is the only profession, medical or dental, that can change skeletal structure without … [Read more...] about Free Book 09/11/2016: The Orthodontic Cure by Sheila Birth
Bargain Book: Everything You Always Wanted To Know About Chronic Inflammation But Were Afraid To Ask: 10 Crucial Considerations To Get Your Health Back, Like I Did by Francis Albert
This book was written to consolidate into one place a well-rounded body of information on the topic of Chronic Inflammation -ways of controlling it as well as the risks of not controlling it, and offers some preventive measures. It is intended for everyone who is looking to become proactive in learning about the link between good nutrition and good health. Targeted Age Group: 18+ Book Price: 2.99 Links to buy book: (Check book price before you buy, as prices can change due to … [Read more...] about Bargain Book: Everything You Always Wanted To Know About Chronic Inflammation But Were Afraid To Ask: 10 Crucial Considerations To Get Your Health Back, Like I Did by Francis Albert
Home Remedies For Stress, Depression And Anxiety by Monica Sidoine
This is an Ebook on Home remedies for Stress, Depression and Anxiety. It is to be used as for informational purposes on preventive care. It comes with information on the symptoms, causes, treatments and health tips. . Targeted Age Group:: above 18 What Inspired You to Write Your Book? In this century that we are living in many persons are experiencing symptoms from stress, depression and anxiety in different forms. This Ebook will help them to take care of themselves. The guidelines are … [Read more...] about Home Remedies For Stress, Depression And Anxiety by Monica Sidoine
Healthy Cooking 101 by T.L. Gibbs
There are several reasons why a healthy diet is important. The most important reason for you to eat healthy is to have the energy to live your life. This energy can help you live a better life as you age. The second most important reason for eating healthier is because it can prevent disease, and many other health conditions that could lead to premature death. In Healthy Cooking 101 you will learn better cooking methods for your heart health. There are tips to eating low carb and low sodium … [Read more...] about Healthy Cooking 101 by T.L. Gibbs
Do Yoga Every Damn Day by Daniel Wallen
If you want to learn how yoga can boost health + longevity, reduce stress + anxiety, and transform you into a calm + cool person... you need to read this book ASAP! Author, health coach, and Tennessee yoga teacher Daniel Wallen wants to show you how to start a yoga practice at your own unique pace. Don't let your mind make yoga sound hard. You don't even have to own a yoga mat. Read "Do Yoga Every Damn Day" and discover: 5 Surprising Benefits of Doing Yoga 6 Yoga Philosophies That … [Read more...] about Do Yoga Every Damn Day by Daniel Wallen
The Art of Mindful Eating by Cinzia Pezzolesi and Ivana Placko
The Art of Mindful Eating is about questioning the solutions we have applied to dieting so far that have become problematic in their own right, and about developing the art of mindful eating. After all, eating is an art, not a science. Sure, there is a lot of science behind the art, but it is an art nonetheless. The intent of this book is to help you find out what works for you and how you can make small lifestyle changes that will help you develop a joyful and relaxed relationship with food, … [Read more...] about The Art of Mindful Eating by Cinzia Pezzolesi and Ivana Placko
The 3 Keys to Greater Health & Happiness: A Beginner’s Guide to Exercise, Diet & Mindset by Dale L. Roberts
The 3 Keys to Greater Health & Happiness: A Beginner’s Guide to Exercise, Diet & Mindset gives you useful methods, not empty promises. Dale L. Roberts provides insight on where to start in fitness, what ideal foods to eat and how the right outlook can help you get a healthier body, mind and spirit. He shows that you don’t need to be in your greatest shape to start or have innate talent to attain success and happiness - but you do need to learn and understand how to use the three keys in … [Read more...] about The 3 Keys to Greater Health & Happiness: A Beginner’s Guide to Exercise, Diet & Mindset by Dale L. Roberts
The 90-Day Home Workout Plan: A Total Body Fitness Program for Weight Training, Cardio, Core & Stretching by Dale L. Roberts
The 90-Day Home Workout Plan gives you the most comprehensive approach to your fitness goals and needs. Dale L. Roberts presents a carefully designed program for getting the most out of your strength, cardio, core and flexibility training. He shows the crucial components of an effective workout and how each element fits into a single session. This book gives you the best steps in your fitness development! -Exercises laid out in a simple-to-follow plan -Great full color pictures for exercise … [Read more...] about The 90-Day Home Workout Plan: A Total Body Fitness Program for Weight Training, Cardio, Core & Stretching by Dale L. Roberts
