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The Hunt for Healing by Nicholas Jewett

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The Hunt for Healing demonstrates how it’s possible to overcome tremendous adversity and pain, and live a fulfilling existence. This story of one man's life offers powerful insights, lessons learned, and helpful tips to things such as unhappiness, limiting beliefs, low self-esteem, stress, and feeling unfulfilled. “Nick Jewett has taken his own story, one of faith, perseverance and progress, and crafted it into a compelling and inspirational tool to now help those around him. A must-read” -Ryan … [Read more...] about The Hunt for Healing by Nicholas Jewett

Filed Under: Christian Non-Fiction, Nonfiction Audio Books Tagged With: anxiety, Nicholas Jewett, Nonfiction - All Except Memoir, personal development, self help, self improvement, stress

Generalized Anxiety Disorder: The Universal Formula for Healing Anxiety, Building Your Self-Esteem and Self-Confidence, and Achieving Superior Mental Wellness by Richard Banks

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Is stress keeping you up at night? Are you tired of wasting your time and energy worrying all the time? Do you see the irrationality of constant worrying, but you can't seem to stop doing it? Are you ready to learn how to deal with generalized anxiety disorder (GAD)? This book will walk you through precisely why, how, and what you need to do to stop worrying and start living your life. Nearly 800 million people worldwide experience mental illness. Some of the most prominent adverse mental … [Read more...] about Generalized Anxiety Disorder: The Universal Formula for Healing Anxiety, Building Your Self-Esteem and Self-Confidence, and Achieving Superior Mental Wellness by Richard Banks

Filed Under: Bargain Books Under $3, Health & Fitness, Kindle Unlimited eBooks Tagged With: Anger, anxiety, Depression, divorce, fear, isolation, stress, Worry

The Positive Guide to Anger Management: The most practical guide on how to be calmer, learn to defeat anger, and deal with angry people by Richard Banks

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Are you tired of not being able to control your anger? Do you face a hard time when it comes to managing your anger? Are you tired of blowing up at people? We all are familiar with anger. It’s one of our reactions to situations. Everyone gets angry, and it’s just like every other emotion in our body. Just as we feel happy, sad, anxious, emotional, joyful, fearful, disgusted, we can also feel angry. Learning to control your anger is critical to your physical, mental and emotional health as … [Read more...] about The Positive Guide to Anger Management: The most practical guide on how to be calmer, learn to defeat anger, and deal with angry people by Richard Banks

Filed Under: Personal Growth Tagged With: Anger, anxiety, Depression, divorce, isolation, stress

Positive Mindset Mastery 2 Books in 1: Develop a Positive Mindset and Attract the Life of Your Dreams + How to Stop Being Negative, Angry, and Mean by Richard Banks

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Do you ever feel like you are never good enough? Do you sometimes wonder if you can ever reach your full potential? Do your thoughts control you more than you do them? If you answered yes to any of these questions, “Develop a Positive Mindset and Attract the Life of Your Dreams: Unleash Positive Thinking to Achieve Unbound Happiness, Health, and Success, is the right book for you!” This book will teach readers how to feel better about themselves and how to create a clear action plan for … [Read more...] about Positive Mindset Mastery 2 Books in 1: Develop a Positive Mindset and Attract the Life of Your Dreams + How to Stop Being Negative, Angry, and Mean by Richard Banks

Filed Under: Kindle Unlimited eBooks, Nonfiction Audio Books, PermaFree Books, Personal Growth Tagged With: anxiety, death, Depression, divorce, Grief, isolation, loss, stress

Cognitive Behavioral Therapy by Lawrence Wallace

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Cognitive Behavioral Therapy by Lawrence Wallace A Practical Guide to Mental and Emotional Freedom! [Take action now and own this book for a limited time discount!] Feeling lost about how to effectively treat disturbing intrusive thoughts? You’re not alone! This book contains brilliant advice from a former sufferer of anxiety, depression, and intrusive thoughts. Inspired by compassion, this book is a gift to fellow casualties of negative thought patterns, destructive behaviors, … [Read more...] about Cognitive Behavioral Therapy by Lawrence Wallace

Filed Under: Body/Mind/Spirit, Buyer's Guides, Heat Level 2 - PG, Kindle Unlimited eBooks, Nonfiction Audio Books, Print Books Tagged With: anxiety, cbt, Depression, For Dummies, Intrusive Thoughts, Lawrence Wallace, Nonfiction - All Except Memoir, OCD, personal growth, spirituality

When The Ground Shakes by Itit Almog MA

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September is National Preparedness Month. Now is a great time to get this essential children's book for your family's library. Preparing children for an unpredictable event, such as an earthquake, is one of the best ways to reduce trauma and maintain children’s mental and emotional well-beings. Reading and practicing the skills introduced in "When The Ground Shakes" on a regular basis ensures that when children know what to do, they are less likely to be scarred by the traumatic event. Get … [Read more...] about When The Ground Shakes by Itit Almog MA

Filed Under: Children and Young Adult Books Tagged With: anxiety, Disasters, Earthquake, family therapy, feelings, irit almog, Parenting, self help, social emotional learning, traumatic event

The No Trolls Allowed Guidebook by Kerry Orchard

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Have you ever wondered what happened to your lost mitten, or all those pencils that vanish from your desk, your missing snack, and sometimes even your whole lunch kit that just seem to disappear in the classroom? Jackson has the answer, and it may surprise you – trolls! Trolls hide in your classroom because they love school! Not because they want to learn, oh no, they just love to snack on everything a classroom has to offer and make a noisy, ruckus! Join Jackson as she guides you through … [Read more...] about The No Trolls Allowed Guidebook by Kerry Orchard

Filed Under: Children and Young Adult Books Tagged With: adventures in behaviour, anxiety, burroughs manor press, children's book, feelings books, Kerry Orchard, kids book, picture book, sensory

How Danny Found his Brave by Kerry Orchard

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"The world can be a scary place and to Danny everything was scary, and I do mean everything! From bikes and bugs to burgers – and those are just the B words – Danny has a whole alphabet of fears. Danny was afraid because the mean and nasty yellow dragon had stolen his brave, and of course he was too afraid to ask for it back. But then the unthinkable happens and the biggest, most horrible dragon of them all steals not only Danny's dad's brave but his dad too! So Danny has no choice but head into … [Read more...] about How Danny Found his Brave by Kerry Orchard

Filed Under: Children and Young Adult Books Tagged With: adventures in behaviour, anxiety, burroughs manor press, children's book, feelings books, How Danny Found his Brave, Kerry Orchard, Kids Books, picture book

Interview with Author – Kate McBride

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About Kate McBride: Kate McBride lives in the countryside in Donegal in Ireland with her husband and two teenage sons. She has worked full-time in healthcare for the past 31 years and continues her practice in this field. She has a special interest in mindfulness which she practices on a daily basis and has published a practical book on the subject. She also has a keen interest in nutrition for twenty years ago and has certificates and a diploma from her study in this discipline as well as … [Read more...] about Interview with Author – Kate McBride

Filed Under: Interviews With Authors Tagged With: anxiety, Kate McBride, Kindle, lifestyle, meditation, Mindfulness, Paperback, self help, stress

Dear Mom & Dad, I Have Anxiety by Corine Toren

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Today, so many children struggle with anxiety. Most parents don't know how much their children are suffering, and even the ones that do, just don't know what to do about it and how to help. "Dear Mom & Dad, I Have Anxiety" gives parents a glimpse of what children who suffer from anxiety are going through. In the book, I talk about my own personal struggles with anxiety, and the ways I have learned to alleviate it. In addition, I give parents suggestions about how they can help their children … [Read more...] about Dear Mom & Dad, I Have Anxiety by Corine Toren

Filed Under: Educational/How-to Tagged With: anxiety, children, Corine Toren, Depression, eBook, Mental Health, Nonfiction - All Except Memoir, Parenting, self help

Interview with Author – Corine Toren

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About Corine Toren: I am a recent graduate from UC Santa Barbara, with a major in Global Studies. However, I've always been passionate about writing, and I am hoping to make writing a full-time career. Even though my book, "Dear Mom & Dad, I Have Anxiety" is nonfiction, I am looking forward to writing mostly fiction in the future. Additionally, besides writing, I also enjoy yoga, baking, exercise, and learning foreign languages. What inspires you to write? I am inspired by my passion to … [Read more...] about Interview with Author – Corine Toren

Filed Under: Interviews With Authors Tagged With: anxiety, children, Corine Toren, Depression, eBook, Memoir, Mental Health, Nonfiction - All Except Memoir, Parenting, self help

Interview with Author – Nikki Fuller

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About Nikki Fuller: Nikki is as she describes herself just 'one woman'. Whether this be as a daughter, mother, wife or business entrepreneur. Through the different caps she wears like many other women, she has seen and experienced the highs and lows in life so far. She puts her hands up to struggling with 'Life' and anxiety and strives every day to find that 'Happy' place and even some days finds it! Nikki tries to find positive affirmations that help make life more comfortable to wear and if … [Read more...] about Interview with Author – Nikki Fuller

Filed Under: Interviews With Authors Tagged With: anxiety, autobiographies, Biographies & Memoirs, Biography, Depression, life, Nikki Fuller, self help, women

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