An introduction to kettlebell: 30 days program for massive muscle gain and weight loss. Suitable for beginner and advance level by Peak Sornpaisarn Targeted Age Group:: 18-45 Have you ever feel so bored in the gym where you don't know what to play anymore? Or you are too nervous to start on using a new equipment and don't know how to use it? One day you walk pass a kettlebell and you scream WHAT THE HECK IS THAT! It looks weird. It looks still. It doesn't even look like an exercise … [Read more...] about An Introduction to Kettlebell by Peak Sornpaisarn
Strip the Fat & Look Good in That by Scott Murray
This book provides you with the means of organising tried and tested know-how information and techniques acquired from years of my personal experience into your very own practical action plan that you can then put to work for you in your current everyday routine. Your system will be tailor-made to be as practical, enjoyable and satisfactory possible for you. After just a few weeks of following these actions, you will have now forged a whole new set of productive habits that will then go to work … [Read more...] about Strip the Fat & Look Good in That by Scott Murray
7 Principles to Improve Your Life by Jacob Schulz
The sole purpose of this book is to provide you with a blueprint for improvement in certain aspects of your life. I am a firm believer that these areas are highly important in life. They will directly affect you and those around you. But the good thing is, that you can make a positive impact on yourself and others! The book covers 7 main principles that I believe are highly crucial to your life and personal development and achievement. In this book, you'll find out the following areas of life … [Read more...] about 7 Principles to Improve Your Life by Jacob Schulz
Interview with Author – Dale L. Roberts
About Dale L. Roberts: My name is Dale Lewis Roberts, I'm an avid reader, writer and researcher of motivational, inspirational and informative material to better physical and mental health. Some of my careers have been musician, assisted living activities director, personal trainer and now self-published author. When I'm not working, I love to travel with my wife, workout and read. Currently, I reside in Phoenix, Arizona, with my wife Kelli and rescue cat, Izzie. What inspires you to … [Read more...] about Interview with Author – Dale L. Roberts
Interview with Author – Scott Murray
About scott murray: Hello, I'm Scott Murray, I'm highly motivated and passionate about learning all I can in areas of my interest and then writing books on the subject in order to add value to the lives of others who seek how-to, practical information and answers that they can then incorporate into their current life situation to get the results that they are looking for in each area. What inspires you to write? Passion to learn all I can in the key areas of all human lives. Tell us … [Read more...] about Interview with Author – Scott Murray
Mind Hacks To A Healthier You by Erica Vines
Hacks, Tricks, and Tips To Motivate You To Weight Loss and Achieve a Permanent Healthy Lifestyle Diets, Learn how you have been doing them wrong,and learn how to unlock the formula to achieve a healthy lifestyle and permanent weight loss. This book is not your traditional diet book, in fact it is not a diet book at all! Reboot Your Brain! Learn methods and techniques to hack your mind and launch you into the right mindset and make the whole aim of weight loss seemingly effortless. … [Read more...] about Mind Hacks To A Healthier You by Erica Vines
Bargain Book: Superfoods Today Kettlebells by Don Orwell
This book is bargain priced from 12/25/2014 until 01/07/2015 Author is 44 years old average office desk guy with busy private life and no time for the gym. He is Kettlebells beginner, but he managed to lose weight by eating only Superfoods and he managed to keep his low weight for more than 5 years. And he managed to make his body stronger and less stiff with Kettlebells. Just click on "Look Inside" and see the Superfoods and Kettlebells body transformation. Targeted Age Group: 18+ Book … [Read more...] about Bargain Book: Superfoods Today Kettlebells by Don Orwell
50 Fitness Tips You Wish You Knew by Derek Doepker
This book is bargain priced from 08/19/2014 until 08/21/2014 50 Fitness Tips You Wish You Knew is collection of the best tips and strategies developed from over nine years of research and experimentation for hacking the mind and body for more motivation, better health, and a leaner body - which can be done without needing a lot of time, money, or willpower. These tips aren't the usual tips you'll find in the "everyday" health and fitness books that often rehash the same old common sense … [Read more...] about 50 Fitness Tips You Wish You Knew by Derek Doepker
50 Fitness Tips You Wish You Knew by Derek Doepker
This book is bargain priced from 02/18/2014 until 02/22/2014 50 Fitness Tips You Wish You Knew is collection of the best tips and strategies developed from over nine years of research and experimentation for hacking the mind and body for more motivation, better health, and a leaner body - which can be done without needing a lot of time, money, or willpower. These tips aren't the usual tips you'll find in the "everyday" health and fitness books that often rehash the same old common sense … [Read more...] about 50 Fitness Tips You Wish You Knew by Derek Doepker
The Obesity Cure – How To Finally Overcome Obesity And Lose Weight For Life by Patrick Cogen
This book is bargain priced from 01/17/2014 until 01/23/2014 You’re about to discover how to finally overcome obesity and lose weight to feel great and get healthy. Obesity is a term applied to people who have too much body fat as evidenced by a weight which is 20% higher than the ideal body weight and a body mass index that is over 30. Obesity is usually confused with the terms “overweight” and “morbid obesity”. Having difficulty losing weight? Do you often find yourself looking at the … [Read more...] about The Obesity Cure – How To Finally Overcome Obesity And Lose Weight For Life by Patrick Cogen
The Obesity Cure – How To Finally Overcome Obesity And Lose Weight For Life by Patrick Cogen @PCogen
This book is bargain priced from 12/11/2013 until 12/17/2013 You’re about to discover how to finally overcome obesity and lose weight to feel great and get healthy. Obesity is a term applied to people who have too much body fat as evidenced by a weight which is 20% higher than the ideal body weight and a body mass index that is over 30. Obesity is usually confused with the terms “overweight” and “morbid obesity”. Having difficulty losing weight? Do you often find yourself looking at the … [Read more...] about The Obesity Cure – How To Finally Overcome Obesity And Lose Weight For Life by Patrick Cogen @PCogen
