Learn life-changing insights from hundreds of bestsellers – by reading just one book. As a busy CEO, Ayesha hated her lengthy commutes – until she turned them into her own mobile library. Soon, she was completing over 70 audiobooks each year on happiness, health, productivity, and success – while stuck in traffic. She began capturing and categorising the most valuable research from her readings for rapid reference. In doing so, she realised that it was possible to derive a handbook for life … [Read more...] about Cheat Sheets for Life: Over 750 hacks for health, happiness and success by Ayesha Ratnayake
Reflekt by Kaden James
Reflekt by Kaden James "Honest and enlightening quotes and poems that allow you to reflect on your life and how important it is to live life to the fullest. What’s amazing is the space Kaden gives you to respond to after each poem, story or quote in any way you choose." Author & Wellness Life Coach Kaden James shares poetic thoughts for readers to reflect on. It's a unique, but helpful artistic approach into self-care and learning to have self-love within the journey to happy and … [Read more...] about Reflekt by Kaden James
Interview with Author – Bryant Lusk
About Bryant Lusk: Bryant Lusk is a military veteran and author who grew up on the notorious south side of Chicago. Despite the ever-present challenges of gang violence and poverty, he became a successful Safety Inspector and Quality Control Specialist with the United States Government. Bryant spent four years in the United States Air Force, gaining valuable experience and learning the true meaning of pride and empowerment. His desire to serve and protect others led him to write the initial … [Read more...] about Interview with Author – Bryant Lusk
A Doula’s Guide to Breastfeeding by Jemmais Keval-Baxter
A valuable guidebook with a wealth of information for any woman desiring to breastfeed her child. The book examines many of the issues surrounding the adventures of breastfeeding; whether it be the benefits, risks, complications or solutions, it offers sound advice and recommendations. Targeted Age Group:: 18-50 What Inspired You to Write Your Book? The health of women and children inspire all of my guides. As a doula, I have experienced the connection between a mother and her child and … [Read more...] about A Doula’s Guide to Breastfeeding by Jemmais Keval-Baxter
Interview with Author – Jemmais Keval-Baxter
About Jemmais Keval-Baxter: Mrs. Jemmais Keval-Baxter lives with her family in Valdivia, Chile. She is Prenatal, Labor and Postpartum Doula, Writer and Doula Facilitator. She is the author of several books including A Doula’s Guide to Education, A Doula’s Guide to Nutrition, and A Doula’s Guide to Menstruation. For more information about her books, lectures and workshops, please consult her website at www.hooponoponodoula.com What inspires you to write? The health of women and children … [Read more...] about Interview with Author – Jemmais Keval-Baxter
Interview with Author – Holly Bertone
About Holly Bertone: Holly Bertone, CNHP, PMP, is a #1 Amazon.com bestselling author and health entrepreneur. She is the President and CEO of Pink Fortitude, LLC and runs the health and wellness website pinkfortitude.com. Holly is a breast cancer and Hashimoto’s survivor and turned these two significant health challenges into a passion to help others. She inspires others with her quick wit, brutal honesty, and simple ways to be healthy in real life. Holly is a Certified Natural Health … [Read more...] about Interview with Author – Holly Bertone
Interview with Author – Kathy Gruver, PhD
About Kathy Gruver, PhD: Kathy Gruver, PhD is an award-winning author and hosted the national TV show based on her first book, The Alternative Medicine Cabinet (winner Beverly Hills Book Awards). She has earned her PhD in Natural Health and has authored five books including, Body/Mind Therapies for the Bodyworker, Conquer Your Stress with Mind/Body Techniques (Winner Indie Excellence Awards, Beverly Hills Book Awards, Global E-book Awards, Irwin Awards, Finalist for the USA Best Books Award), … [Read more...] about Interview with Author – Kathy Gruver, PhD
Interview with Author – Tony Ortiz
About Tony Ortiz: Tony Ortiz is a first generation Dominican American that was Born in Brooklyn and raised in Queens, New York. He is the host of the Spun Today Podcast which has a very cult-like following. He is a graduate of Baruch College in NYC, and has an unquenchable thirst for Writing. What inspires you to write? Anything and everything. Like many other creatives that I've spoken with, I have received sparks of inspiration from many different and unrelated things. Whether it's a … [Read more...] about Interview with Author – Tony Ortiz
Meditate the Pounds Away: How I Met My Weight Loss and Wellness Goals through Meditation by Suki S. Miller
Through the authors' personal journey, discover her secrets to finally dropping those unwanted pounds. This must-have book moves weight loss away from the gym and into the mind, body and spirit. Her discovery? Even the most perfect diet and perfect medical test results didn't yield weight loss results without having the mind and spirit on board. Suki S. Miller had picked up pounds after two major injuries and, of course, some 'happy eating.' After the first injury, the weight was gone in a … [Read more...] about Meditate the Pounds Away: How I Met My Weight Loss and Wellness Goals through Meditation by Suki S. Miller
Interview with Author – Suki S. Miller
About Suki S. Miller: I am a normal person - not a medical professional, not a meditation guru, not a yogi. I am a manager, artist and business owner and have worked in the fields of finance, travel, sales and marketing over my lifetime. I'm a native of South Florida and a resident, living here with my husband Mark, our beloved Siamese cats Mei Li and Mhysa, and our Yellow Nape Amazon Parrot Sophie. My business is 10 years old and successful. I've always been a spiritual person. I became a … [Read more...] about Interview with Author – Suki S. Miller
The Only Way I Could Stop Smoking Was Also Going to KILL Me* by Ian Khan
The Only Way I Could Stop Smoking Was Also Going to KILL Me* (*At least thats what I thought) is a collection of insights from an ex-smoker into the psychology and challenges faced in quitting & how to overcome them. It is also a guide for smokers and people who want them to stop. This book is not a manual of steps to stop smoking or techniques that will help you quit right away but more of a personal journey into how the author was able to stop smoking using powerful yet simple techniques … [Read more...] about The Only Way I Could Stop Smoking Was Also Going to KILL Me* by Ian Khan
Weight Loss Recipes. Alkaline Diet Recipes: Alkaline Foods for Weight Loss, Beauty and a Healthy Lifestyle by Marta Marose
48 Sexy Alkaline Recipes… Discover an Endless Alkaline Pleasure…and... Energize Your Life with The Alkaline Diet! Have you ever tried: reishi, daikon, nori, shitake, dandelion root, or wakame ...? Sounds weird? Or: ''boring''? Join my Alkaline Lovers Club! The Alkaline Diet is neither difficult nor boring. Eating Alkaline Foods can be interesting and fun. I have written this book to show you how much healthy variety you can put into an alkaline diet. Once you begin to experience the … [Read more...] about Weight Loss Recipes. Alkaline Diet Recipes: Alkaline Foods for Weight Loss, Beauty and a Healthy Lifestyle by Marta Marose
