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The Habit Fix by Eileen Rose Giadone

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"Radically different self-improvement book The Habit Fix debunks unrealistic self-help schemes with a proven 7-point plan for positive life transformation." - Tom Kerr Change your habits, change your life. Amazon Best Seller, The Habit Fix, is the first in a series by Eileen Rose Giadone. The author, a world-renowned songwriter and musician, shows how to permanently abandon unhealthy habits by replacing them with behaviors readers will love to indulge in even more. A no-nonsense, seven … [Read more...] about The Habit Fix by Eileen Rose Giadone

Filed Under: Personal Growth Tagged With: breaking bad habits, change habits change life, Eileen Rose Giadone, good habits, happiness self help, Healthy Lifestyle, motivational self esteem, new habits

Healthy Cooking 101 by T.L. Gibbs

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There are several reasons why a healthy diet is important. The most important reason for you to eat healthy is to have the energy to live your life. This energy can help you live a better life as you age. The second most important reason for eating healthier is because it can prevent disease, and many other health conditions that could lead to premature death. In Healthy Cooking 101 you will learn better cooking methods for your heart health. There are tips to eating low carb and low sodium … [Read more...] about Healthy Cooking 101 by T.L. Gibbs

Filed Under: Health & Fitness Tagged With: be healthy, Dieting, Get healthy, healthy, healthy cooking, Healthy Lifestyle, how to cook healthy, T.L. Gibbs

Interview with Author – T.L. Gibbs

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About T.L. Gibbs: As a child I had a high metabolism and was able to eat whatever I wanted without anyone telling me no. I wish at that young age someone would have taught me the importance of eating healthy. Instead as I got older and my metabolism slowed down, I had to learn that myself. I needed to learn what to eat and how to cook it. So I took the time to learn and implement these new things into my life and I wanted to share what I learned with others who are also wanting to learn how to … [Read more...] about Interview with Author – T.L. Gibbs

Filed Under: Interviews With Authors Tagged With: be healthy, cook healthy, healthy cooking, Healthy Lifestyle, how to cook healthy, learn to cook healthy

The Obesity Cure – How To Finally Overcome Obesity And Lose Weight For Life by Patrick Cogen

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This book is bargain priced from 01/17/2014 until 01/23/2014 You’re about to discover how to finally overcome obesity and lose weight to feel great and get healthy. Obesity is a term applied to people who have too much body fat as evidenced by a weight which is 20% higher than the ideal body weight and a body mass index that is over 30. Obesity is usually confused with the terms “overweight” and “morbid obesity”. Having difficulty losing weight? Do you often find yourself looking at the … [Read more...] about The Obesity Cure – How To Finally Overcome Obesity And Lose Weight For Life by Patrick Cogen

Filed Under: Bargain Books Under $3, Body/Mind/Spirit Tagged With: Addicted To Food, Body Fat, Eating Disorders, exercise, fat, Healthy Lifestyle, How To Finally Lose Weight, How To Finally Overcome Obesity, how to lose weight, How To Overcome Obesity, lose weight, Lose Weight For Life, Morbid Obesity, obesity, Obesity Cure, Overcoming Obesity, overweight, Patrick Cogen, The Obesity, The Obesity Cure, weight loss

How To Stop Smoking – The Easy Way To Stop Smoking For Good by Patrick Cogen

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This book is bargain priced from 01/10/2014 until 01/16/2014 You’re about to discover how to stop smoking to live a healthier and longer life. The idea that smoking can be dangerous to one’s health is not at all new. Although a lot of people find it as a habit that is hard to break because of the pleasant feeling it can give them, it seems that they don’t care whatever damage it can do to their health. Smoking only causes numerous illnesses and it’s never too late to quit. Make the … [Read more...] about How To Stop Smoking – The Easy Way To Stop Smoking For Good by Patrick Cogen

Filed Under: Bargain Books Under $3, Educational/How-to Tagged With: cancer, cigarette-smoking, health, Healthy Lifestyle, how to quit smoking, how to stop smoking, non-smoking life, Patrick Cogen, quit smoking, quit smoking for good, reasons to stop smoking, smoking, stop smoking, the easy way to stop smoking for good

The Obesity Cure – How To Finally Overcome Obesity And Lose Weight For Life by Patrick Cogen @PCogen

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This book is bargain priced from 12/11/2013 until 12/17/2013 You’re about to discover how to finally overcome obesity and lose weight to feel great and get healthy. Obesity is a term applied to people who have too much body fat as evidenced by a weight which is 20% higher than the ideal body weight and a body mass index that is over 30. Obesity is usually confused with the terms “overweight” and “morbid obesity”. Having difficulty losing weight? Do you often find yourself looking at the … [Read more...] about The Obesity Cure – How To Finally Overcome Obesity And Lose Weight For Life by Patrick Cogen @PCogen

Filed Under: Bargain Books Under $3, Body/Mind/Spirit Tagged With: Addicted To Food, anxiety, Body Fat, Confidence, Depression, Eating Disorders, exercise, fat, Feel Great, Get healthy, Healthy Lifestyle, How To Finally Lose Weight, How To Finally Overcome Obesity, how to lose weight, How To Overcome Obesity, lose weight, Lose Weight For Life, Morbid Obesity, motivation, obesity, Obesity Cure, Overcoming Obesity, overweight, Patrick Cogen, Self-Confidence, The Obesity, The Obesity Cure, weight loss

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