A Practical Guide to Mental and Emotional Freedom! [Take action now and own this book for a limited time discount!] Feeling lost about how to effectively treat disturbing intrusive thoughts? You’re not alone! This book contains brilliant advice from a former sufferer of anxiety, depression, and intrusive thoughts. Inspired by compassion, this book is a gift to fellow casualties of negative thought patterns, destructive behaviors, self-loathers, and those wishing freedom from … [Read more...] about Cognitive Behavioral Therapy: 7 Ways to Freedom from Anxiety, Depression, and Intrusive Thoughts by Lawrence Wallace
I Believe Meditation Must Be Smooth, Rewarding, and Very Simple If you want to improve the quality of your sleep, I can help you! Learn how to: Lower your stress level and bring more relaxment and calm to the next day. All the meditations provided in this book bring a state of peace and calm to your sleep at night, and help to improve your quality of life during the next day, providing a greater level of relaxation during and after meditation, fighting stress and bringing your calm back. For … [Read more...] about Sleep Well: 10 Meditations to Eliminate Insomnia and Improve your Sleep, Having more Peace, Rest, and Relaxation by Will McPeace
Today Is Still The Day: A Blueprint for a 3D Life of Wholeness by Ann Musico If you've ever struggled with weight, struggle no longer! The media and information barrage about nutrition, health and diet are confusing and overwhelming, but you can find simple, straightforward answers and freedom here. This is more than just a weight loss plan. It is a blueprint for true health and wholeness, spirit, soul and body. Each section provides meaningful, yet simple guidelines you can start using … [Read more...] about Today Is Still The Day: A Blueprint for a 3D Life of Wholeness by Ann Musico
“Zenji & the Muzzy Bug” is the ultimate ‘feel-good’ bedtime story, for kids of all ages. Enriched with mindfulness, “Zenji & the Muzzy Bug” helps children become relaxed and sleepy at bedtime. Characters Zenji and Karma teach us how to feel better physically and mentally, by being mindful and focusing our thoughts. They encourage readers to listen to their inner voice, believe in their inner strength, and be mindful of their hero within. The Story: Zenji the Buddabug is feeling … [Read more...] about Zenji & the Muzzy Bug by Aisli Madden
About Aisli Madden: Aislí Madden is an Irish author, designer and TV presenter, who has practiced mindfulness daily for nearly two decades. Aislí created the Buddabugzz brand to bring mindfulness techniques to children from the earliest age. Buddabugzz bedtime stories are infused with techniques that help to develop self-confidence, positive thinking, AND encourage sleep at bedtime. What inspires you to write? I love to entertain and make children laugh but above all else I love to tell a … [Read more...] about Interview with Author – Aisli Madden
About Ska St. Julian: I was an early reader in a household of avid readers, so writing came with the territory. I was always making up stories, creating strange places and people with wonderful talents and powers. My non-author life pales in comparison, and a lot of that revolves around reading and writing as well. I was an absent-minded professor, and now I'm an absent-minded freelancer. Basic bookworm existence. What inspires you to write? Everything. Anything. I'm one of these people who … [Read more...] about Interview with Author – Ska St. Julian
This national award winning book was written for the tens of millions of people worldwide who suffer from fibromyalgia and other chronic painful conditions. I systematically approach the concepts of fibromyalgia, the manifestations of this condition and other chronic painful processes, and I review available medications and their modes of actions. I focus on how one needs to begin their journey. Targeted Age Group:: 18 and above What Inspired You to Write Your Book? I wanted to empower … [Read more...] about Fibromyalgia And Other Chronic Painful Conditions Second Edition The Patient’s Guide And Survival Manual For Obtaining Proper And Effective Medical Care by Jeffrey B. Loomer, M.D.
INCLUDING VIDEO-EBOOK FREE GIFT TO ALL WHO PURCHASED THE BOOK Bedtime can be a sacred time of day, when the bumps and bruises of the day past are soothed away. Bedtime stories are extremely comforting and reassuring to children and relaxing for parents. Every evening I snuggle my daughters close, one on either side. We leave our troubles behind and enter the world of make-believe through the children's stories we share. Making choices can be stressful for small children, who will relate … [Read more...] about The Story About The Most Boring Man In The World by Einat Altman