“How to Deal with Stress, Depression, and Anxiety” provides a complete framework and a well-rounded set of tools to understand the causes of stress, depression, anxiety and how to overcome it. This book is for: ● Those who want reduced stress and anxiety ● Those who want to lessen depression symptoms ● Those who want more joy and less worry ● Improved self-awareness and self-esteem ● More mental clarity ● More inspiration and motivation Plus, as a bonus, you’ll also get “How to Deal with … [Read more...] about Self Care Mastery 2 Books in 1: How to Deal With Stress, Depression, and Anxiety + How to Deal with Grief, Loss, and Death by Richard Banks
How to Deal with Grief, Loss, and Death: A Survivor’s Guide to Coping with Pain and Trauma, and Learning to Live Again by Richard Banks
How do you go on living when someone you love has died? How is life ever going to be the same again? How do you find the will to carry on? Is there such a thing as moving on? Every year millions face the effects of dealing with loss and grief. This can be the result of death, divorce, moving, retirement, or other life events. Since society hasn’t provided effective ways of handling grief, many grievers feel lost and alone. There is no right or wrong way to deal with the loss of a loved one. … [Read more...] about How to Deal with Grief, Loss, and Death: A Survivor’s Guide to Coping with Pain and Trauma, and Learning to Live Again by Richard Banks
The Calm I Seek by Christina Lourens
With love, betrayal and grief disrupting her perfectly peaceful life, will she fight for the happiness she deserves? After the violent death of her husband, Rebecca Holmes is content leading a quiet life spending time with her sisters and niece. When her younger sister Hannah asks her to plan her wedding, Rebecca discovers her friends and family all think her life is empty. Determined to prove them wrong, Rebecca takes up salsa lessons where she meets the charismatic salsa teacher, Gabriel … [Read more...] about The Calm I Seek by Christina Lourens
FEATURED BOOK: How To Recover From Pet Loss – Supporting You On Your Journey To Acceptance by Wendy Andrew
How To Recover From Pet Loss - Supporting You On Your Journey To Acceptance is a concise yet comprehensive book which is on special offer at just 99c until Christmas. Professional Pet Bereavement Counsellor and founder of The Scottish Pet Bereavement Counselling Service, Wendy Andrew, gives her expert perspective on pet loss. This book focuses on the emotions you may experience and how best to cope with them. Wendy shares helpful advice on healthy coping strategies, selfcare and advice on how to … [Read more...] about FEATURED BOOK: How To Recover From Pet Loss – Supporting You On Your Journey To Acceptance by Wendy Andrew
FEATURED BOOK: Beautiful, Frightening, and Silent by Jennifer Anne Gordon
Adam, a young alcoholic, slowly descends into madness while dealing with the psychological scars of childhood trauma which are reawakened when his son and wife die in a car accident that he feels he is responsible for. After a failed suicide attempt, and more group meetings that he can mention. Adam hears a rumor of a Haunted Island off the Coast of Maine, where “if someone wants it bad enough” they could be reunited with a lost loved one. In his desperate attempt to connect with the ghost of … [Read more...] about FEATURED BOOK: Beautiful, Frightening, and Silent by Jennifer Anne Gordon
Remember to Breathe: Growing Through the Stages of Grief by Evelyn Fannell
Joseph Fannell was just twenty-two years-old when he lost his life, the victim of a senseless car accident. A brother, an uncle, a budding spoken word performance artist, and an expert at sinking two and three-pointers, he was most of all, my beloved son. What does it feel like to lose your child? How can any parent ever expect to endure such grief? These are just some of the traumatic questions that have haunted me since hearing the news no mother, no parent, is ever prepared to … [Read more...] about Remember to Breathe: Growing Through the Stages of Grief by Evelyn Fannell
The German’s Guilty Pleasure by Katie Mettner
The German's Guilty Pleasure by Katie Mettner German CEO Lars Jäger is ready to start an American sexual revolution. His business is sex wrapped up in a vibrating bow, but no one is buying. When the stunningly beautiful Serenity Matthews signs on as his marketing director, he knows she will turn his business around as quickly as she turned his head. Serenity is the forbidden fruit, and Lars can’t stop himself from taking a bite … consequences be damned. … [Read more...] about The German’s Guilty Pleasure by Katie Mettner
FEATURED BOOK: Jerusalem Stone by Susan Sofayov
On September 15, 2008, Julie Wasserman’s life collapsed. In the morning, she lost her job at Lehman Brothers. That afternoon, she lost her twin brother, Jack, in a car crash. A year and a half later, she returns home to Pittsburgh to start a new job and live up to a pledge to visit her brother’s grave every day. With six weeks to wait before the start of the new job, she steps out of character and purchases a plane ticket to Thailand, the one place her brother dreamed of visiting. She arrives in … [Read more...] about FEATURED BOOK: Jerusalem Stone by Susan Sofayov
Clarity: Beauty in Pain by LaShundra Smith
"Clarity: Beauty in Pain" chronicles the painful journey of the author that is, unfortunately, also the reality of far too many little girls today. Through LaShundra's life experiences she aims to aid the reader in breaking generational curses, heal broken relationships, and overcome past pain. The woman she is today transparently reveals how GOD can create beauty from pain. Targeted Age Group:: 15-60 What Inspired You to Write Your Book? I have unfortunately gone through every form of … [Read more...] about Clarity: Beauty in Pain by LaShundra Smith
A Backpack, a Eurorail Pass, and Some Serious Baggage by Jennie Withers
The rules are simple: 1)Be Worldly, 2) No Guilt! 3) Discover the perfect pint of ale. Travelers, like writers, believe in the power of setting. Jen thinks of traveling Europe with fellow Mormon, Jeanne, and an Alaska Native named Bert, as an escape from her conservative upbringing and the pressures of conforming to a religion she does not believe in. The change of setting and culture allows Jen to have a raucous, guilt-free experience with her boisterous, silly, and hilarious friends. The … [Read more...] about A Backpack, a Eurorail Pass, and Some Serious Baggage by Jennie Withers
Life in the Hollywood Lane by Ann Crawford
Quirky, heart-opening, funny, poignant, up, down, and everywhere in between—that’s life and that’s Life in the Hollywood Lane. Trish, an LA actor, is bereft with guilt after her best friend commits suicide. Glamorous yet tough-as-nails Hollywood is Trish’s backdrop and a reflection of her life as she stumbles on through an actor’s life of casting calls and premieres, rejection and acceptance. Slowly Trish releases the idea of how her life should be and embraces the messy, flawed, yet … [Read more...] about Life in the Hollywood Lane by Ann Crawford
The Second Cup by Sarah Marie Graye
Perfect for fans of Maggie O'Farrell, Elizabeth Strout, Patrick McGrath and Nathan Filer. Would your life unravel if someone you knew committed suicide? Theirs did. Faye's heart still belongs to her first love, Jack. She knows he might have moved on, but when she decides to track him down, nothing prepares her for the news that he's taken his own life. Faye is left wondering how to move forward, and whether or not Ethan will let her down again. And when she tells her friends, the news … [Read more...] about The Second Cup by Sarah Marie Graye
