Are you tired of not being able to control your anger? Do you face a hard time when it comes to managing your anger? Are you tired of blowing up at people?
We all are familiar with anger. It’s one of our reactions to situations. Everyone gets angry, and it’s just like every other emotion in our body. Just as we feel happy, sad, anxious, emotional, joyful, fearful, disgusted, we can also feel angry.
Learning to control your anger is critical to your physical, mental and emotional health as well. Many of the anger management books that I’ve come across don’t address the problem at the core. They instead attempt to address the symptoms. This book will give you a fresh perspective on what anger is, where it comes from, and provide powerful, practical methods that will show you how to control anger – the right way!
The tools you will learn in this book can help no matter what your situation is.
In this book, we will explore why it’s essential to learn and practice anger management techniques. Not only for relieving improving your relationships and feeling better but also for improving your physical health. You will find simple solutions that work!
Targeted Age Group:: 18-70
What Inspired You to Write Your Book?
Richard Banks is a personal development and leadership coach. He specializes in helping people develop their confidence, leadership presence, communication, and relationships. His work across multiple disciplines broadly addresses the narratives of human experience.
Richard has helped many in-person clients transform their lives and become more assertive, and he’s dedicated to helping you do the same. It is his passion and mission to bring as many new titles to as wide a readership as possible as he builds his “Team Next Level”.
Links to Purchase eBooks – Click links for book samples and reviews
Buy The Positive Guide to Anger Management: The most practical guide on how to be calmer, learn to defeat anger, and deal with angry people On Amazon
All information was provided by the author and not edited by us. This is so you get to know the author better.