Do you feel overwhelmed by your circumstances? Are you overburdened with stress? The Mental Toughness Handbook will show you how to bravely handle pressure, control your impulses, and overcome any setback you encounter. It's a crash course on developing your grit and resilience, complete with simple exercises designed to strengthen your mind. Targeted Age Group:: 18 to 65 What Inspired You to Write Your Book? Developing mental toughness has helped me to overcome a variety of obstacles … [Read more...] about The Mental Toughness Handbook: A Step-By-Step Guide to Facing Life’s Challenges, Managing Negative Emotions, and Overcoming Adversity with Courage and Poise! by Damon Zahariades
Bargain Book: Positive Self-Talk: How to Unlock the Absolute Best You in 30 Days! by Shivali Patel
Too often, we limit ourselves with our mind and our energy cutting ourselves off at our roots before we fully have the chance to grow. This book contains those steps and principles that have the power to completely shift your mindset, motivate you to take action and make the positive changes which will result in a better life for you if you allow them to. Whether it be in our day to day lives talking to people or solving problems, you can rely on this book to completely eradicate negative … [Read more...] about Bargain Book: Positive Self-Talk: How to Unlock the Absolute Best You in 30 Days! by Shivali Patel
Summary & Analysis of The Talent Code by ZIP Reads
Summary & Analysis of The Talent Code by ZIP Reads Daniel Coyle’s The Talent Code: Greatness isn’t born. It’s grown. Here’s how debunks the myth of innate talent using brain science. Coyle shares his conversations with different brain specialists and his itinerary through “tiny places that produce Everest-size amounts of talent.” In his fact-finding mission, he unearths a common larger pattern identifiable in these talent hotbeds that can be replicated in skill building exercises to … [Read more...] about Summary & Analysis of The Talent Code by ZIP Reads
Interview with Author – Alykhan Gulamali
About Alykhan Gulamali: Hey what's up? I'm Alykhan. My friends call me AlyG. I am the author of Calorie Counting Made Easy and The Effort Matrix. My blog posts on topics ranging from health, fitness, and weight loss to personal finance, productivity, and self-improvement have been viewed hundreds of thousands of times on sites like Quora and Medium. For the last decade, I've performed high-stakes number crunching in Excel at work and over time, I've applied these … [Read more...] about Interview with Author – Alykhan Gulamali
Interview with Author – G. Brian Benson
About G. Brian Benson: G. Brian Benson is a writer, filmmaker, actor, TEDx speaker, multiple award-winning self-help author, poet, children’s author, radio personality, finisher of over 50 triathlons (including 4 Ironman distance races), cross-country bicyclist and someone that believes in waking people up! <p>Brian has authored "Brian’s List – 26 1/2 Easy To Use Ideas on How to Live A Fun, Balanced, Healthy Life!" Which was the winner of a 2009 Next Generation Indie Book Award in the … [Read more...] about Interview with Author – G. Brian Benson
Interview with Author – Eileen Rose Giadone
About Eileen Rose Giadone: Eileen Rose Giadone is an author, singer, songwriter and professional honky tonk girl. She wrote the self development book, Amazon Best Seller, The Habit Fix. The second book in the series, The Habit Fix 2: Quickstep, also became an Amazon Best Seller. Her first illustrated children's book, Natasha The Party Crasher, was released in February 2016. She is currently putting the final touches on a crime novel set in New York City. Eileen Rose is also a singer, … [Read more...] about Interview with Author – Eileen Rose Giadone
12 Simple Strategies to Becoming a Global Brand by Moses Olanrewaju Bolarin
This book will help show you simple strategies to identify your potentials, and then create, develop, deploy, and make your personal brand a global success. Each person has distinctive potentials, strengths, weaknesses, and challenges, and this book will help people create their own Personal Brands. This book will help you to grow and make discoveries along your life-journey. Just like beautiful butterflies emerge from a cocoon, people with little confidence can suddenly recognize their … [Read more...] about 12 Simple Strategies to Becoming a Global Brand by Moses Olanrewaju Bolarin
Fitness Motivation: How to Cultivate the Right Mindsets and Habits for Fitness Success by Lex van den Oever
In this book we teach you some of the fundamental habits and mindsets that underly motivation- specifically motivation that is geared towards achieving your fitness goals. A quick look at our chapters will tell you a litlle more: -The Outline of what you need to Fix: Internally and Externally -Goal Setting is a Cliché Because it's True -Fall in Love with the Grind -The Fitness Game is About Payment in Your Own Blood, Sweat and Tears -Practical … [Read more...] about Fitness Motivation: How to Cultivate the Right Mindsets and Habits for Fitness Success by Lex van den Oever
Interview with Author – Lex van den Oever
About Lex van den Oever: What’s up! I’m Lex, a 25 year old student of, well, a lot of stuff. Officially, I have a Bachelor’s degree in philosophy, and I’m working on my research master’s thesis. Unofficially, I’m a student of martial arts (mainly Japanese jiu-jitsu), crossfit, music, psychology, literature, seduction, entheogens, diet and loads more. These are the topics I have most experience in, and love writing about. In my spare time, of which I have too little, I love playing video games … [Read more...] about Interview with Author – Lex van den Oever
Read my SONG Read my HEART Read my SOUL by Awen Finn
In today’s fast-changing world, it’s more important than ever to look within to uncover your true self. Read My Song, Read My Heart, Read My Soul offers a new and powerful system for self-knowledge. Awen Finn presents a unique guide to help you discover the hidden meanings and special messages within your favorite songs. With her signature conversational style, Awen’s astonishing insights will help you uncover your true self so that you can live the joyous and fulfilling life you … [Read more...] about Read my SONG Read my HEART Read my SOUL by Awen Finn
Interview with Author – Daniela Borges
About Daniela Borges: Daniela is a kind-hearted young woman who is dedicated to her cause and beliefs, driven by the purposeful desire to improve people’s lives! Her ultimate intent is inspire the underlying spiritual awareness of the higher conscious state of our existence as human beings. Starting her career as a nurse and a doctor of Traditional Chinese Medicine, she is fascinated by the study of consciousness, mindful awareness, human behavior and spirituality. Her personal journey took … [Read more...] about Interview with Author – Daniela Borges
Interview with Author – Awen Finn
About Awen Finn: Awen Finn, who has been described as having a mix of Tina Turner's energy, Stevie Nicks' brilliance and Ella Fitzgerald's range, was born in the United Kingdom and began her career in fashion before moving to Australia in 1989. In Sydney, Awen went on to develop a successful business in the art world, co-founding art galleries and a successful art publishing company. Awen began her journey in spirituality after attending a meditation class with a friend. She went on to train … [Read more...] about Interview with Author – Awen Finn
