Want to be able to indulge your sweet tooth and deal with cravings without compromising your state of Ketogenesis? 30 Minute Keto Dessert Recipes will allow you to indulge without having to spend hours slaving away in the kitchen. Learn how to satisfy your sweet tooth without compromising your weight loss and fitness goals! Inside, you will discover: -An introduction to and improved understanding of the Ketogenic diet -Tips for understanding, dealing with and coping with cravings -Time … [Read more...]
Interview with Author – Kate McBride
About Kate McBride: Kate McBride lives in the countryside in Donegal in Ireland with her husband and two teenage sons. She has worked full-time in healthcare for the past 31 years and continues her practice in this field. She has a special interest in mindfulness which she practices on a daily basis and has published a practical book on the subject. She also has a keen interest in nutrition for twenty years ago and has certificates and a diploma from her study in this discipline as well as … [Read more...]
Interview with Author – Vikki Walton
About Vikki Walton: Vikki Walton is a writer and a Work Quilter. She has a love for learning. Her passions extend to travel (she writes a travel blog), animals (she's a global house and petsitter), and gardens (she's certified as a permaculture designer). Her favorite genre is the cozy mystery. What inspires you to write? As long as I can remember, my mind has been active in the creation of ideas and stories. I’m passionate about helping others enjoy life to the fullest. I’ve … [Read more...]
A Life With You by Roy Miller
A Life With You details the small moments of life as lived with a partner. Running out of gas, going for a walk around the neighborhood or water fights in the kitchen, the little things are the glue that keep us together over the years and this collection of vignettes aims to rekindle some memories. Read it with a partner and discuss it together if you can, or use your imagination to paint the image of your perfect match. A Life With You is a reminder that our lives aren’t measured in … [Read more...]
Interview with Author – Roy Miller
About Roy Miller: Roy Miller is a Midwestern cinema lover and book fiend residing in Michigan. His work has appeared in Potluck Magazine, Down in the Dirt and Through The Gaps, among others. He also is a contributing editorial writer for his local newspaper. What inspires you to write? Not to sound cliche, but just life in general. I don't have any specific rituals for gaining insight into my own process, I just go day by day and let things come to me as they will. Tell us about your … [Read more...]
Interview with Author – Rosie Blythe
About Rosie Blythe: Rosie Blythe lives in London (hence all those crazy British spellings) and when she's not writing, works as a stylist in television and film. She is the author of The Princess Guide to Life series, self-help aimed at smart, sassy women (and fabulous men). What inspires you to write? I've always enjoyed self-help books – everything from dating manuals to spiritual advice – and I wanted to write something that was genuinely helpful but also fun and light-hearted. I was … [Read more...]
Interview with Author – Inna Rothmann
About Inna Rothmann: I have worked in various fields- from language arts teaching to financial project management, however I always enjoyed writing. It took me almost 10 years to become a professional writer though, when in-between my jobs a few years ago I was looking at part-time positions that would give me a decent living while allowing to stay at home most of the time. Freelance writing was my first choice and after a first short writing project, which I did almost for free just to get … [Read more...]
Strip the Fat & Look Good in That by Scott Murray
This book provides you with the means of organising tried and tested know-how information and techniques acquired from years of my personal experience into your very own practical action plan that you can then put to work for you in your current everyday routine. Your system will be tailor-made to be as practical, enjoyable and satisfactory possible for you. After just a few weeks of following these actions, you will have now forged a whole new set of productive habits that will then go to work … [Read more...]
Interview with Author – J. F. Hussey
Author Bio: In his brief sojourn on this mortal coil, J. F. Hussey has sailed the Caribbean, skied the Andes, sipped Champagne in Reims, swum with sharks, beaten Army, earned a Ph.D. and fathered multitudes. A man of letters and changer of diapers, he lives in suburban Maryland with his five children, where he rises well before the sun to pound – lovingly – on his keyboard before the chaos that is daylight ensues. His writing reflects his wide interests and his abiding concern for the way … [Read more...]
The Point of Escape: A 4-Hour Novel by J. F. Hussey
Like so many men, Jerrod Beams is a cog. A well-paid and fairly contented cog, to be sure, but a cog nonetheless. He lives the nightmare life of the blandly comfortable, where his quiet desperation is silent even to his own ears. Every day, he commutes from his nice house to his good job and knocks off another of the 14,000 workdays of a federal career. Two mindless hours on the road every day, unrelieved by nine mindless intervening hours in his cubicle. It isn’t painful, this life as an … [Read more...]
Excerpt From Get Balanced, Get Blissed: Nourishment for the Body, Mind and Soul by Lynne Goldberg
About your Book: "Lynne Goldberg's life story is an example of the remarkable power of nutrition and meditation to transform not only our bodies on a cellular level but also our thoughts on an emotional and spiritual level. Her personal odyssey demonstrates that when you change what you eat, you can change who you are." - Antonia Demas, PhD; president, Food Studies Institute; visiting scholar, Johns Hopkins School of Public Health; clinical assistant professor, University of Illinois College of … [Read more...]
Interview with Author – Michael Makai @mikemakai
Author Bio: Michael Makai is the author of "Domination & Submission: The BDSM Relationship Handbook." He is an unapologetically atypical White Knight Dominant with over thirty-five years of experience in both D/s relationships and the BDSM lifestyle. He was born in Japan and raised in Hawaii and California, where he worked as a waiter and bartender to pay his own way at the University of California, Riverside. He has lived all over the United States, and spent ten years living in Europe … [Read more...]
