About Dr. Phyllis Pobee: I’m Dr. Phyllis Pobee, a triple-board-certified genetic weight loss physician, author, and founder of GeneLean360°, a program dedicated to helping women over 30 achieve sustainable weight loss through personalized, science-backed strategies. My work is inspired by my own 100-pound weight loss journey, which completely transformed my health, confidence, and approach to wellness. Raised in Canada as the daughter of Ghanaian immigrants, I learned the values of … [Read more...] about Interview with Author – Dr. Phyllis Pobee
Interview with Author – Anastasia Pash
About Anastasia Pash: I grew up on a small Mediterranean island, Cyprus. By the time I turned seventeen, I had already explored much of the Middle East and Europe. Later, I pursued my studies in the UK and completed an Erasmus exchange year at the University of Bordeaux, nestled in the enchanting heart of wine country in Southwest France. Living in the UK and France exposed me to new cultures, styles, and manners of expression. I encountered two strikingly distinct realms of style: one … [Read more...] about Interview with Author – Anastasia Pash
Interview with Author – Kate McBride
About Kate McBride: Kate McBride lives in the countryside in Donegal in Ireland with her husband and two teenage sons. She has worked full-time in healthcare for the past 31 years and continues her practice in this field. She has a special interest in mindfulness which she practices on a daily basis and has published a practical book on the subject. She also has a keen interest in nutrition for twenty years ago and has certificates and a diploma from her study in this discipline as well as … [Read more...] about Interview with Author – Kate McBride
Interview with Author – Vikki Walton
About Vikki Walton: Vikki Walton is a writer and a Work Quilter. She has a love for learning. Her passions extend to travel (she writes a travel blog), animals (she's a global house and petsitter), and gardens (she's certified as a permaculture designer). Her favorite genre is the cozy mystery. What inspires you to write? As long as I can remember, my mind has been active in the creation of ideas and stories. I’m passionate about helping others enjoy life to the fullest. I’ve … [Read more...] about Interview with Author – Vikki Walton
A Life With You by Roy Miller
A Life With You details the small moments of life as lived with a partner. Running out of gas, going for a walk around the neighborhood or water fights in the kitchen, the little things are the glue that keep us together over the years and this collection of vignettes aims to rekindle some memories. Read it with a partner and discuss it together if you can, or use your imagination to paint the image of your perfect match. A Life With You is a reminder that our lives aren’t measured in … [Read more...] about A Life With You by Roy Miller
Strip the Fat & Look Good in That by Scott Murray
This book provides you with the means of organising tried and tested know-how information and techniques acquired from years of my personal experience into your very own practical action plan that you can then put to work for you in your current everyday routine. Your system will be tailor-made to be as practical, enjoyable and satisfactory possible for you. After just a few weeks of following these actions, you will have now forged a whole new set of productive habits that will then go to work … [Read more...] about Strip the Fat & Look Good in That by Scott Murray
The Point of Escape: A 4-Hour Novel by J. F. Hussey
Like so many men, Jerrod Beams is a cog. A well-paid and fairly contented cog, to be sure, but a cog nonetheless. He lives the nightmare life of the blandly comfortable, where his quiet desperation is silent even to his own ears. Every day, he commutes from his nice house to his good job and knocks off another of the 14,000 workdays of a federal career. Two mindless hours on the road every day, unrelieved by nine mindless intervening hours in his cubicle. It isn’t painful, this life as an … [Read more...] about The Point of Escape: A 4-Hour Novel by J. F. Hussey
