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Cognitive Behavioral Therapy by Lawrence Wallace

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Cognitive Behavioral Therapy by Lawrence Wallace A Practical Guide to Mental and Emotional Freedom! [Take action now and own this book for a limited time discount!] Feeling lost about how to effectively treat disturbing intrusive thoughts? You’re not alone! This book contains brilliant advice from a former sufferer of anxiety, depression, and intrusive thoughts. Inspired by compassion, this book is a gift to fellow casualties of negative thought patterns, destructive behaviors, … [Read more...] about Cognitive Behavioral Therapy by Lawrence Wallace

Filed Under: Body/Mind/Spirit, Buyer's Guides, Heat Level 2 - PG, Kindle Unlimited eBooks, Nonfiction Audio Books, Print Books Tagged With: anxiety, cbt, Depression, For Dummies, Intrusive Thoughts, Lawrence Wallace, Nonfiction - All Except Memoir, OCD, personal growth, spirituality

Hardcore Self Help: F**k Anxiety by Robert Duff, M.A.

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Hardcore Self Help: F**k Anxiety is for those of us that find the prospect of reading a traditional self help book to be way too boring. How are you supposed to make positive change in your life if the book itself feels like a chore? This book is definitely not a chore. In Hardcore Self Help: F**k Anxiety, I talk to you like a friend. There is lots of swearing and humor, but also loads of helpful and actionable information. You learn about anxiety and how to find the weapons within yourself … [Read more...] about Hardcore Self Help: F**k Anxiety by Robert Duff, M.A.

Filed Under: Personal Growth Tagged With: anxiety, cbt, Depression, funny, help, humor, M.A., panic attacks, psychology, robert duff, self, self help

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