Unhealthy patterns and cycles are the results of a wounded soul that needs to be healed. Life’s challenges can leave us beaten and worn, and the anxiety, worry, stress and other adverse effects associated with the struggles we endure can prevent us from shining like the person we were created to be. Everyone struggles with issues at some point throughout their lifetime. Having the right attitude, correct approach and proper knowledge to combat challenges are crucial for mental and emotional … [Read more...] about Becoming a Better You: Heal Your Soul; Heal Your Life by Terryann Scott
Hard Wired: A Practical Guide To Training Your Mind by Brandon Gustafson
Introduction - The Race That Rewired My Mind “What color is grass?” “Green...” “What kind of animal is Disney's Mickey?” “A mouse...” Whew, passed! It was 3 a.m. in the desert on the outskirts of Las Vegas and medics were checking on me to make sure I was okay to keep going. I could barely answer over my chattering teeth. I swore that hypothermia had to be setting in. After what felt like an eternity, the medics took one more look at my disheveled body and waved me through. I had just … [Read more...] about Hard Wired: A Practical Guide To Training Your Mind by Brandon Gustafson
LOST: Finding My Way Back to a Place I’ve Never Been by Dr. Ivy Bonk
Lost: Finding My Way Back to a Place I’ve Never Been is a collection of stories gathered amidst the aftermath of childhood trauma. The vignettes share glimpses into childhood trauma’s impact on a person’s life. LOST is a story shared for the purpose of rescue; a picture of the hope that can be found, actually the hope that has always been there waiting to be found. In Dr. Ivy’s unique presentation, the recollections will highlight some of the possible influences trauma can have on a young … [Read more...] about LOST: Finding My Way Back to a Place I’ve Never Been by Dr. Ivy Bonk
Chakra Empowerment for Women: Self-Guided Techniques for Healing Trauma, Owning Your Power & Finding Overall Wellness by Lisa Erickson
Powerful Chakra Tools to Help You Heal, Achieve Balance, and Awaken to Your Greatness Learn to move past trauma, find strength, and thrive with twelve chakra tools that are based on the feminine energy body and life phases. These tools focus on challenges that women often face in owning our power, balancing work and family, and maintaining physical and emotional health. Featuring an eight-page, full-color insert with clarifying chakra figures, this essential guide presents a no-nonsense, … [Read more...] about Chakra Empowerment for Women: Self-Guided Techniques for Healing Trauma, Owning Your Power & Finding Overall Wellness by Lisa Erickson
Meditation For Busy Professionals: 15 Minutes A Day To A Stress-free And Happier Life by Jay Stark
Want to try meditation but don't know where to start? Here is a powerful, yet easy to follow plan to help you start incorporating meditation into your busy life today The pace of the modern world can take its toll on us. We all lead such fast-paced and hectic lives that we sometimes don’t realize how we have compromised our physical and mental health. Happiness seems so far-fetched and out-of-reach. Is there really light at the end of tunnel? Growing up in a family where there was scarcity of … [Read more...] about Meditation For Busy Professionals: 15 Minutes A Day To A Stress-free And Happier Life by Jay Stark
Nondualism: Merging Psychology, Spirituality and Philosophy by Mark Mandemaker
A book highlighting the Similarities between Psychology and Spirituality. Updated and Expanded Second Edition: Introduces the concept of the Ego Migration which claims that the ego migrated from the right hemisphere to the left in order to develop the logical faculties of the mind in childhood. Furthermore, all spiritual disciplines were developed to reverse this migration to acquire whole-brain intelligence. This can be seen in the practice of meditation, where minimizing the use of the left … [Read more...] about Nondualism: Merging Psychology, Spirituality and Philosophy by Mark Mandemaker
Edgar Phirst, An Interplanetary Psychodrama by Geries Shaheen
The story of Edgar Phirst is an interplanetary psychodrama shadowing the unfortunate events of a young homeless man. Edgar is trying to understand his identity while navigating his pending legal charges. Set in a time when the nation is growing tired of religion, billionaire mogul Frank Monarch is a beacon to society. Monarch, who has his hand in pharmaceuticals, politics, the military and galactic governance, prides himself in having built the most efficient prison system known to man. It just … [Read more...] about Edgar Phirst, An Interplanetary Psychodrama by Geries Shaheen
Interview with Author – Dr. LaRonda Starling
About Dr. LaRonda Starling: Dr. LaRonda Starling is a Licensed Clinical Psychologist and a Licensed Professional Counselor in Texas, a National Certified Counselor, and an adjunct professor at a Christian university. She has earned a Bachelor of Arts degree in Psychology, Master of Science degree in Counseling, and a Doctor of Philosophy degree in Psychology with a specialization in Clinical Psychology. As a clinician, Dr. Starling provides therapeutic services (psychological assessment and … [Read more...] about Interview with Author – Dr. LaRonda Starling
Right Back at You by Steve O’Grady
Right Back at You by Steve O'Grady What have death, sleep, dreams, robots, reflections, consciousness, ghosts, superheroes, viruses, parasites, reality, illusion, infection, Heaven, stars, black holes, quantum physics and string theory got in common? They are all fascinating phenomena which could only exist in a simulated universe. Right Back at You examines human consciousness, showing how our human brains are immersed in simulation, because the universe is a simulation. Our … [Read more...] about Right Back at You by Steve O’Grady
Bargain Book: Asylum by Carly Rheilan
The child’s hand groping out of the earth is undoubtedly real. As real as Cabdi’s own hand, when it lay on the earth after the machete fell, long ago. But this hand is alive. And it isn’t in a war-zone. It’s in the playground of a school, just outside the grounds of the English psychiatric hospital where Cabdi is now held. And the man who is stamping on the moving hand is a pigeater. Pigeaters are in charge of everything. As an accidental asylum seeker, Cabdi is friendless in a country he … [Read more...] about Bargain Book: Asylum by Carly Rheilan
Is it about that boy? The Shocking Trauma of Aversion Therapy by Jeremy Gavins
Jeremy is a gay boy brought up in a Catholic Household in Yorkshire, UK, where sex and love are taboo subjects. Sex on TV is deemed to be sinful; homosexuality especially so. He feels unloved and fears his parents finding out he is gay. At school in 1970 aged sixteen, he falls in love with Stephen. For Jeremy, Stephen is the most beautiful boy in the world. With Stephen, he finds love and acceptance. In 1972, Jeremy realises their relationship will finish at the end of their final … [Read more...] about Is it about that boy? The Shocking Trauma of Aversion Therapy by Jeremy Gavins
The Second Cup by Sarah Marie Graye
Perfect for fans of Maggie O'Farrell, Elizabeth Strout, Patrick McGrath and Nathan Filer. Would your life unravel if someone you knew committed suicide? Theirs did. Faye's heart still belongs to her first love, Jack. She knows he might have moved on, but when she decides to track him down, nothing prepares her for the news that he's taken his own life. Faye is left wondering how to move forward, and whether or not Ethan will let her down again. And when she tells her friends, the news … [Read more...] about The Second Cup by Sarah Marie Graye
