Here’s the thing: research has shown that one key element separating from people who are “truly great” from “pretty good” is emotional resilience. It is the ability to bounce back from setbacks and crises in life. Resilience is like a muscle, which needs to be built and trained. In this beautifully designed self-exploration journal, we share a methodical approach with actionable steps to build resilience, based on positive psychology research. Simplified Scientific Approach - The first section … [Read more...] about The Resilience Journal: A Methodical Tool for Building Resilience, Mindfulness and Success by Plum Blossom Press
Introduction - The Race That Rewired My Mind “What color is grass?” “Green...” “What kind of animal is Disney's Mickey?” “A mouse...” Whew, passed! It was 3 a.m. in the desert on the outskirts of Las Vegas and medics were checking on me to make sure I was okay to keep going. I could barely answer over my chattering teeth. I swore that hypothermia had to be setting in. After what felt like an eternity, the medics took one more look at my disheveled body and waved me through. I had just … [Read more...] about Hard Wired: A Practical Guide To Training Your Mind by Brandon Gustafson
About Allistar Banks: Allistar Banks is a prolific author, having published five books in the last two years. She was born and raised in McCormick, South Carolina. Ms. Banks is a graduate of Lander University in Greenwood, SC and received her Bachelor’s Degree in Mass Communications in 2013. She has been featured in the Index-Journal, The Press and Banner, McCormick Messenger, Lander University’s magazine, and interviewed on WZLA 92.9FM. She is best known for children’s books that teach new … [Read more...] about Interview with Author – Allistar Banks
About Red Rahman: Red Rahman is a budding writer in the realm of business, finance, supply chain and entrepreneurship. Though his background is in marketing, his career is centred on supply chain and logistics. During his undergraduate years, he freelanced on all the well-known online marketplaces specializing in copywriting, blogging, search engine optimization and social media marketing. Today, he is a corporate warrior by day and a stealth writer by night and hopes to one day run his own … [Read more...] about Interview with Author – Red Rahman
About Beth Burgess: Beth Burgess was once a total mess and is now a respected therapist, coach, and writer. Following her own quest to become wiser, she founded Wiseism.com, to share what she has learned. "Instant Wisdom: 10 Easy ways to Get Smart Fast" is the first in the Wiseism series. Beth's previous books include: "What Is Self-Esteem?", "The Recovery Formula", and "The Happy Addict". She also contributed two papers to "Addiction and … [Read more...] about Interview with Author – Beth Burgess
About Kezia Arterberry: Kezia Arterberry is a published Author, Inspirational Spoken Word Poet and Behavioral Health Technician. Kezia, a Phoenix native, graduated from Grand Canyon University in 2015 with her BS in Psychology. Post graduation, she has worked in the Behavior Health field with adults who have been diagnosed with Serious Mental Illness, as well as at-risk girls in a therapeutic group home setting. Kezia's goal is to motivate, encourage and inspire people to embrace who they … [Read more...] about Interview with Author – Kezia Arterberry
This book is a powerful new Personal Development and Self-help book that is designed to help the reader create more optimal and better functioning relationships. These relationships can be in all areas of your life : Romantic relationships - Create more harmony and balance with your partner, spouse or potential dates. Working relationships - Look to develop more connection and understanding in your career as you focus on getting what you deserve. Platonic relationships - Develop better … [Read more...] about The Secrets of Connecting and Understanding by D. U. Sivri
Life is tough. Negativity is all around us. Many of us have experienced failure first hand. Despite the difficult circumstances, every individual has the desire to succeed. If you are in need of an extra push, guidance, or are seeking an encouraging word, this is the book for you. Born With It: Unleashing Your Greatness is groundbreaking in its approach to personal empowerment. It boldly states looking outside oneself for the solutions to personal struggle is not the answer. The answer lies … [Read more...] about Born With It: Unleashing Your Greatness by JB Smiley Jr.
About Dale East: Dale East was born in 1957 in Springfield Missouri and grew up in the Denver Colorado area. He spent much of his time in the Colorado high country as a youth and has a deep love for the great outdoors. In his junior year of high school he moved back to Missouri with his parents. After graduating high school Dale went into restaurant management and then into sales. He has been an entrepreneur and sales person all of his adult life. With a passion for personal development, he … [Read more...] about Interview with Author – Dale East
About Marie Therese Batt: Author, blogger and illustrator, Marie Therese Batt, empowers women to change their limiting and negative beliefs, and to love themselves instead on her website. Her own struggles with anorexia nervosa and depression are the catalyst and inspiration for her writing, which has given many women the support and encouragement needed to change their thinking and their lives. Marie is passionate about travel and learning, and some of her memorable experiences have been … [Read more...] about Interview with Author – Marie Therese Batt
About JB Smiley Jr.: Mr. JB Smiley Jr, an attorney by profession, was born and raised in Memphis, TN. As a student-athlete at Bolton High School, Mr. Smiley excelled in the classroom and on the basketball court. While earning numerous athletic awards, he simultaneously mentored young students and was an exemplar role model. After high school, Mr. Smiley attended Tennessee Technological University “TTU” and the University of Pikeville “UPike”. He went on to play professional show basketball and … [Read more...] about Interview with Author – JB Smiley Jr.
About Gregory V. Diehl: Gregory V. Diehl understood the importance of universal ideals at a very young age. Raised in California before embarking on a path of global exploration, Diehl focused his belief in personal empowerment through a career path in education at age 18. His quest for learning led him to deep self-discovery through entrepreneurship, inquiry, and analysis. Diehl has lived and worked in over 35 countries so far, offering straightforward solutions to seekers of honest advice and … [Read more...] about Interview with Author – Gregory V. Diehl