The Hunt for Healing demonstrates how it’s possible to overcome tremendous adversity and pain, and live a fulfilling existence. This story of one man's life offers powerful insights, lessons learned, and helpful tips to things such as unhappiness, limiting beliefs, low self-esteem, stress, and feeling unfulfilled. “Nick Jewett has taken his own story, one of faith, perseverance and progress, and crafted it into a compelling and inspirational tool to now help those around him. A must-read” -Ryan … [Read more...] about The Hunt for Healing by Nicholas Jewett
Generalized Anxiety Disorder: The Universal Formula for Healing Anxiety, Building Your Self-Esteem and Self-Confidence, and Achieving Superior Mental Wellness by Richard Banks
Is stress keeping you up at night? Are you tired of wasting your time and energy worrying all the time? Do you see the irrationality of constant worrying, but you can't seem to stop doing it? Are you ready to learn how to deal with generalized anxiety disorder (GAD)? This book will walk you through precisely why, how, and what you need to do to stop worrying and start living your life. Nearly 800 million people worldwide experience mental illness. Some of the most prominent adverse mental … [Read more...] about Generalized Anxiety Disorder: The Universal Formula for Healing Anxiety, Building Your Self-Esteem and Self-Confidence, and Achieving Superior Mental Wellness by Richard Banks
The Positive Guide to Anger Management: The most practical guide on how to be calmer, learn to defeat anger, and deal with angry people by Richard Banks
Are you tired of not being able to control your anger? Do you face a hard time when it comes to managing your anger? Are you tired of blowing up at people? We all are familiar with anger. It’s one of our reactions to situations. Everyone gets angry, and it’s just like every other emotion in our body. Just as we feel happy, sad, anxious, emotional, joyful, fearful, disgusted, we can also feel angry. Learning to control your anger is critical to your physical, mental and emotional health as … [Read more...] about The Positive Guide to Anger Management: The most practical guide on how to be calmer, learn to defeat anger, and deal with angry people by Richard Banks
Positive Mindset Mastery 2 Books in 1: Develop a Positive Mindset and Attract the Life of Your Dreams + How to Stop Being Negative, Angry, and Mean by Richard Banks
Do you ever feel like you are never good enough? Do you sometimes wonder if you can ever reach your full potential? Do your thoughts control you more than you do them? If you answered yes to any of these questions, “Develop a Positive Mindset and Attract the Life of Your Dreams: Unleash Positive Thinking to Achieve Unbound Happiness, Health, and Success, is the right book for you!” This book will teach readers how to feel better about themselves and how to create a clear action plan for … [Read more...] about Positive Mindset Mastery 2 Books in 1: Develop a Positive Mindset and Attract the Life of Your Dreams + How to Stop Being Negative, Angry, and Mean by Richard Banks
Today Is Still The Day: A Blueprint for a 3D Life of Wholeness by Ann Musico
Today Is Still The Day: A Blueprint for a 3D Life of Wholeness by Ann Musico If you've ever struggled with weight, struggle no longer! The media and information barrage about nutrition, health and diet are confusing and overwhelming, but you can find simple, straightforward answers and freedom here. This is more than just a weight loss plan. It is a blueprint for true health and wholeness, spirit, soul and body. Each section provides meaningful, yet simple guidelines you can start using … [Read more...] about Today Is Still The Day: A Blueprint for a 3D Life of Wholeness by Ann Musico
Interview with Author – Kate McBride
About Kate McBride: Kate McBride lives in the countryside in Donegal in Ireland with her husband and two teenage sons. She has worked full-time in healthcare for the past 31 years and continues her practice in this field. She has a special interest in mindfulness which she practices on a daily basis and has published a practical book on the subject. She also has a keen interest in nutrition for twenty years ago and has certificates and a diploma from her study in this discipline as well as … [Read more...] about Interview with Author – Kate McBride
Interview with Author – Kathy Gruver, PhD
About Kathy Gruver, PhD: Kathy Gruver, PhD is an award-winning author and hosted the national TV show based on her first book, The Alternative Medicine Cabinet (winner Beverly Hills Book Awards). She has earned her PhD in Natural Health and has authored five books including, Body/Mind Therapies for the Bodyworker, Conquer Your Stress with Mind/Body Techniques (Winner Indie Excellence Awards, Beverly Hills Book Awards, Global E-book Awards, Irwin Awards, Finalist for the USA Best Books Award), … [Read more...] about Interview with Author – Kathy Gruver, PhD
Coping With Life’s Clutter by Lauren Suval
This book demonstrates how to garner resiliency and cope with adversity. It's a compilation of previously published articles that deal with the stresses of life — research and personal insight included. In a way, this book served as a sense of ‘closure,’ since it’s writing I’ve been working on for the past few years; I was happy to have it all under one theme, so to speak. Targeted Age Group:: Any age! (Twenty somethings are referenced) What Inspired You to Write Your Book? Many of my … [Read more...] about Coping With Life’s Clutter by Lauren Suval
FEATURED BOOK: Free From Anxiety – Colouring Book for Adults by K. O Reilly
Genre: adult colouring books "Free From Anxiety" colouring book will help to relieve anxiety and leave you feeling happier and healthier. Not only is colouring an enjoyable and stress-free activity, it can have other health benefits such as: - Helping to focus the brain and block out any negative thoughts. - Relaxes the mind, similar to meditation. - Allows you to explore your creative side. But most of all colouring allows you to unwind and have some FUN! Inside "Free From Anxiety" you will … [Read more...] about FEATURED BOOK: Free From Anxiety – Colouring Book for Adults by K. O Reilly
Overcoming Anxiety by David Berndt
Designed to be used alone as self-help or in conjunction with professional treatment, Dr. Berndt draws upon his experience as a clinician and academic researcher to give accessible help to the reader who wants to understand and manage their anxiety. Psychologist David Berndt, Ph.D., in Overcoming Anxiety, outlines several self-help methods for relief from anxiety and worry. In clear language and a conversational style, Dr. Berndt talks intimately with the reader like he would in a therapy … [Read more...] about Overcoming Anxiety by David Berndt
Forgive Instantly & Live Free by Terry Stueck
Terry Stueck helps the reader gain insight into the motivation within that causes us to choose the paths we take. You will learn how to find the baggage, correctly forgive, and be set free from those paths of anger, stress, hang-ups, and addictions. You will improve your ability to "let go" by mastering the second component of forgiving, which most people are unaware of. You can learn to cure anger instead of just managing it. This book walks you through the "how to" of having real change in … [Read more...] about Forgive Instantly & Live Free by Terry Stueck
Interview with Author – David Berndt, PhD
About David Berndt, PhD: David J. Berndt, Ph.D. was an Associate Clinical Professor of Psychiatry at the University of Chicago where he published or presented over 80 papers and articles before establishing a private practice. Dr Berndt currently lives in Charleston, S.C. where he also teaches in an adjunct capacity at the College of Charleston. He is best known for his psychological tests The Multiscore Depression Inventory, and the Multiscore Depression Inventory for Children, both from … [Read more...] about Interview with Author – David Berndt, PhD
