About Om Prakash: heyyy! I am a 28 year old guy from a town called Asansol, India. Asansol is a coal mining town in the West Bengal state, near the popular metropolitan Calcutta or Kolkata. As far as I can remember, I have been an avid reader. My interests have varied a lot over the period but now-a-days, they have more or less stabilized into three major areas ~ Fitness & Fat Loss, Success Philosophy & Spirituality. I had always been an obese kid all my life and things became more … [Read more...] about Interview with Author – Om Prakash
The Power of Healthy Eating Enjoy the Benefits of Healthy Eating, Healthy Eating Tips, Break Bad Eating Habits, and Stop Making Excuses! by Kim Essex @kim_essex
The Power of Healthy Eating focuses on the benefits of healthy eating, healthy eating tips, how to break bad eating habits, and how to stop making excuses. This book will help you understand all of the benefits healthy eating has to offer – it covers more than just the physical benefits. It also includes the mental, emotional, health, and aging benefits. If you want to start eating healthy – and break some bad eating habits – this book will help you. Lots of people make excuses for not eating … [Read more...] about The Power of Healthy Eating Enjoy the Benefits of Healthy Eating, Healthy Eating Tips, Break Bad Eating Habits, and Stop Making Excuses! by Kim Essex @kim_essex
Paleo Diet vs. Vegan Diet by Ken Tyler
At last an unbiased review of two of the most polarizing diets, the Paleo diet and the vegan diet. Ken Tyler breaks down these two very popular diets, explaining the positives and negatives of both diets. While the testimonials from people on the vegan and Paleo diet are impressive, Tyler gives you the facts and the research supporting both diets. Which diet is better for weight loss? Can one diet really help in preventing cancer, heart disease, diabetes, and autoimmune disorders? This book … [Read more...] about Paleo Diet vs. Vegan Diet by Ken Tyler
