Don't diet: change your habits by Carole St-laurent Kina Diamond Carole St-Laurent Free yourself from the burden of dieting today & feel better then you’ve felt in years, with this no-nonsense way to lose weight and keep it off forever. Nothing tastes as good as being healthy, so do yourself a favor and get this complete health and weight loss guide today! You deserve it! If you feel sluggish? If getting up from the floor is problematic? If you have a tough time tying your … [Read more...] about Don’t diet: Change your habits by Carole St-laurent
Easy Weight Loss Without Dieting: 77 Simple Lifestyle Changes to Lose Weight and be Healthier by Lyn Ashby @mylifestylemenu
In this 50 page book you will discover simple tips and lifestyle changes on how to lose weight and live a healthier life without having to sacrifice the food you love. This is not a diet book, it is a resource for those who want to adopt healthy habits and make small changes that lead to big results over time. Also included are personal recommendations for overcoming mental challenges and identifying medical issues that may sabotage your weight loss efforts, as well as ideas for healthy … [Read more...] about Easy Weight Loss Without Dieting: 77 Simple Lifestyle Changes to Lose Weight and be Healthier by Lyn Ashby @mylifestylemenu
