About Om Prakash:
I am a 28 year old guy from a town called Asansol, India. Asansol is a coal mining town in the West Bengal state, near the popular metropolitan Calcutta or Kolkata. As far as I can remember, I have been an avid reader. My interests have varied a lot over the period but now-a-days, they have more or less stabilized into three major areas ~ Fitness & Fat Loss, Success Philosophy & Spirituality.
I had always been an obese kid all my life and things became more and more difficult as I moved up and joined college. I struggled to lose weight and tried a varied number of approaches but I failed every time.
It was only when I bumped into bodybuilding I came to know that Bodybuilders are the ultimate experts of fat loss. They do it year after year, with stern determination and excellent results.
Every year a bodybuilder will use 8 months to gain weight by eating a lot of food than normal and exercising. Then he/she will spend the next four months to diet and train for the competitive event, where if you have even 100 grams or a couple of ounces of fat more than required, you will be out of the competition. Although the strict & disciplined life of a typical bodybuilder is far fetched for even the ‘ripped’ Actors and Actresses of this age, I thought that we all could take a few pointers from them when it came to weight loss.
Hence, my fat loss journey started with researching about the bodybuilders and their exercise & diet routines. I found out that although all of that was not very easy to do in the beginning (nothing worthwhile in life ever is ), it was fairly simple to learn and could benefit a large number of people who were in great despair because of their obesity.
Like Goethe said – Everything is hard before it becomes easy.
The people could not find a fat loss diet that suited their taste and temperament which, most of the times, led them to abandoning the diet regimen completely. On top of this, mis-information about ‘FAT’ and food myths created by the diet food industry worked like oil to a fire.
It led me on a personal development journey which enabled me to create a personalized solution for this ‘diet’ problem. It was only after years of experimentation that I could perfect my method of creating a permanent fat loss solution.
I trained a number of my friends and family before coming to a conclusion about the ‘secrets of my fat loss’. I found out that we could all customize our food intake in a way that it allowed us to lose more fat and eat our favorite food, at the same time. As soon as I knew the secret to losing weight permanently, I became anxious to spread it all over the world.
This Amazon Kindle eBook platform came into my focus only in April 2015. I started working on my first book which could provide a holistic solution to the fat loss problem. I hope you guys will appreciate the time and energy I have put into creating this book.
I hope that my book will allow my precious readers to become fit and healthy without complications, and on their own terms. No more expensive gyms & trainers. No more supplements. No more starving to lose fat successfully.
I will continue to write a couple more books on this subject which will go into the secrets of my fat loss into detail.
This book came into existence because of my passionate desire to create a life where I life off solely by doing what I love most- helping people. I am in the process to launch a video series which will be completely free for everyone who want to succeed in any area of their life be it fitness or monetary or spiritual.
What inspires you to write?
A desire to help other people who went through the pain of being a fat kid.
Tell us about your writing process.
I am just a simple writer. I use MS Word to type and format my books. Any illustrations present are done with the help of MS powerpoint tools.
How did you decide how to publish your books?
I want to become self employed through the Internet.
What do you think about the future of book publishing?
Its great! It holds a lot of promise for budding authors!
What genres do you write?: Weight Loss, Yoga for the Plus sized etc
What formats are your books in?: eBook
Link To Om Prakash Page On Amazon
All information in this post is presented “as is” supplied by the author. We don’t edit, to allow you, the reader, to hear the author in their own voice.