From the bestselling author of SHRED and The Clean 20. In his book “Clean & Lean”, Dr. Ian wanted to motivate and educate everyone about nutrition and physiology. He believes that the Clean & Lean program will be beneficial to the vast majority of people, who will be able to see measurable results. This summary book breaks down all the big ideas, key points, facts & treatments of the original, enhancing your reading experience as you've never thought possible! Targeted Age Group:: … [Read more...] about Summary of Clean & Lean: 30 Days, 30 Foods, A New You! by: Ian K. Smith, M.D. by Go BOOKS
Interview with Author – Nik Walton
About Nik Walton: I'm a Certified Nutritionist and Health Coach, specializing in helping people change their lives and create healthy relationships with food. I have presented more than 50 health and nutrition classes worldwide and created hundreds nutrition plans and programs for my clients. I enjoy traveling, yoga, and meditation. I also love books, but most of the time I spends in the kitchen cooking and experimenting with recipes. What inspires you to write? I love cooking since … [Read more...] about Interview with Author – Nik Walton
Interview with Author – Kathleane O’Leary
About Kathleane O'Leary: Kathleane O’Leary is the author of the original UnDiet website. She is passionate about teaching people how to lose weight and get healthy as quickly and easily as possible. She splits her time between Orange County, California and various spots in Michigan. She cooks in kitchens set up for professional chefs, over a camp fire, in micro-kitchens, on tail gates, or wherever there are hungry people to feed. She writes from beaches, parks, coffee shops, benches in … [Read more...] about Interview with Author – Kathleane O’Leary
13 HEALTHY DIABETES RECIPES TO KEEP YOUR BLOOD GLUCOSE NORMAL by Fazimoon Samad
What inspired you to write your book? I have become a diabetic, and I know the only way to live a happy and healthy life and enjoy the things you like to do is keep your blood sugar normal. And the only way to do this is to cook and eat healthy foods. About your Book: This ebook is about cooking and eating healthy foods with these great recipes to prevent diabetes and to keep you blood glucose normal, so you can live a happy and healthy life. Cuisine Style or Food Genre Diabetes … [Read more...] about 13 HEALTHY DIABETES RECIPES TO KEEP YOUR BLOOD GLUCOSE NORMAL by Fazimoon Samad
Interview with Author – Lilian Nickson
About Lilian Nickson: Lilian is a medical Lab. Technologist and a writer. Her fields of practice have opened her desire to better understand, connect, and serve others with dignity and compassion. A believe that “happiness is found in one self if you seek it for others” has been Lilian’s strong motivation. Her inspiration; -astonishing things occur when you serve others with joy and make them feel that they are never alone on this travel! What inspires you to write? I write mostly to … [Read more...] about Interview with Author – Lilian Nickson
The #1 Secret to Winning@Losing – How to Choose the Fitness or Weight Loss Programs and Nutrition Products that are PERFECT for YOU! by Doug Dority
9 OUT OF 10 PEOPLE MAKE THIS MISTAKE, BUT YOU DON'T HAVE TO... Will you buy into the hype and have your healthy lifestyle and weight loss goals sabotaged before you even begin? It can be unbelievably deflating to put all of your effort and willpower into following a nutrition or weight loss program only to see less than satisfying results. And why would you want to sacrifice the foods you love if you are not going to look or feel any better for your trouble? There is a dirty little … [Read more...] about The #1 Secret to Winning@Losing – How to Choose the Fitness or Weight Loss Programs and Nutrition Products that are PERFECT for YOU! by Doug Dority
Interview with Author – Doug Dority
About Doug Dority: Somewhat of a jack of all trades, Doug Dority has tried his hand at many things, including commercial fishing, building radio towers, satellite installation, construction and sales. Doug is currently an Petroleum Landman in the oil and gas industry, a Regional Consultant for Zurvita Wellness Products, the owner of http://health-explosion.com, and of course, a first-time author. Basically a teenager in a 50+ year old body, he is passionate about helping people achieve … [Read more...] about Interview with Author – Doug Dority
Interview with Author – Diana Artene
About Diana Artene: I am a certified Romanian nutritionist licensed in physical therapy - currently doing a PhD in Oncology Nutrition - plus a CISSN member of the International Society of Sports Nutrition and a member of the American Society for Nutrition. I advocate a healthy eating style, but healthy not only for the body, but also healthy for the mind. Also I write nutrition books. My first book, the brutally honest "5 Gears Diet" provides all the information needed to understand fat … [Read more...] about Interview with Author – Diana Artene
Fruit Infused Water: 101 Recipes: Your Natural Vitamin Water by Liz Harper
This book is bargain priced from 08/20/2014 until 08/22/2014 We all know we need to drink more water but it is a lot easier said than done. This book of fruit infused water gives you 101 tasty recipes that make drinking less bland and more fun. All of the recipes are so easy to follow and give you some extra information on the health benefits of the ingredients. The whole family will enjoy drinking these delicious fruit infused water recipes and they are so easy to make! Targeted Age … [Read more...] about Fruit Infused Water: 101 Recipes: Your Natural Vitamin Water by Liz Harper
The Freshman 15 Survival Guide by Valerie Remy-Milora, Chef John, and Anne Newsome @thesatevepot
About your Book: This book is a guide for College Freshmen (and beyond) full of tips and advice for avoiding the famous "Freshman 15" pounds of weight gain their first year in college. It focuses on diet and general health and exercise tips to help freshmen establish routines that will help them get a solid start in their first year of college, not only physically but also academically as our daily routines are intimately intertwined with performance whether academically or professionally. Much … [Read more...] about The Freshman 15 Survival Guide by Valerie Remy-Milora, Chef John, and Anne Newsome @thesatevepot
Nurse Olivia “Liv” Presents: Who Knew Vitamins Could Be Fun by Yael Rosenberg
-- A FUN WAY TO LEARN ABOUT THE IMPORTANCE OF VITAMINS and HEALTHY EATING FOR KIDS -- The children's book "Who Knew Vitamins Could Be Fun" utilizes gorgeous illustrations and fun rhymes, which make learning about healthy and good nutrition easy and enjoyable. We invite your kids to join Nurse Liv Welle as she teaches a class of first graders a lot about vitamins, their benefit to one's health, and the vitamins' food sources. The subject is presented to the children in a fun way, as Nurse Liv … [Read more...] about Nurse Olivia “Liv” Presents: Who Knew Vitamins Could Be Fun by Yael Rosenberg
12 Best Herbs For Flavor + How To Grow Them: Includes Recipes! by Jackie Johnson
Food CAN be both fast and healthy, and one easy way to do this is by cutting down (or cutting out) the trans fats, sugar and other things that harm your health, and upping the flavor with herbs and spices. Herbs can make for memorable meals, when you know what to use and when to use them. In this book, I tell you this for the 12 most useful, easiest-to-grow- yourself herbs. Herbs and spices have been used throughout the ages, both for their taste and some also offer specific health … [Read more...] about 12 Best Herbs For Flavor + How To Grow Them: Includes Recipes! by Jackie Johnson
