To say the incidence of osteopenia and osteoporosis is high would be a gross understatement. Worldwide, osteoporosis causes more than 8.9 million fractures annually, resulting in an osteoporotic fracture every three seconds. It is further estimated that these conditions will affect 200 million women and is attributed to about 25 percent of hip fractures in men. Enter Bryant Lusk. His new book, Osteoporosis & Osteopenia: Vitamin Therapy for Stronger Bones, provides guidance on achieving … [Read more...] about Osteoporosis & Osteopenia: Vitamin Therapy for Stronger Bones by Bryant Lusk
Strip the Fat & Look Good in That by Scott Murray
This book provides you with the means of organising tried and tested know-how information and techniques acquired from years of my personal experience into your very own practical action plan that you can then put to work for you in your current everyday routine. Your system will be tailor-made to be as practical, enjoyable and satisfactory possible for you. After just a few weeks of following these actions, you will have now forged a whole new set of productive habits that will then go to work … [Read more...] about Strip the Fat & Look Good in That by Scott Murray
The #1 Secret to Winning@Losing – How to Choose the Fitness or Weight Loss Programs and Nutrition Products that are PERFECT for YOU! by Doug Dority
9 OUT OF 10 PEOPLE MAKE THIS MISTAKE, BUT YOU DON'T HAVE TO... Will you buy into the hype and have your healthy lifestyle and weight loss goals sabotaged before you even begin? It can be unbelievably deflating to put all of your effort and willpower into following a nutrition or weight loss program only to see less than satisfying results. And why would you want to sacrifice the foods you love if you are not going to look or feel any better for your trouble? There is a dirty little … [Read more...] about The #1 Secret to Winning@Losing – How to Choose the Fitness or Weight Loss Programs and Nutrition Products that are PERFECT for YOU! by Doug Dority
