'Be Your Sh*tty Self,' the new book by yoga / mediation instructor, personal trainer and musician Mark Van Buren, is a realistic roadmap for working towards inner peace without being detoured by the concept of a need for self-improvement. Subtitled 'An Honest Approach to a More Peaceful Life,' Van Buren subtly distills meditation ethos with Buddhist concepts and a sense of humor to show how everything life throws your way, good or bad, can be used as a means to self-awareness, and cultivate … [Read more...] about Be Your Sh*tty Self: An Honest Approach to a More Peaceful Life by Mark Van Buren
Connected to Source Renew Your Whole Self by Lonmontre Washington
If it resonates with you then it is right for you; whatever 'it' is. If you live a life based on this concept you become fulfilled, self realized, more confident, and limitless. This is the magical key to experiencing all that you could possibly wish for. This is the limitless path many are still searching for. Connected to SOURCE is a book of self reflection, self contemplation, inspirational deliverance, and a guide to the journey some call enlightenment. Everyone has her or his own belief and … [Read more...] about Connected to Source Renew Your Whole Self by Lonmontre Washington
Interview with Author – Lonmontre Washington
About Lonmontre Washington: Good day, I AM Lonmontre...... Lonmontre Washington the most humble King of bookstore's around these parts. I hope all is swell and enjoyable for you today. Life is what you make it and each experience we have seems to come from how hard we focus on any giving outcome and how fast we can choose a different state-of-mind. Let me tell you about me. I was born an trained (raised) in Dallas, Texas by a single mother with four other children. What a humble and tough … [Read more...] about Interview with Author – Lonmontre Washington
