Reduce your stress with only 10 minutes of meditation! Do you know what meditation is? It is quite possible that you have heard of it and may even have heard of the benefits. However, unless you are properly taught how to meditate, you may never experience the many benefits that meditation provides. I have written this book so that beginners who don’t know anything about meditation can have all the information they need to meditate successfully and see improvements in their stress levels, their … [Read more...] about Practicing Meditation: How to Meditate to Reduce Stress, Improve Mental Health and Find Daily Inner Peace by Elvin James
To-Do List Formula: A Stress-Free Guide To Creating To-Do Lists That Work! by Damon Zahariades
Finally! Discover How To Create To-Do Lists That Work! Do you feel frustrated because you can't seem to finish every item on your daily to-do lists? Do you feel discouraged because you're not effectively managing your workload and responsibilities at your office and home? If so, it's not your fault. Millions of people are using to-do lists that set them up for failure. No matter how hard they work, they're left with a laundry list of unfinished tasks at the end of each day. You can probably … [Read more...] about To-Do List Formula: A Stress-Free Guide To Creating To-Do Lists That Work! by Damon Zahariades
Interview with Author – Damon Zahariades
About Damon Zahariades: Productivity expert Damon Zahariades is owner of ArtOfProductivity.com, a site devoted to showing you how to hack your day to get more things done. He wasn't always productive. Damon spent many years in Corporate America, dragging himself to ridiculous meetings and enduring the impromptu "drive-by" visits of his coworkers, before striking out on his own. Today, he owns his own content marketing agency and creates action guides that show others how to boost their … [Read more...] about Interview with Author – Damon Zahariades
Do Yoga Every Damn Day by Daniel Wallen
If you want to learn how yoga can boost health + longevity, reduce stress + anxiety, and transform you into a calm + cool person... you need to read this book ASAP! Author, health coach, and Tennessee yoga teacher Daniel Wallen wants to show you how to start a yoga practice at your own unique pace. Don't let your mind make yoga sound hard. You don't even have to own a yoga mat. Read "Do Yoga Every Damn Day" and discover: 5 Surprising Benefits of Doing Yoga 6 Yoga Philosophies That … [Read more...] about Do Yoga Every Damn Day by Daniel Wallen
Buyer’s Guide: Declutter Guide by Ariel Benet Savant
Targeted Age Group: 30-75 Category: Educational/How-to eBook price range: .99-7.97 About Declutter Guide: ***** What a difference! I found this book to be inspiring, which is odd because I don’t like to clean. Love the information on digital clutter which is often overlooked. The process has been liberating and I feel I can breathe in my house again. Sara M Tired of coming home to a messy house??? Are you sick and tired of losing things such as your phone, keys and other needed items … [Read more...] about Buyer’s Guide: Declutter Guide by Ariel Benet Savant
Interview with Author – Dr. Laura Maciuika
About Dr. Laura Maciuika: Dr. Laura Maciuika is a first generation Lithuanian-American, which led her to discover moving between worlds at an early age. A psychologist by training, Dr. Maciuika has also studied and integrated into her work eastern wisdom traditions, energy psychology, neuroscience and transformational human development. She prefers simple solutions that help people quickly, and wrote her book Conscious Calm: Keys to Freedom from Stress and Worry to help people learn about the … [Read more...] about Interview with Author – Dr. Laura Maciuika
Rise of the Integrated Man by George Tam
This book is bargain priced from 07/21/2014 until 07/21/2014 Why read The Rise of the Integrated Man? Do you feel like you cannot cope with the changes and stresses of modern life? Do you find it hard to balance your work life with your personal life? This book could be the solution you've been seeking. How? By taking the best out of 6,000 years of eastern philosophy stemming from the principles of Tao and merging that with effectiveness in work and life based on scientific research … [Read more...] about Rise of the Integrated Man by George Tam
Relaxation Techniques – Simple And Effective Relaxation Techniques To Reduce Stress And Eliminate Anxiety For Life by Patrick
This book is bargain priced from 07/15/2014 until 07/19/2014 You’re about to discover how to understand where your stress is coming from, how to relax your mind and body, let go of worry, and develop healthy habits to minimize stress and let go of anxiety. All of these techniques are simple, free, and easy to follow. Once you have mastered these steps to relaxation, your life will become so much more productive, healthy, and positive. A relaxed state of being will allow you to spend less … [Read more...] about Relaxation Techniques – Simple And Effective Relaxation Techniques To Reduce Stress And Eliminate Anxiety For Life by Patrick
A Guide to The Present Moment by Noah Elkrief
This book is bargain priced from 06/14/2014 until 06/14/2014 Do you want to stop struggling with anxiety, worry, anger, sadness, or shame? It certainly seems as though these emotions are inevitable, and directly created by our circumstances, our situations, and the people in our lives. However, it is possible to discover that all your unwanted emotions are actually created by thoughts in your mind - and each of these emotions can vanish in an instant if you just stop believing these thoughts … [Read more...] about A Guide to The Present Moment by Noah Elkrief
Communication Skills – Improve Your Communication Skills, Build Trust And Become Successful Now by Patrick Cogen
This book is bargain priced from 06/09/2014 until 06/13/2014 You’re about to discover how to communicate better and be successful in various areas of your life. Communication is one of the primary keys in succeeding in life, but it’s also one of the most challenging things to master. With so many words you can possibly say and with the automatic reactions you have, it’s usually difficult to communicate well. Fortunately, this book contains helpful tips on how to better speak and listen to … [Read more...] about Communication Skills – Improve Your Communication Skills, Build Trust And Become Successful Now by Patrick Cogen
Relaxation Techniques – Simple And Effective Relaxation Techniques To Reduce Stress And Eliminate Anxiety For Life by Patrick Cogen
This book is bargain priced from 04/13/2014 until 04/16/2014 You’re about to discover how to understand where your stress is coming from, how to relax your mind and body, let go of worry, and develop healthy habits to minimize stress and let go of anxiety. All of these techniques are simple, free, and easy to follow. Once you have mastered these steps to relaxation, your life will become so much more productive, healthy, and positive. A relaxed state of being will allow you to spend less … [Read more...] about Relaxation Techniques – Simple And Effective Relaxation Techniques To Reduce Stress And Eliminate Anxiety For Life by Patrick Cogen
Why You’re Stuck by Derek Doepker
This book is bargain priced from 03/27/2014 until 03/31/2014 Are you pissed off life didn't give you an instruction manual? Whether you're trying to figure out what you want in in life or just how to get it, "Why You're Stuck" reveals the underlying psychology behind how we dig ourselves into ruts of confusion, anxiety, worry, lack of motivation, and habits that can't be broken. Then it goes to show you how to unlock your inner creative genius to solve any problem you have - be it with your … [Read more...] about Why You’re Stuck by Derek Doepker
