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Your health looks great on you – 15 tips to feeling fabulous in the prime of your life by Donna Mulvenna

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Your health looks great on you is a new and unique book that gives 15 simple and effective tips to help you achieve optimum health - healthy eating, healthy lifestyle and healthy mind - at 50 and beyond. There is no sign of torturous gym routines or diet schedules, just simple practical tips that can be easily incorporated into your life to unlock the balance to health, soul and natural beauty. In fact, many of the tips you will already know, you just need to be prodded a little and have the … [Read more...] about Your health looks great on you – 15 tips to feeling fabulous in the prime of your life by Donna Mulvenna

Filed Under: Health & Fitness Tagged With: donna mulvenna, health and fitness

Beyond Travel: A Road Warrior’s Survival Guide by Marcey Rader

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Beyond Travel: A Road Warrior’s Survival Guide” is a comprehensive guide for business travelers, road warriors, and mobile professionals to reclaim their lives and their health. The book reveals solutions for simple management of email, calendar, task, time and receipt management, as well as ideas for eating on the road, sleeping in hotels, staying healthy during air travel, and finding movement opportunities. Targeted Age Group:: 25-65 What Inspired You to Write Your Book? I was inspired … [Read more...] about Beyond Travel: A Road Warrior’s Survival Guide by Marcey Rader

Filed Under: Travel Tagged With: business, health and fitness, organization, productivity, Time Management, Travel

Interview with Author – Marcey Rader

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About Marcey Rader: Marcey Rader is a Productivity and Health Expert, speaker and bestselling author specializing in personal health and professional productivity. To her, health and productivity go together; you can't have one without the other. She utilizes her extensive training in exercise, nutrition and wellness, combined with 13 years of operations, management and corporate training in technologies and systematic processes to coach individuals and corporate teams to be healthier and … [Read more...] about Interview with Author – Marcey Rader

Filed Under: Interviews With Authors Tagged With: health and fitness, organizing, productivity, Time Management

The Secrets of Eternal Youth – A Step-by-Step Guide to The Five Tibetan Rites by Milan Bakrania @MilanBakrania

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In a remote monastery in the Himalayas, a group of monks disclosed a 2,500 year old secret to a retired army officer. He was shown five simple exercises known to decrease stress, improve flexibility, increase vitality and, above all, restore the balance of the seven vortexes of the body thereby slowing the ageing process. He had discovered the secret to eternal youth. In modern times, the Five Tibetan Rites (as they were later called) have gained popularity due to their simplistic, low-fuss … [Read more...] about The Secrets of Eternal Youth – A Step-by-Step Guide to The Five Tibetan Rites by Milan Bakrania @MilanBakrania

Filed Under: Health & Fitness Tagged With: ancient exercise, chakras, health and fitness, how to look younger, milan bakrania, self help, the five tibetan rites, weight loss, yoga

Your Cellulite Solution: How To Easily Control This Bikini Killer by Darrin Wiggins @wiggmanscoach

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This book is bargain priced from 04/07/2014 until 04/11/2014 Eliminating Stubborn Cellulite! No one wants to go through life constantly covering up their cottage cheese thighs or orange peel buttocks. Never having the confidence to wear a bikini to the beach or hit the hot tub with friends. Life is too short to be so self-conscious and miss out on fun with friends or hitting up those hot vacation destinations. Cellulite can affect almost any body type and is not always related to being … [Read more...] about Your Cellulite Solution: How To Easily Control This Bikini Killer by Darrin Wiggins @wiggmanscoach

Filed Under: Bargain Books Under $3, Health & Fitness Tagged With: Darrin Wiggins, health and fitness, Non Fiction, self help

The MicroNutrient Solution by Shedric Wallace

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What if I told you that everything you have been told about dieting and eating for optimum health is wrong? What if I demonstrated with compelling facts that the past 30 years of expert advice on dieting has done more harm than good? What if I pointed to statistics that show 85% of dieting attempts end in failure and that a simple “Eating Less – Exercise More” approach to weight loss is like fighting a forest fire with a plastic water pistol? The Micronutrient Solution is a compelling, … [Read more...] about The MicroNutrient Solution by Shedric Wallace

Filed Under: Cooking and Food Books Tagged With: health and fitness, healthy, nutrition

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