An introduction to kettlebell: 30 days program for massive muscle gain and weight loss. Suitable for beginner and advance level by Peak Sornpaisarn Targeted Age Group:: 18-45 Have you ever feel so bored in the gym where you don't know what to play anymore? Or you are too nervous to start on using a new equipment and don't know how to use it? One day you walk pass a kettlebell and you scream WHAT THE HECK IS THAT! It looks weird. It looks still. It doesn't even look like an exercise … [Read more...] about An Introduction to Kettlebell by Peak Sornpaisarn
Bargain Book: Calorie Counting Made Easy by Alykhan Gulamali
Are you tired of trying—and failing—to lose weight over and over again? Are you frustrated by fad diets that control what and when you can eat? Do you wish getting to your goal weight could be easier and less time consuming? What if I told you that there was a proven system to lose weight, that it would take you less than five minutes a day, and that you wouldn’t have to give up your favorite foods? It sounds too good to be true, but it’s not. And it’s not some crazy new diet, either. What … [Read more...] about Bargain Book: Calorie Counting Made Easy by Alykhan Gulamali
Interview with Author – Om Prakash
About Om Prakash: heyyy! I am a 28 year old guy from a town called Asansol, India. Asansol is a coal mining town in the West Bengal state, near the popular metropolitan Calcutta or Kolkata. As far as I can remember, I have been an avid reader. My interests have varied a lot over the period but now-a-days, they have more or less stabilized into three major areas ~ Fitness & Fat Loss, Success Philosophy & Spirituality. I had always been an obese kid all my life and things became more … [Read more...] about Interview with Author – Om Prakash
Strip the Fat & Look Good in That by Scott Murray
This book provides you with the means of organising tried and tested know-how information and techniques acquired from years of my personal experience into your very own practical action plan that you can then put to work for you in your current everyday routine. Your system will be tailor-made to be as practical, enjoyable and satisfactory possible for you. After just a few weeks of following these actions, you will have now forged a whole new set of productive habits that will then go to work … [Read more...] about Strip the Fat & Look Good in That by Scott Murray
Interview with Author – Scott Murray
About scott murray: Hello, I'm Scott Murray, I'm highly motivated and passionate about learning all I can in areas of my interest and then writing books on the subject in order to add value to the lives of others who seek how-to, practical information and answers that they can then incorporate into their current life situation to get the results that they are looking for in each area. What inspires you to write? Passion to learn all I can in the key areas of all human lives. Tell us … [Read more...] about Interview with Author – Scott Murray
50 Fitness Tips You Wish You Knew by Derek Doepker
This book is bargain priced from 08/19/2014 until 08/21/2014 50 Fitness Tips You Wish You Knew is collection of the best tips and strategies developed from over nine years of research and experimentation for hacking the mind and body for more motivation, better health, and a leaner body - which can be done without needing a lot of time, money, or willpower. These tips aren't the usual tips you'll find in the "everyday" health and fitness books that often rehash the same old common sense … [Read more...] about 50 Fitness Tips You Wish You Knew by Derek Doepker
