The Power of Exercise focuses on the benefits of exercise, how to get (and stay) motivated, how to make exercise a habit, and how to stop making excuses. This book will help you understand all of the benefits exercise has to offer – it covers more than just the physical benefits. It also includes the mental, emotional, health, and aging benefits. If you are just starting to think about exercising – or if you’ve started, but need a little extra push to keep going – this book will help get you … [Read more...] about The Power of Exercise: Enjoy the Benefits of Exercise, Get (and Stay) Motivated, Make Exercise a Habit, and Stop Making Excuses! by Kim Essex
Gluten: What is it? How it Affects Human Health? How to Find Gluten Intolerance? by Bob Merber
Every morning on the breakfast table some of the common items served are made of cereals, muffins and French toast. The lunchtime favorites are macaroni, pizza, and cookies and so on. As you might know, all these items are made from ingredients derived from wheat, barley, rye and triticale, which are rich in a special protein called gluten. These foods consumed by millions of people around the world every day are healthy. But in a growing number of people in the world, the same foods may lead to … [Read more...] about Gluten: What is it? How it Affects Human Health? How to Find Gluten Intolerance? by Bob Merber
50 Fitness Tips You Wish You Knew by Derek Doepker
This book is bargain priced from 08/19/2014 until 08/21/2014 50 Fitness Tips You Wish You Knew is collection of the best tips and strategies developed from over nine years of research and experimentation for hacking the mind and body for more motivation, better health, and a leaner body - which can be done without needing a lot of time, money, or willpower. These tips aren't the usual tips you'll find in the "everyday" health and fitness books that often rehash the same old common sense … [Read more...] about 50 Fitness Tips You Wish You Knew by Derek Doepker
Gout Diet Made Easy – Important Foods You Should Eat or Avoid for Proven Gout Relief by Alvin Hopkinson
Discover How You Can Get Rid of Your Gout Pain With Diet You Can Follow Easily Imagine yourself gout-free... What if you never had to experience the excruciating pain from your big toe or knees due to gout. How would your life be different when you know you are able do all the activities you longed to do pain-free? You’re about to discover how you can stop your gout pain finally with a proven and effective diet. This book is specially written for gout sufferers. A lot of pain can be … [Read more...] about Gout Diet Made Easy – Important Foods You Should Eat or Avoid for Proven Gout Relief by Alvin Hopkinson
Emma Learns to Sprout by Shir Guez
This book is bargain priced from 08/01/2014 until 08/31/2014 "Emma learns to sprout" is a lovely pictures book which describes in a simple and enjoyable way and with fantastic illustrations how Emma, a kindergartener, learns to sprout legumes with her mom. Sprouting is a great way to provide your children with more vitamins, minerals and other nutrients in a fun, quick, simple and cheap way! It doesn't require anything but basic dishes that are available in every kitchen. Sprouting makes … [Read more...] about Emma Learns to Sprout by Shir Guez
Quotes and Questions: A 60-Day Guided Experience by Brandi J Roberts
This book is filled with 60 pages of spectacular images, resonating quotes, and powerful questions. There are quotes from peacemakers, politicians, athletes, historical figures, and other change makers. Grab a pen and paper and be prepared to open your heart and mind to new personal-possibilities. If you like meaningful quotes, and you like asking yourself rich questions - then this book is for you. Targeted Age Group:: 25 above … [Read more...] about Quotes and Questions: A 60-Day Guided Experience by Brandi J Roberts
Acid Reflux & Heartburn: What causes it? Prevention, treatment and cures by Christine Marsden
Do you suffer from heartburn or acid reflux?? Not sure what acid reflux is, what causes it, how to prevent it or the available treatments and cures. This book will explain what acid reflux is, what the major causes are, and presents some techniques for preventing acid reflux, as well as some treatments and cures. You will find chapters covering the following information: What is Acid Reflux? Acid Reflux and Pregnancy Acid Reflux in Babies Food that causes Acid Reflux Acid … [Read more...] about Acid Reflux & Heartburn: What causes it? Prevention, treatment and cures by Christine Marsden
