From the bestselling author of SHRED and The Clean 20. In his book “Clean & Lean”, Dr. Ian wanted to motivate and educate everyone about nutrition and physiology. He believes that the Clean & Lean program will be beneficial to the vast majority of people, who will be able to see measurable results. This summary book breaks down all the big ideas, key points, facts & treatments of the original, enhancing your reading experience as you've never thought possible! Targeted Age Group:: … [Read more...] about Summary of Clean & Lean: 30 Days, 30 Foods, A New You! by: Ian K. Smith, M.D. by Go BOOKS
How To Eat Healthy On The Go: 20 Fast ‘Good-For-You’ Recipes by Kat Boletto
This book is bargain priced from 09/06/2014 until 12/31/2016 So, let's just get out in front and ask the question; why is it so hard to eat healthy? It's easy to WANT to eat healthy, and it seems easy when you promise yourself that you will, but there are always excuses to be made as well. That's the catch. That's why it's so hard for most people to eat healthy. The excuses that we make for ourselves! The two most common excuses I've hears from my friends when I've dared to broach the … [Read more...] about How To Eat Healthy On The Go: 20 Fast ‘Good-For-You’ Recipes by Kat Boletto
How To Eat Healthy On The Go: 20 Fast ‘Good-For-You’ Recipes By Kat Boletto by Kat Boletto
So, let's just get out in front and ask the question; why is it so hard to eat healthy? It's easy to WANT to eat healthy, and it seems easy when you promise yourself that you will, but there are always excuses to be made as well. That's the catch. That's why it's so hard for most people to eat healthy. The excuses that we make for ourselves! The two most common excuses I've hears from my friends when I've dared to broach the topic of eating healthier food are: "Cooking healthy meals takes … [Read more...] about How To Eat Healthy On The Go: 20 Fast ‘Good-For-You’ Recipes By Kat Boletto by Kat Boletto
Delicious Banana Time: 15 Quick and Easy Banana Recipes by Bob Merber
Love the taste of bananas? Searching for delicious and easy to prepare food recipes? Well then look no further! This short cook book contains 15 quick and easy to prepare recipes with one simple key ingredient - Bananas. Bananas are one of natures most versatile foods. They are inexpensive, tasty and very portable. Bananas can be eaten fresh, dried or used in many different types of recipes. Get your copy now! And don't forget to tell us what you think. Leave a review! Targeted Age … [Read more...] about Delicious Banana Time: 15 Quick and Easy Banana Recipes by Bob Merber
Emma Learns to Sprout by Shir Guez
This book is bargain priced from 08/01/2014 until 08/31/2014 "Emma learns to sprout" is a lovely pictures book which describes in a simple and enjoyable way and with fantastic illustrations how Emma, a kindergartener, learns to sprout legumes with her mom. Sprouting is a great way to provide your children with more vitamins, minerals and other nutrients in a fun, quick, simple and cheap way! It doesn't require anything but basic dishes that are available in every kitchen. Sprouting makes … [Read more...] about Emma Learns to Sprout by Shir Guez
