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Interview with Author – Dr. Laura Maciuika

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About Dr. Laura Maciuika: Dr. Laura Maciuika is a first generation Lithuanian-American, which led her to discover moving between worlds at an early age. A psychologist by training, Dr. Maciuika has also studied and integrated into her work eastern wisdom traditions, energy psychology, neuroscience and transformational human development. She prefers simple solutions that help people quickly, and wrote her book Conscious Calm: Keys to Freedom from Stress and Worry to help people learn about the … [Read more...] about Interview with Author – Dr. Laura Maciuika

Filed Under: Interviews With Authors Tagged With: stress and anxiety, stress management, stress relief

How to Meditate – Beginner’s Guide: Meditation Techniques for Stress Relief and Anxiety Management by Conrad Blake

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This book is bargain priced from 09/08/2014 until 09/14/2014 “How to Meditate - A Beginner's Guide” is for anyone looking to improve their life with a form of relaxation that has many benefits to those who can use it properly! The daily practice of meditation is scientifically proven to help you to be happier, experience less depression, be healthier and be better balanced in all areas of your life! Once you begin to meditate you will notice the beneficial effects in your work, at home … [Read more...] about How to Meditate – Beginner’s Guide: Meditation Techniques for Stress Relief and Anxiety Management by Conrad Blake

Filed Under: Bargain Books Under $3, Educational/How-to Tagged With: anxiety management, Conrad Blake, How to meditate, meditation, Meditation For Beginners, Meditation Techniques, relaxation, stress relief

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