Open your eyes to the limitless vision of your realm. I give you this book to arrange your thoughts, to see beyond your life experiences, embracing the true essence of time and energy. In this book I have poured my heart and my mind to transform all of that true to me, to heal with love and to enjoy the beauty of colors. It will be a useful tool to help you release your stress and your anxiety, giving you an outer scoop of what's happening around you. To at least be handed a piece of art of your … [Read more...] about My Mandala by Ms. Alaa Mahfouz
Interview with Author – Dr. Laura Maciuika
About Dr. Laura Maciuika: Dr. Laura Maciuika is a first generation Lithuanian-American, which led her to discover moving between worlds at an early age. A psychologist by training, Dr. Maciuika has also studied and integrated into her work eastern wisdom traditions, energy psychology, neuroscience and transformational human development. She prefers simple solutions that help people quickly, and wrote her book Conscious Calm: Keys to Freedom from Stress and Worry to help people learn about the … [Read more...] about Interview with Author – Dr. Laura Maciuika
How to Meditate – Beginner’s Guide: Meditation Techniques for Stress Relief and Anxiety Management by Conrad Blake
This book is bargain priced from 09/08/2014 until 09/14/2014 “How to Meditate - A Beginner's Guide” is for anyone looking to improve their life with a form of relaxation that has many benefits to those who can use it properly! The daily practice of meditation is scientifically proven to help you to be happier, experience less depression, be healthier and be better balanced in all areas of your life! Once you begin to meditate you will notice the beneficial effects in your work, at home … [Read more...] about How to Meditate – Beginner’s Guide: Meditation Techniques for Stress Relief and Anxiety Management by Conrad Blake
