Transform the way you related to stress. Learn how to neutralize stress triggers, shift into the peace of soul at any moment, and remove obstacles to inner peace. Based in psychology and ancient enlightenment philosophy, this book shows how to use all your inner resources to your benefit. Choose from 57 techniques to stop stressing and apply soul as the ultimate stress-relief remedy. You'll learn how to: - Center in soul, where profound peace is always present. - Neutralize stressors and … [Read more...] about Soul in the Storm by Nancy Wagaman
Interview with Author – Dr. Laura Maciuika
About Dr. Laura Maciuika: Dr. Laura Maciuika is a first generation Lithuanian-American, which led her to discover moving between worlds at an early age. A psychologist by training, Dr. Maciuika has also studied and integrated into her work eastern wisdom traditions, energy psychology, neuroscience and transformational human development. She prefers simple solutions that help people quickly, and wrote her book Conscious Calm: Keys to Freedom from Stress and Worry to help people learn about the … [Read more...] about Interview with Author – Dr. Laura Maciuika
How to Meditate – Beginner’s Guide: Meditation Techniques for Stress Relief and Anxiety Management by Conrad Blake
This book is bargain priced from 09/08/2014 until 09/14/2014 “How to Meditate - A Beginner's Guide” is for anyone looking to improve their life with a form of relaxation that has many benefits to those who can use it properly! The daily practice of meditation is scientifically proven to help you to be happier, experience less depression, be healthier and be better balanced in all areas of your life! Once you begin to meditate you will notice the beneficial effects in your work, at home … [Read more...] about How to Meditate – Beginner’s Guide: Meditation Techniques for Stress Relief and Anxiety Management by Conrad Blake
