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Master Self Discipline: Strengthen Self Discipline and Will Power and Develop Greater Self Control by Cat Malin @candolifeskills

By Book Goodies

If you are struggling to: - lose weight - get fit - complete a study course - learn a language - achieve your goals The diet you've chosen probably isn't the one at fault; it's your negative self-talk and Self-Discipline failing to make you stick with it. The exercise/sport you've chosen isn't beyond you and you don't lack the time to do it. The problem lies with your Inner Imp Self-Discipline who doesn't crack the whip hard enough to get you to turn up and do the deed. As for your … [Read more...] about Master Self Discipline: Strengthen Self Discipline and Will Power and Develop Greater Self Control by Cat Malin @candolifeskills

Filed Under: Personal Growth Tagged With: Cat Malin, Negative Self-Talk Self Confidence, Positive Self-Talk, procrastination, Self Control, Self Discipline, Self Discipline in 10 Days, Self Esteem, self help, self improvement, Will Power

Mindful Clarity For Solutions by G. Thomas Stewart

By Book Goodies

This book contains short informative essays about finding effective attitudes for more clear solutions . Finding ways to get a quick attitude change and simple clear reminders that can help you come to resolutions about practical problems which tend to preoccupy our thinking. At the last part are some fictional stories about attitude change. Targeted Age Group:: 13-90 What Inspired You to Write Your Book? My personal experiences and observations made by exploring education and belief … [Read more...] about Mindful Clarity For Solutions by G. Thomas Stewart

Filed Under: Non-fiction Tagged With: easy solutions, G. Thomas Stewart, good thinking, mindful, mindful solutions, philosophy, positive thinking, rational thinking, Self Esteem, self help

The Only Way I Could Stop Smoking Was Also Going to KILL Me* by Ian Khan

By Book Goodies

The Only Way I Could Stop Smoking Was Also Going to KILL Me* (*At least thats what I thought) is a collection of insights from an ex-smoker into the psychology and challenges faced in quitting & how to overcome them. It is also a guide for smokers and people who want them to stop. This book is not a manual of steps to stop smoking or techniques that will help you quit right away but more of a personal journey into how the author was able to stop smoking using powerful yet simple techniques … [Read more...] about The Only Way I Could Stop Smoking Was Also Going to KILL Me* by Ian Khan

Filed Under: Non-fiction Tagged With: health, ian khan, self help, stop smoking, wellness

Build Self Confidence and Overcome Fear: The Self Help and Self Improvement Guide to Boost Your Confidence by Thomas P.Lester

By Book Goodies

This book contains proven steps and strategies on how to build and develop your self-confidence. Part of this process is learning how to value whatever gifts and talents you have. You will also learn how to create a better mindset that will significantly help you focus on the positive aspect of things, more especially when it comes to yourself. Ultimately, your confidence will show not just in how you act in front of others, but in how you view other people and deal with different situations … [Read more...] about Build Self Confidence and Overcome Fear: The Self Help and Self Improvement Guide to Boost Your Confidence by Thomas P.Lester

Filed Under: Action & Adventure Tagged With: self help, Thomas P. Lester

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