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The Pain Companion: Practical Tools for Living With and Moving Beyond Chronic Pain by Sarah Anne Shockley

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The Pain Companion is a practical and compassionate guidebook based on the author's 8 years of managing debilitating nerve pain. It includes a wealth of insights and wisdom to ease the impact that living with chronic pain has on well being, self-image, and relationships. Includes 33 specific ways to alleviate pain's emotional and mental stresses and 11 simple meditative exercises to help change the relationship with pain from enemy to ally in healing. Targeted Age Group:: adults What … [Read more...] about The Pain Companion: Practical Tools for Living With and Moving Beyond Chronic Pain by Sarah Anne Shockley

Filed Under: Body/Mind/Spirit Tagged With: Chronic Pain, chronic pain management, chronic pain relief, disability, holistic healing, Holistic Pain Relief, Pain Management, pain relief, Sarah Anne Shockley

Interview with Author – Sarah Anne Shockley

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About Sarah Anne Shockley: A native of Connecticut, Sarah Anne Shockley is a multiple award winning producer and director of educational films, including Dancing From the Inside Out, a highly acclaimed documentary on disabled dance. She has traveled extensively for business and pleasure. Her first book, Traveling Incognito, a guidebook for international travelers, won a Critic's Choice Award (San Francisco Review of Books). She holds an MBA in International Marketing and has worked in high-tech … [Read more...] about Interview with Author – Sarah Anne Shockley

Filed Under: Interviews With Authors Tagged With: chronic pain management, chronic pain relief, disability, health, holistic pain management, Pain Management, pain relief, Sarah Anne Shockley, self help

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