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Chakra Empowerment for Women: Self-Guided Techniques for Healing Trauma, Owning Your Power & Finding Overall Wellness by Lisa Erickson

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Powerful Chakra Tools to Help You Heal, Achieve Balance, and Awaken to Your Greatness Learn to move past trauma, find strength, and thrive with twelve chakra tools that are based on the feminine energy body and life phases. These tools focus on challenges that women often face in owning our power, balancing work and family, and maintaining physical and emotional health. Featuring an eight-page, full-color insert with clarifying chakra figures, this essential guide presents a no-nonsense, … [Read more...] about Chakra Empowerment for Women: Self-Guided Techniques for Healing Trauma, Owning Your Power & Finding Overall Wellness by Lisa Erickson

Filed Under: Body/Mind/Spirit, Features Tagged With: alterntive medicine, chakras, Energy Healing, feminine empowerment, feminine healing, Mental Health, reiki, sexual abuse healing, sexual healing, sexual trauma healing

Interview with Author – Dr. LaRonda Starling

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About Dr. LaRonda Starling: Dr. LaRonda Starling is a Licensed Clinical Psychologist and a Licensed Professional Counselor in Texas, a National Certified Counselor, and an adjunct professor at a Christian university. She has earned a Bachelor of Arts degree in Psychology, Master of Science degree in Counseling, and a Doctor of Philosophy degree in Psychology with a specialization in Clinical Psychology. As a clinician, Dr. Starling provides therapeutic services (psychological assessment and … [Read more...] about Interview with Author – Dr. LaRonda Starling

Filed Under: Interviews With Authors Tagged With: be still, burnout, counseling, Dr. LaRonda Starling, Mental Health, psychology, Religious, secondary trauma, self-care, therapy

Right Back at You by Steve O’Grady

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Right Back at You by Steve O'Grady What have death, sleep, dreams, robots, reflections, consciousness, ghosts, superheroes, viruses, parasites, reality, illusion, infection, Heaven, stars, black holes, quantum physics and string theory got in common? They are all fascinating phenomena which could only exist in a simulated universe. Right Back at You examines human consciousness, showing how our human brains are immersed in simulation, because the universe is a simulation. Our … [Read more...] about Right Back at You by Steve O’Grady

Filed Under: Buyer's Guides, Heat Level 1 - G Rated Clean Read, Non-fiction, Print Books Tagged With: #Poetry, arts, astrophysics, biological sciences, literature, Mental Health, nature, science, Steve O'Grady

Bargain Book: Asylum by Carly Rheilan

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The child’s hand groping out of the earth is undoubtedly real. As real as Cabdi’s own hand, when it lay on the earth after the machete fell, long ago. But this hand is alive. And it isn’t in a war-zone. It’s in the playground of a school, just outside the grounds of the English psychiatric hospital where Cabdi is now held. And the man who is stamping on the moving hand is a pigeater. Pigeaters are in charge of everything. As an accidental asylum seeker, Cabdi is friendless in a country he … [Read more...] about Bargain Book: Asylum by Carly Rheilan

Filed Under: Bargain Books Under $3, Mystery/Suspense Tagged With: abuse, Carly Rheilan, crime, Dark, exploitation, Mental Health, noir, psychiatry, trauma

Is it about that boy? The Shocking Trauma of Aversion Therapy by Jeremy Gavins

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Jeremy is a gay boy brought up in a Catholic Household in Yorkshire, UK, where sex and love are taboo subjects. Sex on TV is deemed to be sinful; homosexuality especially so. He feels unloved and fears his parents finding out he is gay. At school in 1970 aged sixteen, he falls in love with Stephen. For Jeremy, Stephen is the most beautiful boy in the world. With Stephen, he finds love and acceptance. In 1972, Jeremy realises their relationship will finish at the end of their final … [Read more...] about Is it about that boy? The Shocking Trauma of Aversion Therapy by Jeremy Gavins

Filed Under: Autobiographies, Biographies & Memoirs Tagged With: British, Catholic Church Child Abuse, Conversion Therapy, Electric shock therapy, False memory, Gay, Jeremy Gavins, Mental Health, psychology, PTSD

The Second Cup by Sarah Marie Graye

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Perfect for fans of Maggie O'Farrell, Elizabeth Strout, Patrick McGrath and Nathan Filer. Would your life unravel if someone you knew committed suicide? Theirs did. Faye's heart still belongs to her first love, Jack. She knows he might have moved on, but when she decides to track him down, nothing prepares her for the news that he's taken his own life. Faye is left wondering how to move forward, and whether or not Ethan will let her down again. And when she tells her friends, the news … [Read more...] about The Second Cup by Sarah Marie Graye

Filed Under: Drama Tagged With: death, friendship, Grief, literary fiction, Mental Health, psychological fiction, Sarah Marie Graye, suicide

Dear Mom & Dad, I Have Anxiety by Corine Toren

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Today, so many children struggle with anxiety. Most parents don't know how much their children are suffering, and even the ones that do, just don't know what to do about it and how to help. "Dear Mom & Dad, I Have Anxiety" gives parents a glimpse of what children who suffer from anxiety are going through. In the book, I talk about my own personal struggles with anxiety, and the ways I have learned to alleviate it. In addition, I give parents suggestions about how they can help their children … [Read more...] about Dear Mom & Dad, I Have Anxiety by Corine Toren

Filed Under: Educational/How-to Tagged With: anxiety, children, Corine Toren, Depression, eBook, Mental Health, Nonfiction - All Except Memoir, Parenting, self help

Interview with Author – Corine Toren

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About Corine Toren: I am a recent graduate from UC Santa Barbara, with a major in Global Studies. However, I've always been passionate about writing, and I am hoping to make writing a full-time career. Even though my book, "Dear Mom & Dad, I Have Anxiety" is nonfiction, I am looking forward to writing mostly fiction in the future. Additionally, besides writing, I also enjoy yoga, baking, exercise, and learning foreign languages. What inspires you to write? I am inspired by my passion to … [Read more...] about Interview with Author – Corine Toren

Filed Under: Interviews With Authors Tagged With: anxiety, children, Corine Toren, Depression, eBook, Memoir, Mental Health, Nonfiction - All Except Memoir, Parenting, self help

Interview with Author – P.R. Newton

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About P.R. Newton: P.R. (Piper) Newton is a mother, wife, Whovian, lover of animals and stripey socks, oh and she likes to write stories. Throughout her life she has been fascinated by the human mind. She has a Psychology degree, and for many years worked as a communications manager. Once children came stampeding into her life, she left her high pressure career in order to maintain a healthy life balance. She still has a passion for learning and the human mind. When she isn't busy raising her … [Read more...] about Interview with Author – P.R. Newton

Filed Under: Interviews With Authors Tagged With: education, Fantasy, Mental Health, Middle Grade, Motherhood, Non - Fiction, women's fiction

Interview with Author – Toni M Daniels

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About Toni M Daniels: Nicknamed “Sunshine” for the joy that she exudes, Toni Daniels has always loved being with people and creating spaces of belonging and meaning. As an Interpersonal Relationship Specialist and Pastoral Counselor with more than 15 years of international experience offering training workshops and skills-based coaching, Toni’s passion is to help establish joy-filled, Christ-Centered environments that produce healthy relationships and increase resilience. Toni is … [Read more...] about Interview with Author – Toni M Daniels

Filed Under: Interviews With Authors Tagged With: discipleship, Mental Health

Overcoming Anxiety by David Berndt

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Designed to be used alone as self-help or in conjunction with professional treatment, Dr. Berndt draws upon his experience as a clinician and academic researcher to give accessible help to the reader who wants to understand and manage their anxiety. Psychologist David Berndt, Ph.D., in Overcoming Anxiety, outlines several self-help methods for relief from anxiety and worry. In clear language and a conversational style, Dr. Berndt talks intimately with the reader like he would in a therapy … [Read more...] about Overcoming Anxiety by David Berndt

Filed Under: Body/Mind/Spirit Tagged With: anxiety, anxiety relief, David Berndt, emotions, Mental Health, psychology, self help, stress

Interview with Author – Linda Naomi Baron-Katz

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About Linda Naomi Baron-Katz: Linda Naomi Baron-Katz born on March 21, 1969, by the name of Linda Naomi Baron, raised as a modern orthodox Jew, where mental illness became a factor throughout her life. It had started with her mother when she was in the fifth grade. Her mother had suffered a nervous breakdown and was diagnosed with acute depression. This gave Linda and her family a huge amount of stress. As she was growing up into adulthood, her mother's illness affected her in ways that she too … [Read more...] about Interview with Author – Linda Naomi Baron-Katz

Filed Under: Interviews With Authors Tagged With: bipolar disorder, Mental Health, mental illness, recovery

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