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The Pain Companion: Practical Tools for Living With and Moving Beyond Chronic Pain by Sarah Anne Shockley

By Book Goodies

The Pain Companion is a practical and compassionate guidebook based on the author's 8 years of managing debilitating nerve pain. It includes a wealth of insights and wisdom to ease the impact that living with chronic pain has on well being, self-image, and relationships. Includes 33 specific ways to alleviate pain's emotional and mental stresses and 11 simple meditative exercises to help change the relationship with pain from enemy to ally in healing. Targeted Age Group:: adults What … [Read more...] about The Pain Companion: Practical Tools for Living With and Moving Beyond Chronic Pain by Sarah Anne Shockley

Filed Under: Body/Mind/Spirit Tagged With: Chronic Pain, chronic pain management, chronic pain relief, disability, holistic healing, Holistic Pain Relief, Pain Management, pain relief, Sarah Anne Shockley

Connected to Source Renew Your Whole Self by Lonmontre Washington

By Book Goodies

If it resonates with you then it is right for you; whatever 'it' is. If you live a life based on this concept you become fulfilled, self realized, more confident, and limitless. This is the magical key to experiencing all that you could possibly wish for. This is the limitless path many are still searching for. Connected to SOURCE is a book of self reflection, self contemplation, inspirational deliverance, and a guide to the journey some call enlightenment. Everyone has her or his own belief and … [Read more...] about Connected to Source Renew Your Whole Self by Lonmontre Washington

Filed Under: Inspiration and Photography Books Tagged With: affirmations, Health and Wellness, Holistic Pain Relief, inspiration, Lonmontre, Lonmontre Washington, Mantra, vegan, vegetarian, weight loss

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