Sunrise Reflections Journal is a beautifully crafted daily guide designed to start your day with intention, positivity, and mindfulness. This journal provides a structured yet flexible space to set meaningful goals, reinforce positive affirmations, and foster gratitude, allowing you to shape each day with clarity and purpose. Each morning, users can set intentions in the Goals for the Day section, release cluttered thoughts in the Brain Dump, and nurture a positive mindset with a Gratitude … [Read more...] about Sunrise Reflections by Tina M. Ferguson
Interview with Author – Ivan Kuznietsov
About Ivan Kuznietsov: I am a writer. My writing style is a combination of inspirational stories with useful information. I am the author of the next books: * The Mindful Eating for Beginners: Step-by-Step Guide for Lifelong Health and Collection of Quick & Easy Recipes for Every Day; * The Mindful Nutrition: How to Enjoy the True Taste of Food, Have a Slim Body and 33 (+3) Home Cooking Recipes for a Delicious Degustation; * The Mindful Thrift: How to Appreciate What We Have and Save … [Read more...] about Interview with Author – Ivan Kuznietsov
Spiritual Awakening Made Simple by Andrew Seaton
Spiritual Awakening Made Simple by Andrew Seaton Experience the peace and joy of spiritual awakening. It is natural and achievable. In this inspiring and, above all, practical book, Andrew Seaton guides us to the peace of our true nature as the observing awareness beyond the mind. The book explains how, beginning in our infancy, we experience a spiritual forgetting. The mind creates abstract interpretations of the world and who we are. These conditioned interpretations become … [Read more...] about Spiritual Awakening Made Simple by Andrew Seaton
Interview with Author – Asaf Rozanes
About Asaf Rozanes: My name is Asaf Rozanes and I'm the author and creator of the "Mindful Mia" - children empowering picture book series. :) I'm a single dad, father of 5 y/o Mia, a life coach and children's author with a witty, humoristic and refreshing writing style. The combination of catchy rhymes spiced with humor, an ethical message and a practical life tool appeals to the hearts of children and parents alike. As a life coach, I aim to give children the … [Read more...] about Interview with Author – Asaf Rozanes
Interview with Author – Laura Emily
About Laura Emily: Laura Emily, also known as The Happiness Coach, considers it her mission in life to help uplift the planet and encourage a shift in the consciousness that people have today. Laura currently does one-to-one coaching through her website, http://www.beagoodsoul.com, to help others achieve their goals, fulfill their dreams and awaken their connection to the Universe. What inspires you to write? To be honest, being a writer was never in my plan but I did love reading growing … [Read more...] about Interview with Author – Laura Emily
Interview with Author – Raana Zia
About Raana Zia: Raana Zia is a corporate finance executive turned spiritual, self-help author. She has spent her career holding executive level leadership roles in large Fortune 500 retail companies including the position of Chief Financial Officer. Her passion for personal and leadership development and an intense desire to discover her own purpose and potential led her down an unexpected path of self-realization and spirituality. Her realizations and personal experiences compelled her to … [Read more...] about Interview with Author – Raana Zia
Interview with Author – Kate McBride
About Kate McBride: Kate McBride lives in the countryside in Donegal in Ireland with her husband and two teenage sons. She has worked full-time in healthcare for the past 31 years and continues her practice in this field. She has a special interest in mindfulness which she practices on a daily basis and has published a practical book on the subject. She also has a keen interest in nutrition for twenty years ago and has certificates and a diploma from her study in this discipline as well as … [Read more...] about Interview with Author – Kate McBride
Interview with Author – Mark Van Buren
About Mark Van Buren: Mark Van Buren is a Mindful Living Trainer, yoga/meditation instructor, personal trainer, and musician, that has been promoting health and wellness for over a decade. He writes articles on meditation and yoga for My Yoga Online, Gaiam TV and more recently, Elephant Journal. He has run dozens of workshops and retreats all over the tri-state area, and has been asked to speak at numerous colleges including Columbia, Montclair State, and Bergen Community. A handful of yoga … [Read more...] about Interview with Author – Mark Van Buren
Zenji & the Muzzy Bug by Aisli Madden
“Zenji & the Muzzy Bug” is the ultimate ‘feel-good’ bedtime story, for kids of all ages. Enriched with mindfulness, “Zenji & the Muzzy Bug” helps children become relaxed and sleepy at bedtime. Characters Zenji and Karma teach us how to feel better physically and mentally, by being mindful and focusing our thoughts. They encourage readers to listen to their inner voice, believe in their inner strength, and be mindful of their hero within. The Story: Zenji the Buddabug is feeling … [Read more...] about Zenji & the Muzzy Bug by Aisli Madden
Interview with Author – Aisli Madden
About Aisli Madden: Aislí Madden is an Irish author, designer and TV presenter, who has practiced mindfulness daily for nearly two decades. Aislí created the Buddabugzz brand to bring mindfulness techniques to children from the earliest age. Buddabugzz bedtime stories are infused with techniques that help to develop self-confidence, positive thinking, AND encourage sleep at bedtime. What inspires you to write? I love to entertain and make children laugh but above all else I love to tell a … [Read more...] about Interview with Author – Aisli Madden
Buyer’s Guide: Inspirational Life Quotes – Colouring Book for Adults by K. O Reilly
Targeted Age Group: 18-65 Category: Coloring Books For Adults Print book price range: $7.95 About Inspirational Life Quotes - Colouring Book for Adults: "Inspirational Life Quotes Colouring Book" gives you the opportunity to colour in uplifting and motivational words. Colouring has become a popular hobby for adults, with many finding it therapeutic. This book is full of positive quotes and designs that will help you to relax and ease any anxiety that you may have. Forget any stress in … [Read more...] about Buyer’s Guide: Inspirational Life Quotes – Colouring Book for Adults by K. O Reilly
Buyer’s Guide: Reflect: A Coloring Journal by Emily M Morgan
Targeted Age Group: 18-95 Category: Coloring Books For Adults Print book price range: 8.99 About Reflect: A Coloring Journal: Self-reflection is an essential habit of mind for all of us. Reflect: A Coloring Journal is the newest book in a six-part series of adult coloring journals from Emily M Morgan and Stories Publishing, including thought-provoking prompts and relaxing coloring pages for a rounded journaling experience. Combining the best features of adult coloring books and … [Read more...] about Buyer’s Guide: Reflect: A Coloring Journal by Emily M Morgan
