Hardcore Self Help: F**k Anxiety is for those of us that find the prospect of reading a traditional self help book to be way too boring. How are you supposed to make positive change in your life if the book itself feels like a chore? This book is definitely not a chore.
In Hardcore Self Help: F**k Anxiety, I talk to you like a friend. There is lots of swearing and humor, but also loads of helpful and actionable information. You learn about anxiety and how to find the weapons within yourself to slay it for good.
Targeted Age Group:: 18-30
What Inspired You to Write Your Book?
I am a doctoral intern in psychology and I encounter people every day that just can’t seem to weed through the boring and technical language in most self-help books. I wanted to write something that is funny, vulgar, and very real. I talk to you like a real person and share as much of my real clinical knowledge with you as I can. I want people to blaze through this book, then get out there and do some work.
About the Author:
I am a doctoral candidate in clinical psychology, a husband to a beautiful wife, and a father to a beautiful puppy. I write the way that I like to read. To the point, funny, and informative.
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