This is the practical part of the essay on psychology "From robot to the mindful being". In it, we provide the necessary information to allow anyone to know what to do in general, and how to behave in certain specific circumstances, in orther to minimise the suffering we cause for ourselves and for others, and maximise consciousness. Most of this information is provided through rules of behaviour which are applicable to a few specific circumstances: if this happens, do that (or don’t do that). … [Read more...] about From the robot to the mindful being: Putting theory into practice by Jordi Castellá (and José Luis Castellá)

The aim of this essay, among others, is to help us to avoid unnecessary suffering, either for ourselves or for others. To start, we should understand that we act like robots, although we are not aware of it; if we want to improve, we need to understand how we function. To this end, a model of the human being has been adopted which comprises three basic elements: the ego (the element that “gives commands” – through the emotions that it generates – and sets targets), the mind (the element that … [Read more...] about From the robot to the mindful being: A model of the functioning and possible evolution of the human being by Jordi Castellá