I am Deja Rana, motivational and life coach. I lost my weight (60 pounds excess weight) just by making small changes in my lifestyle (Literally small changes). There are many weight-loss products out there, which discuss weight-loss tips, nutrition and its relation to weight reduction, and recommended food and exercises. The Internet is full of these types of information. There are many great products, which really help to lose weight by giving workable weight-loss plan. It's natural for … [Read more...] about Motivational Weight Loss by Deja by Deja Rana @letweightgo
Keep Calm and Stretch: 44 Stretching Exercises To Increase Flexibility, Relieve Pain, Prevent Injury, And Stay Young! by Julie Schoen
You Could Be Feeling A Million Times Better Right Now If You Only Knew How To Stretch Properly! It is a simple answer that is often overlooked, but stretching has the ability to - Rid your body of pain - Heal past injuries - Prevent future injuries - Keep you flexible and active - And make you look and feel young! As a yoga instructor, author Julie Schoen understands the power of stretching. In fact, she used it herself to heal her body after a serious car accident left her … [Read more...] about Keep Calm and Stretch: 44 Stretching Exercises To Increase Flexibility, Relieve Pain, Prevent Injury, And Stay Young! by Julie Schoen
Radiation Detoxification- How to Detoxify Your Body by Michelle Oaks
Radiation Detoxification- How to Detoxify Your Body gives modern sources of radiation, the damage that it can do to our health and how we can easily & cheaply detoxify it from our body. Targeted Age Group: 18-100 What Advice Would You Give Aspiring Writers? If you have the desire to write a book just keep trying. Never give up. I have started many books over the years and never finished them until now. Now I feel like I have broken through a wall and I KNOW that I can do this. I … [Read more...] about Radiation Detoxification- How to Detoxify Your Body by Michelle Oaks
Fat Blasting for a Shapely Butt and Toned Thighs
Fat Blasting for a Shapely Butt and Toned Thighs is the second book focusing on improving a woman's buttocks through exercise and nutrition. Additionally, this particular volume from, "The Expert Series", also incorporates exercises and routines for toning the thigh area too. There are 5 fully detailed chapters that look at all aspects of training your butt and thighs areas to look amazing. Six top trainers in their field have provided this book with some of their powerful and … [Read more...] about Fat Blasting for a Shapely Butt and Toned Thighs
Boxed Set Series: Horoscope Compatibility For All The Zodiac Signs (How To Find Love In Your Astrology Star Sign) AND Longing for Love: Scorpio (Looking for Love)
**This Scorpio Box Set Series is For YOU if You're a Scorpio Longing for Love; a Scorpio Who's Fallen in Love; or You're in Love with a Scorpio.** Who is Rosemary Breen? I am an author, appreneur and the creator of two websites: PsychicRevolution and CompatibilityAndLove. PsychicRevolution is a natural extension of the university-based research into paranormal experiences, that I completed in 2009. I have lived comfortably with the paranormal all my life and, because of my … [Read more...] about Boxed Set Series: Horoscope Compatibility For All The Zodiac Signs (How To Find Love In Your Astrology Star Sign) AND Longing for Love: Scorpio (Looking for Love)
Stepping Stones to Greater Resilience by Marquita Herald
Resilience is that trait that empowers us to not only get through a crisis, but to bounce back stronger than ever. It's about having the willingness to pursue stretch goals, the courage to get up when you've been knocked down, and the tenacity of spirit to embrace all that makes life worth living, even if that means turning around when you realize that you've been going in the wrong direction. When you have a clear sense of identity and purpose, you are more resilient, because you can hold … [Read more...] about Stepping Stones to Greater Resilience by Marquita Herald
The Diet Dropout’s Guide to Natural Weight Loss: Find Your Easiest Path to Naturally Thin by Stan Spencer
As seen on the TODAY show, this book isn't about the latest celebrity diet, wonder food, or miracle supplement. It’s about creating a personalized weight loss plan—your own easiest path to naturally thin. While you can lose weight with almost any diet, keeping the weight off is much more difficult, requiring permanent changes in eating and exercise habits. This book provides a science-based approach for making those changes in a way that works best for you, without wasting time, money, or … [Read more...] about The Diet Dropout’s Guide to Natural Weight Loss: Find Your Easiest Path to Naturally Thin by Stan Spencer
COMPULSIVE OVEREATING HELP
Overeating help that is real must be comprehensive. To stop overeating effectively, it’s critical to go beyond merely discussing just nutritional habits or even just both nutritional and exercise habits. Compulsive overeating is not the problem; rather, it’s one of the effects of being unbalanced. Focusing temporarily on blocking an effect will not solve the problem. Re-balancing is the solution. Dr. Bradford is an Amazon Kindle Bestselling author who provides 6 simple comprehensive … [Read more...] about COMPULSIVE OVEREATING HELP
Migraine
Migraine is an enormous health problem and is the most common medical condition for women. Most books on headache have short chapters on migraine but this is a comprehensive textbook written from an evidence based medical perspective. Teaching type patient dialogues are included for the clinical chapters on migraine along with an up to date review of current therapy. Cutting edge issues such as medication overuse headache and an indepth summary of the history of migraine are included. The … [Read more...] about Migraine
Tips For Women On How To Stay Healthy
What ever age you are at you will find this book a helpful guide to many of the questions women has about their health problems. You will discover that there are many simple answers to some of the issues most women experience during their life. Learn how to empower yourself as you travel on a journey to better health. Tara Collins has only written one book so far based on her own experiences but she has written quite a few articles on how to stay healthy and therefore decided to put … [Read more...] about Tips For Women On How To Stay Healthy
Concussion Recovery Rebuilding the Injured Brain by colleen butler
‘Concussion Recovery’ is a road map for recovery and helps brain injured people who want to rebuild their lives get healthier more quickly and with much less frustration. Its unique advantage is that it considers the recovery journey from all aspects and is based on the author’s first hand experience. A brain injury affects every aspect of our lives. “When we have a head injury, we are defragging and rebuilding our computer,” said Colleen. The first in a series, ‘Concussion Recovery: Rebuilding … [Read more...] about Concussion Recovery Rebuilding the Injured Brain by colleen butler
Save Your Life with the Power of pH Balance by Blythe Ayne, Ph.D.
Save Your Life with the Power of pH Balance provides the basics of healthy pH balance to make profound changes in your life and the lives of your loved ones. Here are just a few of the benefits of pH Balance that Save Your Life With the Power of pH Balance investigates: • How pH Balance helps banish depression • How pH Balance stimulates brain function • How pH Balance contributes to being happier • How pH Balance stimulates creativity and productivity • How pH Balance … [Read more...] about Save Your Life with the Power of pH Balance by Blythe Ayne, Ph.D.