Reduce your stress with only 10 minutes of meditation! Do you know what meditation is? It is quite possible that you have heard of it and may even have heard of the benefits. However, unless you are properly taught how to meditate, you may never experience the many benefits that meditation provides. I have written this book so that beginners who don’t know anything about meditation can have all the information they need to meditate successfully and see improvements in their stress levels, their … [Read more...] about Practicing Meditation: How to Meditate to Reduce Stress, Improve Mental Health and Find Daily Inner Peace by Elvin James
Anger Throws a Curveball by Paul Venosdel
Brent, the coach's son, is his father's best player on the 12-year-old Little League baseball team. The team is playing for the State Championship. His team is ready. They expect to win. But outbursts of uncontrollable anger from players, their parents, coaches, and officials threaten Brent's enthusiasm and concentration for the big game. Game Day comes, and Brent's nerves and emotions are a wreck. Then some unexpected events during the Baseball Championship event open his eyes to a score that … [Read more...] about Anger Throws a Curveball by Paul Venosdel
Interview with Author – Reneau Peurifoy
About Reneau Peurifoy: Reneau Peurifoy is a traditionally published author who is now an independent publisher. His first book, “Anxiety, Phobias & Panic,” published by Hachette, has sold over 200,000 copies and is in multiple languages. Peurifoy’s work has been embraced by many self-help groups and clinics addressing anxiety-related problems who have selected his books from among a host of others on the market as the basis for their programs. The Anxiety Disorders Association of America … [Read more...] about Interview with Author – Reneau Peurifoy
