Meditation for Beginners You are a unique force of nature—a sentient power born from billions of years of cosmic evolution. With the gift of human life comes the potential to discover illuminated awareness—and a way to connect your life to the universal laws of nature. White Light Meditation offers a simple method of meditation for beginners with the potential to expand your awareness of your own being within the universe. Once your practice becomes routine, however, you’ll realize that White … [Read more...] about White Light Meditation ~ How to Meditate ~ in Ten Steps by D. F. Bailey
How to Meditate – Beginner’s Guide: Meditation Techniques for Stress Relief and Anxiety Management by Conrad Blake
This book is bargain priced from 09/08/2014 until 09/14/2014 “How to Meditate - A Beginner's Guide” is for anyone looking to improve their life with a form of relaxation that has many benefits to those who can use it properly! The daily practice of meditation is scientifically proven to help you to be happier, experience less depression, be healthier and be better balanced in all areas of your life! Once you begin to meditate you will notice the beneficial effects in your work, at home … [Read more...] about How to Meditate – Beginner’s Guide: Meditation Techniques for Stress Relief and Anxiety Management by Conrad Blake
