"Turn your health inside out!" That's the core message of Dr. Mark William Cochran who was virtually crippled with chronic inflammatory arthritis for years and then transformed himself into a marathon runner. On the journey to his healing miracle he discovered something he never expected. A healing miracle is inside of everybody. Yes, even you! The main character of the book is Obsidian J. "Oby" Stone, whose simple and timeless wisdom cuts through the fog of today's healthcare drama and … [Read more...] about Oby’s Wisdom! A Caveman’s Simple Guide to Health and Well-being by Dr. Mark William Cochran