Genre: adult colouring books "Free From Anxiety" colouring book will help to relieve anxiety and leave you feeling happier and healthier. Not only is colouring an enjoyable and stress-free activity, it can have other health benefits such as: - Helping to focus the brain and block out any negative thoughts. - Relaxes the mind, similar to meditation. - Allows you to explore your creative side. But most of all colouring allows you to unwind and have some FUN! Inside "Free From Anxiety" you will … [Read more...] about FEATURED BOOK: Free From Anxiety – Colouring Book for Adults by K. O Reilly