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You are here: Home / Non-fiction / Health & Fitness / Weight Loss Made Simple: Three Ways to Live Well and Be Fit by Murray Hidary by Murray Hidary

Weight Loss Made Simple: Three Ways to Live Well and Be Fit by Murray Hidary by Murray Hidary

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Fed up with dieting? Tired of strict and unrealistic exercise plans?

How about lectures about will-power that leave you feeling like a second-class citizen?

Did you buy that expensive gym membership, only to quit going because it s just too boring, difficult, or shameful?

Get back on track with Weight Loss Made Simple: Three Ways To Help You Live Well And Be Fit. You can get back in charge of your lifestyle and your health.

What s so different about this book? For one thing, the professionals who designed Weight Loss Made Simple don t set you up for failure. They help you set realistic goals, keep you from overdoing it, and risk quitting the program. And a tailored-to-you weekly journal keeps your eating, exercise, and emotions right there in front of you.

Here are the three methods that keep you on track:

Pillar 1: Quick & Simple Food Plan Your Get-Lean Nutrition Plan. Pillar 2: Move Your Body for Greater Weight Loss Your Get-Lean Fitness Plan. Pillar 3: Goal Setting for Weight Loss and Beyond Your Get-Lean Life Plan.

This book takes you way beyond weight loss and fitness into a whole new realm of choices that impact your one and only life!

Targeted Age Group:: N/A

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Link To Buy Weight Loss Made Simple: Three Ways to Live Well and Be Fit by Murray Hidary On Amazon

Filed Under: Health & Fitness Tagged With: Murray Hidary


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