IF YOU SEEK IT YOU CANNOT FIND IT is a well known Zen Buddhist saying that most people would consider contradictory or nonsensical. Those that practice Zen seriously know it as a fundamental truth that will free you from a very narrow viewpoint. The goal of this book is to unsettle your mind, expand your view, and change your perspective. Inside you will find >>>> • Zen meditation instructions including various postures • Using your breath as a tool to stay in the moment • … [Read more...] about Zen to Order Volume 2 by Rich Leyden