Does it frustrate you when life overwhelms you more than it bothers your friends? But what if I told you that your feelings are completely valid and natural? One can never be sure how different circumstances are going to impact them. Tens of incidents happen in a day, and each one of them can wear you down. You can go from laughing at the top of your lungs to crying your eyes out without even realizing it. But most of the changes in mood, except for the ones driven by hormones, occur quite … [Read more...] about Teens’ Guide to Health and Mental Wellness by Kev Chilton