Negative feelings keep us awake at night and cause us to over-react during the day. They heave, yank and generally drag down the quality of our lives and even push away those we love—which is why a number of the “Things That Make Life Better” are about releasing anger, sadness, guilt and the like. An essential part of this book is about letting go that life-limiting baggage and moving on. WHAT THIS BOOK CAN DO It can give you that one often overlooked element for releasing … [Read more...] about Releasing Negative Emotion: 21 THINGS YOU WISH YOU KNEW by Daniel Speraw
how to Stop Fighting YOU …and lose that weight (release your inner-resistance) by Daniel Speraw
WHAT IT WON’T AND WILL Thankfully, this book does not lay out a new, miracle program or wonder diet, or give you any amazing, fat-burning exercises, or even regale you with inspirational stories. Better… • What it will do is give you a way to keep your resolutions—weight loss and otherwise; . • It is about stopping that draining inner struggle: pushing and rebelling; . • Yes, release the root cause of your Inner Resistance LOOKING IN THE WRONG DIRECTION Each year, we spend … [Read more...] about how to Stop Fighting YOU …and lose that weight (release your inner-resistance) by Daniel Speraw
