It seems inevitable that we gain weight as we get older, but after a decade of wishing that I was at least 10 pounds lighter, I decided to do something about it. But I was frustrated with all the conflicting diet advice I found - so I extensively researched nutrition and the food industry, and as a result came up with my own diet (The 10 Day RESET Diet) designed for people who were looking for simple, uncomplicated easy to follow guidelines to good health and weight loss. We all hear the … [Read more...] about The 10 Day RESET Diet by K.A. Brown