This is a diet book with a difference. Instead of a boring diet that makes life miserable with narrow food choices, this program offers 50 flexible, mix and match daily plans to prevent boredom and help you stick to your weight loss goals. Try plans such as "Italian Day", "Indulgence Day", "Shopping Day" and "Ready For Anything Day" to keep things interesting. There's a plan to suit every day, no matter what is happening in your life. Jan Small is a writer of several books including … [Read more...] about EXCITE Diet: Beat Diet Boredom And Lose Weight by Jan Small