There are several reasons why a healthy diet is important. The most important reason for you to eat healthy is to have the energy to live your life. This energy can help you live a better life as you age. The second most important reason for eating healthier is because it can prevent disease, and many other health conditions that could lead to premature death. In Healthy Cooking 101 you will learn better cooking methods for your heart health. There are tips to eating low carb and low sodium … [Read more...] about Healthy Cooking 101 by T.L. Gibbs
High Protein Recipes by Vasil Pujovski
Protein is an important component of every cell in the body. Hair and nails are mostly made of protein, your body uses it to build and repair tissues, make enzymes, hormones and much more! Adding more protein to your meals can improve your lifestyle in ways you never thought were even possible. In this cookbook you will find 30 different high protein recipes, satisfying all tastes. Divided in three categories, breakfast, lunch and dinner, these recipes are suitable for everyone who … [Read more...] about High Protein Recipes by Vasil Pujovski
The Weekly Menu Cookbook by Deana Larkin Evans
What inspired you to write your book? I've been writing almost all my life in some form or another. I was the EIC of my high school yearbook; a staff writer for my college yearbook; I've published peer-reviewed scientific papers and a dissertation for my PhD in Biochemistry; I've written grants, legal papers and patents. My experience has been mainly technical writing and I wanted to put those skills to use doing something I love. In order to not waste food and reduce the amount of food … [Read more...] about The Weekly Menu Cookbook by Deana Larkin Evans
My Veggetti Spiral Vegetable Cutter Recipe Book by J.S. Amie
Want to get more from your Veggetti Spiral Vegetable Cutter? Then learn how to use it to make the most delicious vegetable-based "pasta" dishes imaginable! This book is a companion book for anyone who owns or is buying a spiral vegetable slicer or cutter (Veggetti, Paderno, or any other brand). In this essential book we cover: * learn how to spiral cut vegetables like a Pro * learn the "insider's" way to quickly clean your spiral veggie slicer * learn which vegetables work best * Paleo Recipes * … [Read more...] about My Veggetti Spiral Vegetable Cutter Recipe Book by J.S. Amie
My Veggetti Spiral Vegetable Cutter Recipe Book by Jennifer Amie
Want to get more from your Veggetti Spiral Vegetable Cutter? Then learn how to use it to make the most delicious vegetable-based "pasta" dishes imaginable! This book is a companion book for anyone who owns or is buying a spiral vegetable slicer or cutter (Veggetti, Paderno, or any other brand). In this essential book we cover: * learn how to spiral cut vegetables like a Pro * learn the "insider's" way to quickly clean your spiral veggie slicer * learn which vegetables work best * Paleo Recipes * … [Read more...] about My Veggetti Spiral Vegetable Cutter Recipe Book by Jennifer Amie
Low Calorie Chicken by Pat Cher @PatriciaCher1
<img src=""> What inspired you to write your book? I love to cook, and am always interested in recipes that are low in fat and low in calories. I also like to experiment. I can never quite follow recipes the way they are written. Over the years, I've fashioned my own recipes, recipes that are simple and delicious and, of course, low in calories. About your Book: Family recipes, 300 calories or less. Cuisine Style or Food Genre Low Calorie Sample Recipe or Food … [Read more...] about Low Calorie Chicken by Pat Cher @PatriciaCher1
Interview with Author – Carol Jones
Author Bio: I am the author of Tried & Tested – 101 Recipes. It is a cookery book, primarily aimed at beginners, but it could also be used by anyone who enjoys cooking and creating good, wholesome family meals. I have worked in the catering industry for many years running restaurants in north-west England and Jersey, Channel Islands (which is renowned for fine dining). When I'm not busy in the kitchen, I love spending time with my boyfriend of 22 years and my … [Read more...] about Interview with Author – Carol Jones
The MicroNutrient Solution by Shedric Wallace
What if I told you that everything you have been told about dieting and eating for optimum health is wrong? What if I demonstrated with compelling facts that the past 30 years of expert advice on dieting has done more harm than good? What if I pointed to statistics that show 85% of dieting attempts end in failure and that a simple “Eating Less – Exercise More” approach to weight loss is like fighting a forest fire with a plastic water pistol? The Micronutrient Solution is a compelling, … [Read more...] about The MicroNutrient Solution by Shedric Wallace
Vegan Bulgarian Recipes to Keep Body and Soul Healthy (European Cookbook Series) by Vesela Tabakova
Bulgarian cooking is mostly home cooking and slow cooking. Bulgarian vegan food is delicious, healthy and diet friendly. In my book I collected the recipes of some of the best Bulgarian vegan salads, soups, main dishes and desserts. You will learn how to prepare the famous Monastery Style Haricot Bean Soup, Lentils Soup, Stuffed Red Bell Peppers with Haricot Bean or Stuffed Grapevine Leaves. You will also find my personal favorites The Best Orzo Salad, Beetroot Salad, a simple and easy … [Read more...] about Vegan Bulgarian Recipes to Keep Body and Soul Healthy (European Cookbook Series) by Vesela Tabakova
